Costa Rica Free Magazine

#96 NOVEMBER 2024 -ENERO 2025

"Biodiversity is an invaluable

treasure; taking care of it means

protecting life on this planet."

Enjoy Osa.

Getting used to paradise

The Power of Genetics.

Report on new bird in Costa Rica.

CONTENT

Phone Directory

Editorial

Getting divorced in Costa Rica

DOMINICAL

Tide Charts

The mission of Alturas Wildlife Sanctuary

Recherche

UVITA

Guys With Cementin in the Bloond.

My dream Job

Birdwatching at Marino Ballena National Park

The Green-black poison frog.

The Best Vehicle Options for Eco-tourism

Finding My Journalism Passion Through Costa Rica.

A boat ride with a lot of PURA VIDA.

A warm stay at Hotel El Tecal.

Hyperconnectivity : A dangerous link for Mental Health.

A legal guide to buying a home in Costa Rica.

Biodiversity in Costa Ballena.

Coffee in Costa Rica: An expierence for all the senses.

Saving the Marine Ecosystems of the South Pacific.

The Chef Corner

Where To Eat.

OJOCHAL

mareas

Transporte

Eventos

Hello, dear audience, collaborators, and advertisers
We are pleased to support positive actions in this digital edition to safeguard the good
health  of  our  ecosystem  in  the  South  Pacific  of  Costa  Rica.  We  celebrate  that  in  our
community;  there  is  an  increasing  awareness  of  the  need  to  take  care  of  this  little
paradise that is our home.
Coral reefs are essential to maintaining marine biodiversity, and their loss would have
catastrophic consequences for ecosystems and humanity.
Isabel Márquez and Soraya Damer, the young volunteers who currently collaborate with
our media, traveled to the Costa Rica Coral Reef Restoration organization's facilities to
interview  its  leaders.  This  organization's  work  to  restore  coral  reefs  in  the  Ballena
Marine Park is truly admirable and worthy of support.
On November 2, a brilliant musical concert was held at the El Tecal Hotel as part of the
Clean  Up  2024  event.  Several  local  organizations  participated  in  this  event,  which
attracted hundreds of participants who collaborated in cleaning the beaches of Marino
Ballena Park. Read the article in this digital edition or on our blog.
A  distinction  of  our  ecosystem  is  the  biodiversity  it  houses.  The  recovery  of  the
population  of  species  such  as  the  jaguar  in  Corcovado  Park  is  news  to  celebrate.
Another  news  to  celebrate  is  the  discovery  of  a  new  species  of  bird  on  Caño  Island.
Without  a  doubt,  the  South  Pacific  of  Costa  Rica  is  a  must-see  destination  for
birdwatchers. The location of the hotel Cristal Ballena between the tropical humid forest
at the foothill of the Fila Costeña mountains and the Pacific coast gives an excellent mix
for birdwatching of forest and marine birdlife.
In  this  edition,  we  include  several  articles  about  the  fauna  that  our  destination  boasts
and, as usual, valuable and exciting information.
Read the article about Café Don Emilio and support this local enterprise by visiting their
stand at the Bahía Ballena Market.
In the article about eco-friendly transportation options, Total Fleet, an initiative supported
by Adobe Rent a Car, states that choosing the right vehicle is non-negotiable if you want
to explore nature responsibly during your stay in Costa Ballena.
Dr.  Alfaro  from  Costa  Ballena  Doctors  writes  about  the  power  of  genetics  and  its
importance in modern medicine.
Dr. Christopher Pirie writes about divorce in Costa Rica and community property.
Digital connectivity is paramount to modern life, even in our remote paradise. However,
Dr. Nicole Solano of the Vargas Medical Center, located in Plaza Alfaro, writes about
hyperconnectivity's risks to your well-being.
2024  is  quickly  ending,  and  the  holiday  spirit  will  soon  be  felt.  Stay  informed  in  our
“Costa Ballena Lovers” events group.
As  usual,  we  encourage  those  who  visit  us  or  live  in  our  community  to  minimize  their
environmental footprint.
Pura Vida and Happy New Year 2025!
The Editorial Team
EDITORIAL
EDITORIAL TEAM
Carlos Leon.
Dr. Cristopher Pirie Gil.
Dr. Monica Alfaro.
Dr. Nikole Solano Vargas.
Isabel Marquez.
Jack Ewing.
Josue Vargas Montoya.
Prof. Kattia Ratana.
Soraya Damer.
Thomas Falk.
POINTING MARKET
info@pointingmarket.com
Editor
carlos@pointingmarket.com
DESING
ART AND DESING
CONTRIBUITING WRITES
COSTA RICA FREE MAGAZINE #96

PHONE DIRECTORY
POLICE STATIONS
Hospital  Tomás  Casas  (Cortés)...........2786-8148
Hopital Escalante Padilla.......................2785-0700 
Servicios  Médicos  Bahía-Ballena......  2743-8595
Farmacia  Ibarra....................................2743-8558
EBAIS......................................................2539-0000
Centro  Medico  Vargas  ........................8750-9118
Bahia Ballena Doctors.........................8833-6431
information.......................1113
International Operator....1116
Electric Failures.................1119
Police Emergency................911
Transito.....................2537-0631
Dominical.................2787-0406
Uvita..........................2743-8538
Ojochal......................2786-5661
Cortés.......................2788-8030
Erick .....................................8602-3394
Guiligan ................................8847-0231
Ricardo (minibús 4x4).........8605-0801
UVITA 
Alex (freight).........................8989-2298
Carlos (Bilingual)..................8308-2695
Daniel....................................8980-9966
Geovanny (Minibús)............8870-6040 
Greivin ..................................8791-5680 
Lusbín ...................................8576-7606
Henrry (Bilingual).................8543-9436
Rodolfo (freight) ..................5711-6868
Victor  Umaña  Dinarte........................8774-2213
Beesto Express  (Geiler).........................8544-7493  
Andrey  Rivera  ......................................6039-0243
Gas Express ( Esteban)..........................8421-3333
Carlos Umaña ....................................... 8704-3036
ICE 
TAXIS
DOMINICAL
OTHERS
Veterinaria  Costa  Ballena..................8730-8282
MINAE...................................................2786-5392
Environmental  Complaints.........................1192
ASADA Uvita 
(Uvita Aqueduct failures)................... 8736-7004
EXPRESS SERVICE
All links are clickable.Try it out!! 
COSTA RICA FREE MAGAZINE #96
.com
HOSPITALS & HEALTH

Getting divorced in Costa Rica.
Divorce  and  Marital  Assets  in  Corporations:  A
Family Law Challenge.
Marriage  is  a  wonderful  experience,  but  it’s
essential  to  be  prepared  for  all  outcomes,
including divorce  in Costa  Rica.  As a  litigation
and family law firm in Costa Rica, we can help
you  plan  for  marriage.  We  are  also  available
for  any  potential  divorce,  ensuring  your  assets
are  secure  and  legal  matters  are  correctly
handled.
Managing  Marital  Assets:  Individual  or
Corporate Ownership?
Many  ex-pats  purchase  property  in  Costa  Rica
and  face  the  decision  of  whether  to  own  the
asset  personally  or  in  a  corporation  in  Costa
Rica. Legal advice typically favors incorporating
the  property  into  a  company,  such  as  a
standard  corporation  (SA  or  “Sociedad
Anonima”) or a Limited Liability Company (LLC).
It  allows  for  benefits  like  limited  liability  and
added  protection  against  personal  obligations.
The  corporation  may  also  be  configured,
requiring  both  parties’  signatures  to  sell  or
mortgage the property, offering security.
However, when marital assets are placed into a
corporation,  it  can  complicate  matters  in  the
event  of  a  divorce.  Assets  held  by  the
corporation  belong  to  the  company,  not  the
individuals.  This  distinction  can  be  challenging
as  to  whether  these  assets  count  as  marital
property or not.
Divorce and Corporate-Owned Assets
In a Costa Rican divorce, spouses have a right
to  fifty  percent  of  the  net  value  of  the  marital
assets.  However,  if  a  corporation  holds  the
marital home or other vital assets, these assets
are not technically considered marital property.
Instead,  what  belongs  to  each  spouse  are  the
shares  of  the  corporation,  not  the  property
itself. This situation can create challenges when
dividing  the  actual  value  of  assets  during  a
divorce.
Avoiding Litigation: Proactive Solutions
To  avoid  potential  disputes,  you  can  address
these  issues  in  the  company's  articles  of
incorporation. You can prevent many obstacles
in  future  legal  battles  by  explicitly  stating  that
the  corporation's  assets  are  marital  property.
You  can  even  avoid  litigation  in  Costa  Rica
altogether.  A  shareholder  agreement  is  an
effective  tool  to  ensure  transparency  and
fairness  in  managing  marital  assets,  that  are
held incorporate structures.
What  Happens  If  Divorce  Litigation  Is
Unavoidable?
Litigation  may  be  required  if  a  divorce  is
inevitable and a corporation holds the assets. It
is  crucial  to  work  with  an  experienced  family
law attorney who understands how to navigate
the  complexities  of  corporate  structures  in
divorce proceedings. 
CPG  LEGAL  offers  expert  solutions,  such  as
disregarding the corporate veil, to ensure your
rights.
        CPG LEGAL.
Dr. Christopher Pirie Gil.
Law Firm in Costa Rica.
También se habla español.
Nous parlons parfaitement le français
www.pirielegal.com
+506 8837-2631 
cpirie@pirielegal.com
Author: Dr. Christopher Pirie
COSTA RICA FREE MAGAZINE #96

Nestled along the rugged Pacific

coastline of Costa Rica, the laid-back

town of Dominical is an irresistible

destination for travelers seeking a

perfect blend of surf, sun, and serenity.

Tucked away between the lush

rainforests of Marino Ballena National

Park and the rolling waves of the Pacific

Ocean, Dominical is a coastal haven

that captures the essence of Pura Vida

living.

Getting There: Reaching Dominical is an

adventure in itself. The town is

approximately three hours from Costa

Rica's capital, San Jose. Travelers can

opt for a scenic route along the Pacific

Coast Highway, providing breathtaking

views of dense jungles and glimpses of

wildlife. Alternatively, local airlines

offer domestic flights to the nearby

Quepos La Managua Airport, followed

by a picturesque drive southward.

Buses and shuttles from major cities like

San Jose and Quepos are available for

the more adventurous souls. These

options provide a cost-effective means

of transportation and an opportunity to

soak in the stunning landscapes.

DOMINICAL

Language and Hospitality: Dominical is

known for its warm hospitality, which is

one of its main attractions. Although

Spanish is the official language, many

locals are proficient in English, which

makes it easy for international visitors to

communicate with the community.

However, it is always appreciated when

visitors try to speak a few basic phrases in

Spanish to connect with the locals.

The hospitality in Dominical is genuine and

reflects the Pura Vida Lifestyle, which

emphasizes a laid-back and easygoing

attitude. Whether you need

recommendations for the best surf spots,

information about local cuisine, or just want

to start a conversation, the people of

Dominical are friendly and eager to share

their love for their town. Safety in Paradise:

Safety is of utmost importance to tourists,

and Dominical takes pride in being a

welcoming and secure destination. The

town's small size contributes to a close-knit

community, fostering a sense of vigilance

and support. The local authorities are

committed to ensuring the safety of both

residents and visitors.

COSTA RICA FREE MAGAZINE #96

The beaches, renowned for their pristine

beauty, are generally safe for swimming

and sunbathing. However, it is vital to be

mindful of the strong currents, especially

during certain times of the year. Lifeguards

are stationed at popular surf spots,

providing an additional layer of security.

As with any travel destination, it is

advisable to should take basic precautions.

Travelers monitor their belongings, be

cautious, and follow local guidelines.

Dominical's friendly atmosphere extends to

its commitment to providing a secure

environment for all who come to experience

its charms.

Exploring Nature and Culture: Dominical

offers a wide range of activities that cater

to diverse interests. The Marino Ballena

National Park is just a short drive away and

is a haven for nature enthusiasts. Hiking

trails lead to breathtaking viewpoints,

providing a chance to marvel at the

vastness of the Pacific and witness the

diverse flora and fauna inhabiting the

rainforest.

For an enchanting natural experience,

visitors can venture into the heart of the

region to discover the awe-inspiring

Nauyaca Waterfalls. Surrounded by

lush tropical vegetation, these cascading

falls create a serene oasis where visitors

can swim in crystal-clear pools beneath

the refreshing embrace of the water. The

journey to Nauyaca Waterfalls involves

horseback riding through unique verdant

landscapes, providing a perspective on

the beauty of the region.

Local markets and cultural events in

Dominical provide opportunities to

engage with the vibrant community. The

town's artisans showcase their

craftsmanship, and the friendly locals

are always eager to share stories and

insights about their way of life.

COSTA RICA FREE MAGAZINE #96

193 km

199 km

39.2 km

8.5 km

2.3 km

7.1 km

1.6 km

NEW ADDRESS:

NEXT TO SIBU

UVITA

The mission of Alturas Wildlife Sanctuary

(AWS) is to rescue, rehabilitate and release

wildlife! Our goal is to offer a second chance

to animals injured by humans or confiscated

from the pet trade. AWS also provides refuge

to those animals that unfortunately cannot be

returned to the wild and focuses on educating

the public and future generations.

Alturas is a non-governmental organization that

has operated since 2014 and has rescued over

2,000 wild animals. Although our emergency

clinic and rehabilitation center are not

accessible to the public, we offer guided tours

in our sanctuary from Tuesday to Sunday, at 9

a.m., 11 a.m., and 1 p.m.

Sign yourselves up for our next time and get a

chance to meet some of our resident animals,

like Mocha the sloth with a paralyzed limb,

Julietta the talking parrot, or Leo the Ocelot that

was found abandoned as a cub! During our

tours, you will hear firsthand from our guides

about the patients we are treating and our

rescue efforts while learning about Costa Rica’s

biodiversity and what we can do as a

community to protect our environment.

The mission of Alturas Wildlife Sanctuary

COSTA RICA FREE MAGAZINE #96

You will get a chance to meet the resident

animals that are non-releasable and learn their

rescue stories. The donations from the sanctuary

tickets go directly towards the upkeep of this non-

profit organization and contribute to the center’s

running costs, such as food for the animals,

medications, clinical procedures and

maintenance and rescues.

At Alturas Wildlife Sanctuary, we proudly support

the #StopAnimalSelfies movement and do not

permit the handling or petting of wild animals.

These tours are educational, not just for adults,

but also an excellent opportunity to teach kids

about the importance of protecting wildlife and

what it takes to operate one of the busiest rescue

centers in the country! We offer tours in English

and Spanish and provide discounts for nationals.

Situated 7km south of Dominical and 12 km north

of Uvita, Alturas Wildlife Sanctuary looks forward

to welcoming you all

COSTA RICA FREE MAGAZINE #96

RECHERCHÉ

FINE HOME FURNISHINGS

THANK YOU! We’ve had a blast, but now it’s time to RETIRE!

EVERYTHING MUST GO!

We have loved every minute, helping Ticos and expats,

Turning their homes into lovely places with class.

Unique and gorgeous décor, furniture, and plants

But that time is about over, it is soon to be in the past.

Everything must go, from sofas and chairs,

To gorgeous art nouveau and kitchen wares.

Purchase one or lots, or things in pairs,

With these discounts you don’t have to be a millionaire.

Why, you may ask, are we closing up shop?

Well I’m turning 70 and it’s time to stop.

Retiring while we made it to the top,

Seemed best, since we’ve been going nonstop.

We made friends and met a lot of VIPs,

So come on in, if you please,

Our friendly staff will put you at ease.

You’ll have fun, save money, and it’ll be a breeze.

Want incredible additional discounts? Just ask what it requires.

On any of our exquisite items your heart desires.

Come early, as we have over 1,000 “regular” buyers

And we will not be re-ordering from any of our suppliers.

jerry@puravidaimports.com
blake@puravidaimports.com 
+506 2102 9069
Recherché Fine
Home Furnishings 
HOURS: Mon- Fri 9:30 AM to 5 PM / Sat 10 AM to 3:30 PM Closed Sun
LOCATION: 250 meters west of The Coronado Bridge, on The Costanera Sur,
Puntanenas, Coronado de Osa; 4km south of Ojochal de Osa
We have over 1 million dollars in inventory!
EVERYTHING  will  be  on  sale,
From 20% to 90% off the MSRP
(Manufacturer's Suggested Retail Price.)
Scores of customers from the Guanacaste  
to  the  Central  Valley  to  the  Osa  have
stated  this  is  their  favorite  store  in  all  of
Costa Rica.
ALL  of  the  furniture  and  décor  in  our  store  is
EXCLUSIVE to us. You can NOT purchase these
items anywhere else in Costa Rica.
The first 6 weeks of the sale we will be open to the
public. After that, we will allow any and all Costa
Rican  retailers  to  also  purchase  the  remaining
inventory at wholesale prices.
The  ultra-modern  2  year  old  building  is
also for sale. We believe it will be sold to a
savvy  investor,  most  likely  for  a
restaurant with a deli-take-out, becoming
the  only  air  conditioned  ultra-modern
restaurant in the Southern Zone.

Uvita Unveiled: Costa Rica's Coastal

Sanctuary Uvita is a captivating coastal

town along the untouched shores of Costa

Rica's Pacific coast. It invites travelers to

experience the perfect fusion of nature,

adventure, and tranquility. With its lush

rainforests and stunning beaches, Uvita is a

hidden gem that immerses oneself fully in

Costa Rica's lifestyle.

History and Cultural Heritage:

Uvita has a rich history that dates back to

the pre-Columbian era when indigenous

communities inhabited the region. The

town's name, "Uvita," is derived from the

Spanish word for "little grape," reflecting

the abundance of grape-like formations in

the local palm trees.

In recent decades, Uvita has transformed

from a quaint coastal settlement into a

thriving destination. The town's development

has been mindful of preserving its natural

surroundings, resulting in a harmonious

coexistence between human habitation and

the pristine environment.

Getting There: Uvita is situated on the

southwestern edge of Costa Rica, which

makes it easily accessible from different

points in the country. If you're coming from

the capital, San Jose, you can enjoy a

scenic four-hour drive with picturesque

landscapes on the way to Uvita.

Alternatively, you can take a flight to Palmar

Sur Airport with local airlines and then take

a short and scenic drive to Uvita.

For those who want a more immersive

journey, buses and shuttles are a cost-

effective means of transportation These

Options offer an opportunity to witness the

diverse beauty of Costa Rica and set the

tone for the natural wonders that await you

in Uvita.

Language and Hospitality:

Uvita is a welcoming town that embraces the

Pura Vida spirit and greets visitors with open

arms. Although Spanish is the official

language, English is widely spoken, making

it easy for international travelers to

communicate and navigate the town. The

warm hospitality of Uvita's residents is well-

known and creates an inviting atmosphere

for travelers. It is encouraged to engage with

the local community, and knowing a few

basic Spanish phrases can enhance the

experience.

The genuine friendliness of the people in

Uvita adds an extra layer to the overall

atmosphere, leaving visitors with lasting

memories of a place where hospitality meets

the splendor of nature.

Safety in Paradise:

Safety is of utmost priority in Uvita and the

town is committed to providing a secure

environment for both residents and visitors.

The close-knit community of the city fosters

vigilance and support, contributing to an

overall sense of well-being.

UVITA

COSTA RICA FREE MAGAZINE #96

The beaches in Uvita, including the famous

Whale's Tail sandbar, are generally safe

for various water activities. Lifeguards are

stationed at popular spots to ensure an

added layer of security. It is advisable to

take basic precautions, as with any travel

destination, but travelers can confidently

explore the town knowing that the local

community prioritizes safety. Marino

Ballena National Park: The Marino Ballena

National Park is the centerpiece of Uvita's

charm. It is a marine and terrestrial

sanctuary that spans over 13,000 acres of

protected land and ocean. The park is

named after the humpback whales that

migrate through its waters, providing

visitors with a unique opportunity to witness

these majestic creatures. One of the park's

highlights is the famous Whale's Tail

sandbar, a natural formation resembling a

whale's tail. During low tide, visitors can

walk along the sandbar and encounter the

diverse marine life that inhabits the park's

waters. In addition to this, the park's

terrestrial areas feature hiking trails that

lead to panoramic viewpoints. This allows

travelers to appreciate the lush biodiversity

of Uvita's rainforest. The commitment to

conservation within Marino Ballena

National Park underscores Uvita's

dedication to preserving its natural

treasures for generations to come.

Exploring Nature and Culture: Uvita is a

coastal paradise that offers a perfect blend

of adventure, nature, and culture. The

Marino Ballena National Park, situated

here, is a haven for snorkeling and diving

enthusiasts. You can also take Whale and

Dolphin watching tours or visit Caño

Island. To explore the rainforest, head to

the heart of Uvita, where you can discover

hidden waterfalls and enjoy canopy tours.

The Uvita Waterfall is a beautiful,

enchanting natural wonder that offers a

refreshing escape. You can swim in the

rejuvenating pools surrounded by lush

greenery. Uvita is also home to vibrant

local markets that showcase handmade

crafts and traditional Costa Rican

delicacies. Engaging with locals will allow

you to delve deeper into the rich cultural

tapestry of the area, where stories are

shared and connections are forged,

adding depth to your overall experience.

In summary, Uvita is a coastal sanctuary

that promises a memorable journey where

you can enjoy the beauty of Costa Rica

every sunset, and the waves echo the

rhythm of Pura Vida living.

COSTA RICA FREE MAGAZINE #96

Directorio Comercial de Uvita
Uvita Business Directory
Business Directory
Simbología
Symbology
Información/Info
Escuela / School
Futbol/Soccer Field
Iglesia / Church
Policia / Police
Parque/Park Entrance
Supermercado /
Grocery Store
Gasolinera/ Gas Station
Cajero A/ Cash Machine
Feria/Local Market
Carreteras / Roads
Que hacer
What to do
Avistamiento de Aves
Birding
Liberia 310 - Km
San José 224-Km
Jacó 127 - Km
Manuel Antonio -65Km
Quepos 62Km
Dominical - 18 km
Cascadas
Waterfalls
Caminatas
Hikes
Surf
Surf con Remo
SUP (Stand Up Paddle)
Paseos en Kayak
Kayaking
Buceo
Dive
Buceo con Snorkel
Snorkeling
Tour en Cuadraciclos
ATV Tours
Cabalgatas
Horseback Riding
Mirador
Autopista / Highway
Lookout
Asfaltado/Paved road
Acampar
Piedra/Gravel road
Camping
Piedra y tierra / Dirt
Piedra y tierra 4x4 /
Dirt road only 4x4
graphic map design by
camaleonestudio.com
Cubierto en marea alta
Covered in high tide
Whale Tail access only in low tide. Check tides at ballenatales.com
Acceso a la Cola de la Ballena solamente en marea baja.
Mareas en ballenatales.com
Punta Uvita
"Cola de la Ballena"
"Whale Tail"
Océano Pacífico
1Km
UVITA
ACCOMMODATIONS
08. Cuna el Angel .................................. 27874343
01. Hotel y Cabinas El Tecal................. 2743 8012
02. Vista Ballena ................................... 2743 8150
03. Cristal Ballena................................. 2786 5354
09. La Junta Dominical ..........................2787 0046
08.  La  Palapa  ......................................  2787  4343
02. Mi Amore Restorante .....................6061 7883
01. La Colonia (Hotel El Tecal)..............8711 4341
11. Ballena Bistro.................................. 2786 5407
03. Pura Vida (Hotel Cristal Ballena)... 2766 5367
04. Villas Leonor at Playa Ballena....... 2786 5380
07. Le French Cafe................................ 2201 8253
06. Whale Tail Brewery & Gastro Pub..8934 7092
12. Mestizo Restaurant......................... 2234 6749
13. House of Ginger .............................. 2743 8182
14. Pancito Cafe .................................... 8729 4115
37. The Bakery ...................................... 8566 2929
37. The Privaty Chef ............................. 8468 7788
38. The Dome ........................................ 2237 5764
RESTAURANTS
SERVICES
18. Osa Property Management........... 7100 1006
34. Iglesia La Costa................................ 8322 3815
27. Ropa Americana Buena Voluntad..2201 5962   
28. TRACOPA..........................................  2743 5555   
22.  Farmacia  Ibarra..............................  2743  8460   
29. Costa Tika Language School.......... 2743 8222  
10. Ballena Tales.................................... 8946 7134
10. Pointing Market............................... 8946 7134   
31. Artesano  Architect.......................... 2215 2077   
36. El Mercado .......................................8411 8807
26. Magic Hands Spa............................. 6312 0615  
15. Journey School ................................ 8728 2178
16. Pirie Legal Group ........................... 8837 2631  
17. Mauro Esquivel contador............... 8730 9956
19. Spicy Life ......................................... 8444 4806
20. Laurel´s Originals .......................... 8386 0407
21. Alturas Wildlife Sanctuary ............. 8609 5363
23. Recherché .......................................  2102 9069
24. Chila ................................................. 8329 0755
03. Hotel Cristal Ballena ...................... 8390 6863
25. Consulting and Contruction FALK..8782 3212   
30. Repuestos Uvita ............................. 2743 8455
32. Goat Milk Products ........................ 8309 6278  
33. Bahia Ballena Doctors..................... 8833 6431
39. Palmex Costa Rica ........................... 2786 5126
40. Pacific Coast Law Frim .................... 2787 0446

3.1km

6.7 km

7.6 km

The willingness of these workers to listen and

always learn something new motivates me anew

every day. The daily exchange with them has

also shown me again that it is possible without

the most modern technology, as is the norm in

my original home country, Switzerland. What

these workers achieve, sometimes with

rudimentary tools, is amazing and many a

construction worker I have met in my life so far

could be inspired by this. Not lot has been built

in Ojochal and the to mention the patience

these workers have with us expats when it

comes to the Spanish language. For me as an

entrepreneur, these workers, in addition to their

actual work, are also my Spanish teachers -

and I am very grateful to them for that.

We should also not forget that these guys often

live on site for the entire construction period

and only occasionally return to family and

friends for an extended weekend. On the

construction site, they live in the simplest

wooden or metal sheds, in close contact with

the sometimes still very wild nature of Costa

Rica. It is not uncommon for snakes, spiders,

scorpions and similar creatures to seek out their

accommodation. But these guys also deal with

this, with what seems like ease - just as they do

with the temperatures that prevail in these

shacks. Their privacy is limited to approx.

1.5m2, namely one of the makeshift bunk beds

in which they sleep.

The sanitary facilities are limited to an

improvised toilet and a shower, which the entire

construction team has to share. The construction

team also has to provide their own meals. One

member cooks for the entire construction team

in an improvised kitchen. Restaurant visits or

catering are not financially feasible for these

construction workers. A construction team not

only builds together, but also lives together

during a project - in the smallest of spaces and

under the simplest of conditions.

Author: Thomas Falk

A surrounding area in recent years. From

simple houses to luxurious villas with fantastic

sea views. Many people are realizing their

own personal dream home here in the South

Pacific region of Costa Rica. On social

media and in the newspapers, proud

homeowners, architects, influencers, etc. smile

at us from a completed dream property.

However, the real heroes of such buildings are

often forgotten amidst all the joy and pride in

the finished property. They are the local

construction workers who put in thousands of

hours of dedication and passion for their

work to create such architectural works of art.

They are the

GUYS WITH CEMENT IN THE BLOOD.

They are the ones who face the daily

challenges of a modern construction project. I

think we should treat them all with the utmost

respect and be more aware of their daily

achievements. I am lucky enough to work

with them on a daily basis as a entrepreneur

in the construction sector.

It is always impressive to see how willing

these workers are to adapt to the ever-

changing nature of modern construction, to

meet challenges with a smile and a positive

attitude, and to respond to the wishes and

concerns of their clients. I have never

experienced anything like this in over 30

years in construction.

GUYS WITH

CEMENT IN THE

BLOOD.

COSTA RICA FREE MAGAZINE #96

Such a team of construction workers has

probably built, or is building your own home

right now. You should value it.

Thomas Falk

Owner Falk Construction Consulting

Every single construction worker is of crucial

importance in a building project - from the

"peón" (simple unskilled worker) to the "maestro

de obra" (foreman). Everyone has to fulfill their

task perfectly at their place. Only a harmonious

team that interacts, supports and respects each

other is able to meet the demanding requirements

of today's clients.

In a world where so much is printed, pressed

or molded in one step, we easily forget that

building a property is not only a technical but

also an organizational masterpiece. A

construction project resembles a clockwork

mechanism full of large and small gears that

have to mesh perfectly in order to function

smoothly and ultimately tell the right time. A

completed property is a joint effort of many

different crafts. Every single one of these crafts

is a component of this clockwork.

The case of a clockwork, for example, shines

and is often admired by the observer. However,

a small spring hidden inside the case hardly

receives this attention, which in no way

diminishes its importance for the smooth

functioning of the watch. Because when it is not

doing its job, the movement stands still. And it is

exactly the same with the workers on a

construction project.

COSTA RICA FREE MAGAZINE #96

Birdwatching at Marino Ballena National Park

and the surrounding areas is an excellent activity

for everyone!

The ancient Egyptians depicted feathered animals

in their hieroglyphics. In 1815, a young Austrian

named Voigtlander revolutionized the field of

ornithology by designing the first binoculars,

allowing us to better appreciate these beautiful

creatures with their fascinating songs, colors, and

behaviors.

The grounds of Hotel Cristal Ballena and the

Costa Ballena area are highly productive for

birdwatching, with over 400 species of birds

reported in the region, including some special

regional endemics. The hotel's location, nestled

between the humid tropical forests at the foothills

of the Fila Costeña mountains and the Pacific

coastline, creates an excellent environment for

observing both forest and marine birdlife.

Spanning 30 acres, Hotel Cristal Ballena is

designed as a nature park, featuring abundant

trees, a rainforest, and a nearby coastal

ecosystem, all of which support a diverse array of

bird species.

Birdwatching and ornithology at Marino Ballena

National Park are truly remarkable experiences.

During a three-hour walk, you can watch and

listen to over 50 different bird species.

Anyone who has spent even a single day in Costa

Ballena knows about the incredible variety of birds

that inhabit the area. From large to small, colorful to

drab, and predators to prey, the diversity is

astounding. In fact, the cumulative total from all

Christmas bird counts in the region amounts to 488

species, which is about half the number of bird

species found in the United States and Canada

combined.

By Christmas, all migratory species from North

America have arrived in Costa Ballena. Many

birders visit the area annually, especially from

December to March, when the bird population is at

its peak, along with an influx of birdwatchers.

Near the beautiful beaches, you can find a variety

of birds, such as scarlet macaws, blue herons,

frigate birds, and kingfishers in different colors and

sizes. You may also spot cormorants, red-faced

parrots, laughing falcons, yellow-headed parrots,

and hummingbirds.

The temperature drops as you ride horseback up the

Coastal Range and enter the lush forests. Here, you

can admire the stunning Latin-tailed trogon, the light-

billed woodpecker, and Cusingas, endemic to

southern Costa Rica and western Panama. You may

also encounter chestnut-billed toucans and king

vultures. Nearby, the calls of howler monkeys create

a lively backdrop, along with the sound of water

cascading from a waterfall into natural pools. As

you continue along the path, you might see a

graceful white-nosed coati crossing your way, and

suddenly, the view opens up to reveal the

breathtaking “Whale Tail.”

Don’t forget to bring your binoculars and camera!

Birdwatching at Marino

Ballena National Park

Author: Carlos León (adapted from website content).

MY DREAM JOB

COSTA RICA FREE MAGAZINE #96

Costa Rica is known for being a country with

abundant flora and fauna, as well as habitat

for endless varieties of reptiles and

amphibians. It is the country preferred by many

herpetology lovers.

The green-black poison frog is the best known

in the tropical forest environment. The

temperature of this frog exceeds 20 degrees,

even at night. The ambient humidity has to be

high; daily rains are vital for the favorable

habitat of the poison frog.

The little jumpers are diurnal; they obtain their

potent poison from the intake of ants and

beetles. therefore, when these frogs become

victims of smugglers, they lose their main food

supply and with it their potent poison.

The green-black poison frog, like many other

species of the Dendrobatidae family,, are in

danger of extinction due to smuggling and

climate change. Amphibians are particularly

subject to temperature changes.

The loss of their habitat and a powerful fungus,

called “Batrachochytrium “dendrobatidis”

damage the keratin layer that covers the skin of

amphibians, whose health is essential for their

homeostasis and their immune defense.

This poisonous frog has a variable coloration

in the area of Nicaragua to northwest

Colombia. In Costa Rica, they have two types

of coloration: bluish-green with black spots and

then a color where black with green spots

dominates.

The green-black poison frog is the largest

poison frog in Costa Rica. The females fight for

the male and lay the eggs in a small “pond” in

the forest litter. Males are the ones who take

care of the eggs until they become tadpoles.

They carry them on their backs and deposit

them in a small pond in a bromeliad where

they will be safe. Membranes do not join the

fingers of the frogs, so they can move with

greater agility and climb trees.

The green-black poison frog.

Author: Josué Alberto Vargas Montoya

This year, I had the chance to cover Beach

Clean Up 2024 at Marino Ballena National

Park, and while my role was to interview

volunteers, I ended up being deeply moved by

what I witnessed. During lunch at La Colonia

Restaurant in El Tecal Hotel, as I talked with

participants, I heard stories filled with humility,

connection to nature, and a genuine desire to

leave a positive legacy for future generations.

The Satisfaction of Making a Difference

Many volunteers, like Marisel González, were

motivated by the Tourism Chamber's call to

action, but no one seemed to anticipate just

how meaningful the day would become.

Marisel shared how, as she and her group

worked through Playa del Arco, they discovered

a hidden cave teeming with life: monkeys,

colorful toucans, and other animals that seemed

to watch them as they cleaned. Though the task

was exhausting, Marisel told me with a calm

smile that she felt her spirit was renewed. "It's

tiring but so rewarding," she said, with a mix of

gratitude and joy precise in her words.

The Strength of Community

What struck me most was the team spirit that

filled the air. Although many volunteers had

never met before, they worked together as if

they were lifelong friends. Anthony Angulo and

Gisselle Borbón shared that this experience

made them feel they were doing something that

truly mattered. "It's like stepping out of your

routine and realizing you have a role in

something much bigger," said Anthony. I

nodded, understanding that Beach Clean Up

was more than a cleanup day.

A Lasting Commitment

As I wrapped up the interviews, I realized one

thing almost all participants had in common:

they wanted to come back. For many, this

experience changed how they viewed their

relationship with nature, community, and

themselves. The message was evident among

the laughter and weariness: we will return.

This day reminded me that the efforts of a few

can make a huge difference, and as long as

people are willing to give their time and

energy, there is hope for our planet.

Author: Isabel Márquez

If you're looking for reliable wheels to use during

your tour of the spellbinding landscapes of Costa

Ballena, then keep reading. In this post, we've

covered everything from excellent fuel economy to

their nifty size, making any of these rides a good fit

for urban travel. So, get ready to cruise the city

streets with minimal fuss and maximum fun.

But before we explore the vehicle options, let's do

some quick housekeeping. Why should you visit

Costa Ballena first?

Why Ecotourism in Costa Ballena?

Costa Ballena is paradise! This lovely region along

Costa Rica's outermost Pacific coast is globally

recognized for its A-list ecotourism and scenic

beauty. Its landscape has pristine beaches, lush

jungles, and vibrant wildlife. I think Costa Ballena

should set the pace on your travel bucket list.

Choosing the right vehicle is non-negotiable if you

want to stay within the confines of ecotourism and

explore nature responsibly during your time in Costa

Ballena. It helps minimize your ecological footprint

while creating maximum fun!

Types of Eco-Friendly Vehicles for Your Adventure

Here's a list of some splendid modes of transport

that you can consider while planning your

ecotourism adventures in Costa Ballena. Each has its

perks, which will depend on your group size,

preferred activities, budget, and length of stay.

Regarding the length of stay, consider renting a

long-term rental vehicle from this list if you're staying

beyond 12 months.

1. Hybrid or Electric Rental Cars

Nothing beats your hybrid or electric rental car in

terms of versatility and general convenience. Many

rental companies in Costa Rica now offer you eco-

friendly vehicles to lessen your carbon footprint

while giving you the pleasure of cruising at your

own pace.

Benefits:

Fuel Efficiency: Hybrid cars use less gasoline

than traditional vehicles, and electric cars run on

clean energy.

Convenience: You can move from beach to

beach, and visit national parks, and you won't

have to worry about getting lost using a hybrid

or electric car!

Things to Consider:

We recommend exploring the maps to confirm if

electric vehicle charging stations are available along

your desired routes so that you can plan your trip

accordingly. Many rental companies in Costa Rica

provide a map of available chargers, so ensure you

maximize it.

2. ATVs

Consider renting all-terrain vehicles (ATVs) to

explore rugged terrains. They are great for

navigating the dense rainforests, muddy trails, and

even beach paths of Costa Ballena, some of which

may not be smooth for standard daily cars.

Benefits:

Freedom of exploration: With an ATV, you can

explore nature, finding hidden waterfalls, off-the-

beaten-path viewpoints, and secluded beaches.

Heightened Adventure: Experience the thrill of

off-roading through tropical terrains while

coming up close and personal with the diverse

wildlife.

Things to Consider:

Always wear helmets to protect yourself and abide

by the guidelines laid down by the local authorities.

We also recommend booking ATVs in advance,

especially during peak tourist seasons. For a

seamless booking process and rental benefits, visit

Total Fleet.

The Best Vehicle Options for Eco-tourism

COSTA RICA FREE MAGAZINE #96

5. Kayaks and Paddleboards

For a unique point of view during your adventure,

get out and reconnect with Mother Nature on the

water. You can do this by kayaking or via stand-up

paddleboarding (SUP). They are both eco-friendly

ways to explore rivers, lagoons, and coastal areas

and are highly recommended in Costa Ballena.

Benefits:

Quiet Exploring: Gentle gliding on the water

allows one to see the wildlife in their habitat

without disturbing them.

Exercise: An active way to see the splendid

scenery along the coast.

Interaction with Marine Life: When kayaking,

you can get close to dolphins, sea turtles, and

many types of fish.

Things to Consider:

If you are new to kayaking or paddleboarding,

always ask for guided tours. For your safety, you

must wear a life jacket and probably go with

someone or a group, increasing your experience.

Popular Eco-Friendly Destinations to Explore

After you choose a vehicle, you need to find out

your destination.

1. Marino Ballena National Park

With its lush tropical fauna and pristine coastlines,

what better park is there for hiking and whale

watching, especially during its prime viewing,

usually from July to October and December to

March?

2. Uvita Beach

Uvita Beach, aptly named Whale Tail Beach for its

shape, has bright underwater inhabitants that

provide the perfect backdrop for swimming,

snorkeling, and catching rays. If you feel more

energetic, jump on your bike or kayak and explore

the calm, crystal-clear waters!

3. Dominical

Dominical is a chilled-out surfer town, perfect for

catching waves or lounging on the beach. Local

cafes and shops also contribute to a nice community

vibe.

4. Nauyaca Waterfalls

Nauyaca Waterfalls is quite a treat should you ever

desire to trek in the mountains. The path winds

through abundant rainforest and arrives at the

stunning waterfalls, where swimming and relaxation

are in order.

5. Osa Peninsula

If you are searching for more adventure, go down

to the Osa Peninsula and Corcovado National Park.

It is one of the most biodiverse places on the planet.

Although it's a drive, the scenery and stunning

wildlife experiences are unforgettable.

3. Bicycles

Did you know that exploring Costa Ballena via

bicycle is one of the most eco-friendly ways to do

so? A few towns in the area, such as Uvita and

Dominical, offer bike rentals, thus making cycling

an option favored by tourists and locals.

Benefits:

It is environmentally friendly: Pedaling through

nature with no emissions makes it

environmentally safe.

Combines pleasure with exercise: Cycling adds

an element of physical benefits even as you go

around the scenic areas.

Meet locals: You will also have the chance to

talk to locals and see the community's gems,

ranging from quaint cafes to artisanal shops.

Hiring a bike after a good maintenance check will

go a long way in ensuring that it continues

functioning without an unfortunate stoppage caused

by mechanical failure. We also recommend cycling

in the early hours or late afternoon to avoid the

day.

4. Guided Eco-Tour Buses

If you enjoy traveling in groups, consider joining a

guided eco-tour bus. Several local tour operators

provide environmentally friendly buses for their

excursions. It is also a good fit for you to live a

more structured travel experience.

Advantages:

Knowledgeable Guides: There are local guides

with enough insight about an area to bring

tourism alive by telling stories and improving

the experience.

Social Experience: You get to meet with other

travelers interested in ecotourism and

sustainability in a community.

Convenience and Comfort: Here, you can relax

and enjoy the views without the pressure of

driving.

COSTA RICA FREE MAGAZINE #96

Starting my internship at Ballena Tales

magazine here in Uvita meant two things to

me. First of all, I was preparing to go to

university in Germany, and second of all, I

expected the answer to the question: Do I want

to become a journalist? And spoiler alert: the

answer is yes. I always liked making people

smirk by creating articles that were appealing

to them and enjoyable to read. Articles that are

accessible to everybody and that contain

exciting facts. Such as in those articles I found

in Ballena Tales Magazine. One article about

the city of Dominical caught my eye. Reading

this particular article made me love the city

without ever being there. Visiting Dominical is

on my bucket list for my stay in Costa Rica.

Creating a structure and spreading the content

into sections gives the reader the perfect idea

of Dominical`s beautiful beaches, the “diverse

flora and fauna,” and everything you need to

consider before going there.

It also conveys the importance of being open to

new cultures and circumstances because “it is

always appreciated when visitors try to speak

a few basic phrases in Spanish to connect with

the locals.” I feel addressed because I am still

learning the language, so communication with

locals will feel more natural.

When I was thinking about working on my

third language, I came across the article

“Benefits of Learning Another Language,”

which Ballena Tales is also reporting on.

It tells us about the neurological background of

becoming multilingual and its benefits for our

social lives and cognitive abilities.

From a journalistic point of view, I think it is

important to give people the opportunity to read

about how to expand their cultural horizons and

educate themselves further.

As I continued scrolling through Ballena Tales

Magazine, I found another engaging article. As

simple as it is, reading about Rice and Beans,

their origin, and preparation made me stop

scrolling. "The Chef Corner" tells about the

popularity of the traditional dish of Carribean

cuisine.

Having a "national dish" that symbolizes the

country is so valuable. Learning about traditional

cuisine is especially important for foreigners who

come for vacation or who stay long term to get a

closer connection to the country's culture and

traditions. And who does not like well-seasoned

rice with beans at the end of a long day chilling?

However, writing about cultural values and the

city of Dominical made me realize that I am

excited to discover more about the beautiful

Costa Ballena.

I hope to write about what to see and learn here

next based on my experiences, not only on those

articles, at the end of my internship in

November. But until then, Ballena Tales

Magazine will give me the right tips to make my

stay in Uvita unforgettable.

Finding My Journalism Passion Through Costa Rica

Author: Soraya Damer

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A boat ride with a lot of PURA VIDA

COSTA RICA FREE MAGAZINE #96

If someone had told me what I would see, I

wouldn't have believed them. But after three

hours on a boat, I was absolutely satisfied

with all the things I was able to witness. Of

course, I am talking about a whale tour.

Around 7:45 AM, a group of tourists gathered

at Marino Ballena National Park in Uvita.

After the tour guide instructed us on what

would happen next, everybody was incredibly

excited to finally hop on the motorboat to

hopefully see the whales. When we walked

down to the shore, I quickly took a tablet to

combat seasickness, and then nothing could

stop me anymore. I highly recommend it to

anyone who tends to get seasick.

As soon as we were all seated, we threw on

our life jackets, and off we went. Without

having seen a whale, I was already fascinated

by Uvita's mountainous coast and the beautiful

beach.

The guide informed us that we would head to

"Whale Island" to spot as many whales as

possible. And I can say that the name does

not come from nowhere.

"Whale Island" is a small island in Uvitas's

coastal waters. It is home to many animal

species, including pelicans and iguanas.

Today's main characters, the whales, also feel

comfortable around the little oasis. But our

way there was already adventurous.

The tour guide noticed the first whale after

about twenty minutes on the water. For a few

minutes, many cell phones and cameras were

ready for use, and we all looked excitedly at

the spot where the whale was supposed to be.

We saw the back of a mother whale come to

the surface very close to our boat. It was great

to see, but we all hoped to see more. We tried

to follow the mother whale and its baby for a

bit. The tour guide explained that it was

probably the mother's first baby, her first time

in Uvita.

Consequently, she is not used to the sound of

motorboats, so she and her baby swam away

to avoid a potentially dangerous situation. We

continued the boat ride to find other whales.

The closer we got to Whale Island, the better

our chances were to see a bit more of the

giant humpback whales.

Author: Soraya Damer

COSTA RICA FREE MAGAZINE #96

Before we reached our destination, we made a

second stop on the water. This time, we had

higher hopes to see a whale family that was

less afraid. The tension became more significant

when the driver turned off the engine, so we

only swayed slightly on the sea. We knew we

were about to see whales because they must

come to the surface every few minutes to get

air.

While we all waited in silence for the whale to

show itself, the tour guide noticed another

whale mum with her baby a few meters away.

We immediately took the opportunity and

headed over to the whale family, which also

got us closer to Whale Island. We went very

fast, and other boats also noticed this particular

family and gathered to watch it. And then, after

an hour on the ship, the magic began. We had

finally found a whale family that was happy to

see tourists to impress them.

A baby whale joyfully jumped into the air, and

we could see his whole body. The head

reached the surface first, and then we saw the

tale. It was so fascinating and fantastic to see.

The whale stunned us all so much that he did it

repeatedly. It gave us its best for twenty minutes

and showed us how enchanting its species is.

And as soon as the baby whale got underwater

again, the mother whale touched the surface,

and we could see the back of her body again.

Everybody was stunned by that experience.

We all could not believe it.

After this particular moment, everyone was

happy, and we continued our boat ride

directly towards Whale Island.

The small island is full of little birds and other

impressive animals. When we stopped right

next to it, we all had the chance to jump into

the water and finish this whale tour with a

refreshment in Uvitas coastal waters. My friend

and I just watched other people on board

because she got seasick. The good thing is,

now we have a whole repertoire full of songs

that help against seasickness because of the

pro tip: If you feel unwell on a boat, start

singing songs to activate your jaw.

After 20 minutes of swaying and swimming

next to Whale Island, we headed back to the

shore. One last time, we could enjoy the wind

touching our faces on the fast boat. On our

ride back, probably everybody felt grateful

and stunned—at least I did.

And the one thing I had in my mind: that was

the Pura Vida everybody was talking about.

COSTA RICA FREE MAGAZINE #96

In the heart of Uvita, surrounded by nature and

paradisiacal beaches, lies Hotel El Tecal, which

has won over many visitors for its tranquility,

comfort, and proximity to wildlife. Among its

frequent guests is Chililliyo, a well-known Costa

Rican comedian who has made this hotel his

refuge to work, relax, and enjoy time with his

family. In an exclusive interview, he shares with

us why he continues to choose this place and

how he has made it his second home.

A Paradise to Escape the Cold

"I live in a cold area, and that's why I love

coming here," he confesses. The contrast

between the climate of his hometown and the

warm atmosphere of Uvita has been one of the

main reasons he keeps coming back. But beyond

the environment, what attracts him the most, and

his family as well, is whale watching. He tells us

that this is one of the places where you can

observe this particular species, and the

experience of seeing them is always magical.

One significant advantage he values is the

possibility of buying ingredients and cooking in

the rooms, which makes the hotel a versatile

option for families.

Hotel El Tecal is strategically located just 300

meters from Playa Colonia, within the Marino

Ballena National Park, which is famous for its

landscapes and rich biodiversity. Throughout his

many visits, Chililliyo has explored nearby

beaches such as Playa Uvita (with the iconic

whale tail), Playa Arco, Playa Hermosa, and even

the well-known Nauyaca Waterfalls.

Comfort and Personalized Service

Chililliyo highlights the spaciousness of the place

and the individualized service El Tecal offers.

"The service is excellent; everything is very

personalized," he enthuses. The hotel's rooms are

varied, but his favorites are those on the top floor,

where the view and breeze combine with the

comfort of air conditioning, perfect for resting

after a day full of activities.

He has visited the hotel many times for work and

to relax in his free time. "Sometimes I come with

friends, other times with my wife and son," he

says. He confesses that he has even recorded

some comedy videos on the premises, as the

peaceful atmosphere inspires him to create.

A warm stay at Hotel El Tecal

Author: Isabel Marquez

Fun for Everyone and Spaces to Share

One of the big draws for him and his family is the

pool area. “It’s very comfortable,” he says,

adding that the equipped rooms allow them to

prepare their meals. Chililliyo reveals that one of

his favorite activities is grilling. At the Hotel El

Tecal, they have cooked ribs, steak, and chicken

on the grill several times, using charcoal and

firewood, which adds a special touch to the

experience.

He also recommends the hotel restaurant. It offers

a wide variety of dishes, and he notes that you

can order anything to try something new. This

type of flexibility is a big plus for him.

Activities for All Ages

Chililliyo has not only been a guest but also an

entertainer for several events that have taken

place at Hotel El Tecal. He tells us that the hotel

has hosted numerous public and private activities,

including comedy shows, music, bingo, and even

shows with clowns and singers. "It's a family

atmosphere where adults and children have fun,"

he says. He also points out that the hotel

organizes traditional Costa Rican activities, such

as yo-yo and marbles games, bringing visitors

closer to the local culture.

A Typical Day at El Tecal

When asked about a typical day at the hotel,

Chililliyo describes a relaxed but activity-packed

itinerary: “We arrive, freshen up, and have a

drink at the bar. Then we walk to the park

entrance and swim at the sea.” Afterward, the

group usually relaxes in their rooms, enjoys the

pool, and chats about work. In the evening, they

get ready to dine at the restaurant and participate

in one of the hotel’s nightly activities, such as live

music.

A Place to Create Memories

"It's perfect for hanging out with friends and even

rehearsing for shows at night," he adds. He tells

us that they always take the opportunity to

explore the surroundings, discovering something

new on each visit.

Finally, he reveals that he first came to the hotel to

film a promotional film, and although the trip was

long, it was worth it. "What convinced me to

return was the tranquility, the exceptional service,

and the whales," he confesses.

With this combination of nature, comfort, and a

family atmosphere, it's not hard to understand

why Chililliyo has made El Tecal their go-to hotel.

It's a place where guests can relax, have fun, and

create unforgettable memories, surrounded by the

natural wonders of Uvita.

COSTA RICA FREE MAGAZINE #96

We live in a hyperconnected world, constantly

surrounded by notifications, messages, and digital

stimuli. Although technology has made many aspects

of our lives easier, this constant hyperstimulation has

serious adverse effects on our mental health and well-

being.

Psychiatrist Mariam Rojas Estapé points out that

hyperconnectivity generates a state of constant

hyperstimulation, directly affecting our ability to

concentrate. The brain, exposed to an incessant flow

of information, cannot focus on a single task for long

periods. This dispersion of attention keeps us in a

state of permanent alert, causing stress and anxiety,

while we feel the pressure to respond quickly to each

notification. This phenomenon also reduces our

ability to reflect deeply, limiting critical thinking and

the generation of original ideas. In addition, it affects

our performance and encourages procrastination

since easy access to online entertainment diverts our

attention from important tasks.

Another significant effect is sleep disturbance.

Prolonged exposure to blue light from screens affects

our ability to rest well, causing insomnia and chronic

fatigue.

Five tips to combat hyperconnectivity

1. Set specific times for device use: Set aside times

of day when you use technology and times when

you avoid it altogether. Limiting screen time helps

reduce unnecessary exposure and overstimulation.

2. Practice digital disconnection: Include times to

disconnect in your daily routine, whether during a

walk, reading a book, or simply spending time with

friends and family without being on your devices.

3. Set up notifications wisely: Mute unnecessary

notifications or set times when you don't receive

messages from apps or social media to avoid

constant interruptions.

4. Incorporate mindfulness: Practicing mindfulness

helps train your mind to focus on the present and

improve concentration. Meditation or simply paying

full attention to a task can be beneficial.

5. Create a screen-free space before bed: Avoid

using devices at least an hour before bed, allowing

the brain to relax and prepare for a more restful

sleep.

To mitigate the effects of hyperconnectivity, we must

establish clear limits on the use of technology,

create spaces to disconnect, and, if necessary, seek

professional help if we feel that this phenomenon is

significantly affecting our well-being.

In conclusion, like everything in excess, hyper-

connectivity can be harmful. Although digital tools

and connectivity offer us many advantages, it is

essential to maintain a balance. It is not about

giving up technology but ensuring it does not bring

us more disadvantages than benefits. Suppose we

establish healthy limits and know how they affect

our lives. In that case, we can enjoy the best the

digital age offers without compromising our

physical and mental well-being.

Hyperconnectivity: A

Dangerous Link for Mental

Health

Author: Dr. Nikole Solano Vargas

COSTA RICA FREE MAGAZINE #96

A Legal Guide to buying a home in Costa Rica
COSTA RICA FREE MAGAZINE #96
Purchasing property in Costa Rica with CPG LEGAL,
a law firm in Costa Rica:
Are you interested in purchasing real estate in Costa
Rica? Whether you're looking to buy land, a home,
or  a  vacation  property,  navigating  the  legal
landscape  is  crucial  to  ensuring  a  secure
transaction.  Experienced  real  estate  attorneys  in
Costa Rica, lead our legal team at CPG LEGAL. We
assist foreigners and expats with buying property in
Costa Rica.
Can Foreigners Own Land in Costa Rica?
Yes, foreigners can own property in Costa Rica, you
don´t  have  to  be  a  resident.  No  legal  restrictions
exist  on  foreigners  owning  property,  meaning  you
can  freely  buy,  sell,  and  even  mortgage  your
property. Whether through direct ownership or via a
corporation, you are fully protected under the law.
The Property Purchase Process: Key Steps
1.Property Identification and Folio Real
The first step is identifying the property you wish to
purchase.  The  seller  should  provide  the  property’s
unique  identification  number,  the  Folio  Real.  This
number  allows  us  to  verify  ownership,  boundaries,
size,  and  legal  encumbrances  through  the  Public
Registry.
2.Due Diligence
Conducting thorough due diligence ensures no legal
issues or encumbrances affect the property. Our real
estate  attorneys  will  investigate  the  title,  ownership
history,  property  boundaries,  and  restrictions.  This
step is crucial for protecting your investment.
3.Property Transfer & Notarization
Property  transfers  must  be  handled  by  a
Notary Public in Costa Rica.We will draft the
sales  deed,  also  known  as  the  "escritura
pública." Once both parties sign the deed, it is
registered in the Public Registry.
4.Taxes & Transfer Fees
Property  transfers  in  Costa  Rica  incur  taxes
totaling  around  2.5%  of  the  property's  sale
price. These include the 1.5% property transfer
tax. You should consult with us, inquire about
our service fees. Our legal team can provide a
detailed breakdown of these costs.
5.Property Registration
Once the purchase is complete, we will ensure
the property is correctly registered under your
name  at  the  Public  Registry  and  provide
ownership certification for your records.
Author: Dr. Christopher Pirie Gil
        CPG LEGAL.
Dr. Christopher Pirie Gil.
Law Firm in Costa Rica.
También se habla español.
Nous parlons parfaitement le français
www.pirielegal.com
+506 8837-2631 
cpirie@pirielegal.com

COSTA RICA FREE MAGAZINE #96

Using Escrow Services for Your Real Estate

Purchase

If you're buying property from abroad or without

a local bank account, using an escrow service is

a secure way to manage funds during the

transaction. The escrow agent holds the

purchase money until all legal processes are

completed, releasing the funds to the seller. We

can recommend trusted escrow services to

facilitate the process.

Power of Attorney and Remote Purchases

If you cannot be in Costa Rica for the property

closing, you can grant a power of attorney to

someone to act on your behalf. This document

must be notarized at a Costa Rican consulate or

by a notary public in Costa Rica. You can also

constitute a corporation, our legal team can

guide you through this process and ensure your

interests are fully protected.

Additional Considerations When Buying

Property in Costa Rica

•Real Estate Agents: Many buyers work with

real estate agents to find properties. Ensure your

agent is reputable by checking their credentials

with the National Association of Realtors or

similar organizations.

•Option to Purchase Agreements: Before

committing to buy, you may sign an option to

purchase agreement, which locks in the right to

buy the property while due diligence is

completed. We recommend having any such

agreement reviewed first.

•Corporations: Foreign buyers may purchase

property through a corporation in Costa Rica.

We can help you set up a legal entity to own the

property, which can offer flexibility and

additional protections.

Why Choose Us?

With over two decades of experience in real

estate law in Costa Rica, we offer a complete

legal service—from property identification and

due diligence to the final closing and

registration. Our team ensures your transaction

is smooth, transparent, and legally binding.

we can assist you in securing your property

investment in Costa Rica. We are fully fluent in

perfect American English, so you will have no

communication barriers.

COSTA RICA FREE MAGAZINE #96

The word “biodiversity” is a recent addition to

our language having first appeared in the

Merriam-Webster dictionary in 1985. The

word takes on a special meaning when

referring to the Costa Ballena, because this is

one of the few places in the world where the

biodiversity is actually increasing. It is a

privilege to live here and watch it happen.

Biodiversity is never as evident as when a

phalanx of army ants fans out and advances

through the forest consuming every bit of

animal protein it encounters.

Multitudes of insects, amphibians, reptiles,

and mammals flee for their lives. Predators lurk

on the outskirts of the deadly mass hoping to

grab a spiny rat or a lizard in its panicked

flight. Multiple species of birds, each with its

own specialty and each at a different level of

forest eat every tiny creature that vacates its

nook or crevice and runs for its life. Bats fly

from hollows in fear of the painful stings of the

miniscule carnivores.

The rainforest never appears so alive and full of

movement as when the army ants are on the

hunt. The hunted hurry through leaf litter, over

sticks and rotting wood, around masses of

fungus, skirting puddles of water full of tadpoles,

up trunk and branches, following vines and

lianas, putting as much distance as possible

between themselves and their pursuers. But

eventually the army passes and the forest returns

to a relative state of calmness.

In reality the rainforest is never calm. That is

merely our perception of it. We are only aware

of a small part of everything that is actually

happening. Living creatures are busy below the

earth’s surface, in the center of hollow trees, high

in the canopy, under the leaf litter, and in all of a

multitude of hideaways beyond the reach of our

senses. And what are all of these creatures

doing? They are looking for food. Life is one

constant pursuit of sustenance and sooner or later

every living being on this planet will be eaten by

other living beings and assimilated back into the

biosphere. Life goes on.

Biodiversity in Costa Ballena

Author: Jack Ewing

Costa Rica promises a lot: fascinating wildlife,

an adventurous rainforest, and the catching Pura

Vida lifestyle. But it also promises one of the

best-tasting coffees in the world. For breakfast,

at work, or for an afternoon get-together, coffee

is the number one comfort drink.

Most people have their awakening drink without

even knowing what other kind of delicious

coffee there is.

Fortunately, “Cafe Don Emilio” ensures we taste

the best organic coffee.

And it is obvious that the family business that

has existed for many years now really manages

to make you enjoy your daily coffee even more.

High up in Uvita’s mountains, you will find

extensive coffee plantations with thousands of

coffee plants. The place that Dainor, Emilio’s

son, calls his office. Throughout the whole year,

from the growing season until the harvest

season, this is where the magic happens.

During a coffee tour, Dainor shows everything

you need about coffee cultivation and

processing methods.

Harvesting everything by hand allows you to not

only taste the better quality but also see it. We

learned that brown but transparent coffee is a

sign of high-quality coffee.

But before we saw the end result, Dainor

showed us every step necessary to achieve such

a good end product.

Beginning with the harvest during the beginning

of the dry season, it is essential to work precisely

but effectively. Spending many hours in the

coffee fields,

Dainor and his team fill multiple buckets of red

coffee beans daily.

Red, unprocessed coffee cherries undergo a long

process until they become liquid in our coffee

cups.

Then, the time begins when the harvest is dried.

We were led into large canopies to see the

dried beans and get an impression of their

appearance. Exposed to a high temperature, the

beans take their time to dry so that the process

can continue. After a year of patience, the time

has come.

From then on, peeling, shelling, and selecting

were the order of the day. We even got to be

part of it. Sitting in his workshop with all those

machines, some of which are handmade, was a

great experience. We were not only led through

the fields but also allowed to do some parts of

the process on our own. Including tamping and

refilling coffee beans, we realized that it does

not only take a lot of time but also a lot of

physical exertion.

COSTA RICA FREE MAGAZINE #96

Coffee in Costa Rica: an experience for all the senses

Author: Soraya Damer

That made me realize how much work is actually behind it and how little I appreciate

my daily coffee. And that has definitely changed now.

After ending the tour with a well-deserved coffee, we all went home with many new

impressions and knowledge.

Now, when I enter Uvitas farmers market on Wednesdays and Saturdays, I am mostly

looking forward to walking past Dainor‘s coffee stand and having a little chat while

enjoying a coffee together.

He sells his coffee in different varieties and strengths, so there is something for every

coffee lover.

Cafe Don Emilio not only sells coffee but offers an authentic experience that

strengthens the appreciation for the craftsmanship behind every cup. The dedication

and care with which Dainor and his team accompany every step of coffee production

can be tasted in every sip.

For everyone who visits Uvita, taking such a coffee tour is a must to discover the drink

in its purest form.

In Costa Rica, coffee is more than just a drink- it expresses culture, tradition, and

passion.

COSTA RICA FREE MAGAZINE #96

"Our goal is that in five years, our community,

both locals and visitors, will know the

importance and beauty of these reef systems.

We want to provide the knowledge and tools

necessary for everyone to help protect this

extraordinary place," says the Costa Rica

Coral Restoration (CRCR) team.

In the Marino Ballena National Park waters, a

pioneering project is changing the course of

marine conservation in Costa Rica: Costa Rica

Coral Restoration (CRCR). Founded in 2019,

this educational and research organization is

dedicated to protecting, restoring, and studying

the coral reefs of the tropical eastern Pacific.

This task has never been undertaken before in

this area. Its primary mission is to educate and

ensure that these underwater jewels survive for

future generations.

Why are coral reefs important?

Although coral reefs represent only

1% of the ocean floor, they are home

or resting, feeding, and breeding

grounds for almost 25% of all marine

species. They are essential for

maintaining marine biodiversity, and

their loss would have catastrophic

consequences for ecosystems and

humanity. "We are talking about

species extinction and the collapse of

marine biodiversity," says CRCR. In

addition, the decline in fish

populations would affect other marine

species and have a global impact.

A unique ecosystem in the world

The Marino Ballena National Park

and nearby Caño Island are vital

migratory areas for an impressive

diversity of species, from whales and

dolphins to sharks, sea turtles, and

pelagic fish. Protecting these reefs

means protecting a web of life that

depends on them. In addition, the

health of these ecosystems is closely

linked to local economies. In Costa

Rica, ocean-based tourism, such as

whale watching, diving, and sport

fishing, is an essential source of

income, both at the coastal level and

for the country.

Debunking Myths About Corals

One of the most common

misconceptions is that corals are just

“pretty rocks.” In reality, corals are

colonial animals that form aragonite

skeletons and live in symbiosis with

algae, which helps them produce

nutrients. This perfect balance is

essential for the survival of reefs.

Saving the Marine

Ecosystems of the

South Pacific

Author: Isabel Marquez

CRCR strongly focuses on community

education. They work closely with local

schools, community groups, and even

Indigenous peoples, offering hands-on

experiences in their lab, where the community

can see and learn about marine animals they

would never have known otherwise.

Challenges and Opportunities: The Impact of

Climate Change

Climate change has directly impacted coral

reefs, with coral bleaching being one of the

most devastating consequences. However,

extreme weather events such as El Niño have

forced CRCR to pause some restoration efforts

to avoid losses due to high water

temperatures. During these periods, the

organization has shifted its focus to laboratory

research, leading to significant advances in its

methods and educational programs.

Technology has been a crucial ally for CRCR.

Thanks to water parameter control systems,

lighting, and testing innovations, they can

recreate ocean conditions in their laboratory

and test how corals respond to different

environmental scenarios. This allows them to

develop new strategies for coral restoration

and adaptation to climate change.

Volunteering and Public Support

Costa Rica Coral Restoration's work relies

heavily on volunteer support and donations.

Volunteers can learn everything from basic

coral biology to genetics and reproductive

behavior and participate in all facets of the

project. Additionally, CRCR is developing

collaborative programs with local businesses,

hotels, and tour operators so that some

proceeds go toward conservation.

Long-term plans

Looking to the future, CRCR plans to expand

its restoration capacity, not only through coral

fragmentation but also through sexual

reproduction and genetic storage. In addition,

they seek to strengthen ties with the community

so that the community itself drives and sustains

conservation efforts in the long term.

The biggest challenge remains funding, but

with new grant opportunities and community

partnerships, CRCR is determined to continue

its mission of educating, restoring, and

protecting Costa Rica's coral reefs.

Thank you for your support; we truly

appreciate it.

DONATE

www.artesanocr.net

performance

construction &

high-end guarantee

since 2009

jose@artesanocr.net

Uvita office (506) 8840 5711

Next to BM supermarket

TAMARINDO

DOMINICAL

ESCAZU

A R T E S A N O

architect & developer

COSTA RICA FREE MAGAZINE #96

THE CHEF CORNER

THE CHEF CORNERTHE CHEF CORNERTHE CHEF CORNER

Ingredients

For the base:

200 g of digestive or Maria biscuits

100 g of melted butter

2 tablespoons of sugar

For the filling:

400 g of cream cheese

200 g of sugar

3 eggs

200 ml of heavy cream

200 ml of passion fruit pulp (you can use fresh or canned)

1 teaspoon of vanilla extract

1 tablespoon of flour (optional, for greater consistency)

For the topping:

200 ml of passion fruit pulp

50 g of sugar (adjust to taste)

1 teaspoon of cornstarch (optional, to thicken)

Instructions

Make the crust:

Crush the cookies until they are a fine powder.1.

Mix the crushed cookies with the melted butter and sugar.2.

Press this mixture into the bottom of a springform pan to form the crust. Refrigerate while you prepare the filling.3.

Make the filling:

Preheat the oven to 160°C (320°F).1.

In a large bowl, beat the cream cheese and sugar until smooth.2.

Add the eggs one at a time, beating well after each addition.3.

Stir in the heavy cream, passion fruit pulp, vanilla, and flour (if using).4.

Stir until all ingredients are well combined.5.

Bake:

Pour the cheese mixture over the cookie crust.1.

Bake for 50-60 minutes, or until the center is almost set (it will jiggle a bit when shaken).2.

Turn off the oven and leave the cheesecake in the oven with the door ajar for 1 hour. This will help prevent it from

cracking.

Prepare the topping:

In a small saucepan, mix the passion fruit pulp with the sugar and heat over medium heat.4.

If you want a thicker topping, dissolve the cornstarch in a little water and add it to the mixture, cooking until it thickens.5.

Let it cool.6.

Assembly:

Once the cheesecake is completely cool, pour the passion fruit topping over the top.1.

Refrigerate for at least 4 hours (preferably overnight) before serving.2.

Enjoy your passion fruit cheesecake!

The history of cheesecake dates back to ancient Greece, where an early version of the dessert is believed to have been

prepared. Here's a rundown of its evolution:

Ancient Origins / Ancient Greece: Cheesecake is said to have been served to athletes during the first Olympic Games in

776 BC. This version consisted of a mixture of cheese, honey, and flour, which was baked in a stone oven.

Rome / Expansion to Rome: The Romans adopted the recipe and adapted it, adding ingredients such as eggs and more

honey. The Romans also developed preservation techniques, which helped popularize the dessert.

Middle Ages / Medieval Europe: During the Middle Ages, cheesecake spread throughout Europe. Each region began

making its own version, using different types of cheeses and sweeteners.

United States / Immigration and Adaptation: European immigrants brought their recipes to America. In the 19th century,

cheesecake began to become popular in the United States, especially in New York, where the recipe with cream cheese

was perfected, creating the famous "New York cheesecake."

Modern Varieties / Diversification: Today, there are many variations of cheesecake around the world, from the classic New

York cheesecake to versions with fruits, chocolate, and exotic flavors such as passion fruit.

Conclusion:

Cheesecake has come a long way from its humble origins in ancient Greece to becoming a dessert loved around the

world, with a rich history that reflects the evolution of gastronomy over the centuries.

La Junta Dominical
Restaurant
In Front of the Soccer Field,
Puntarenas Province, Dominical- 
Tel: 2787 0046
The LOCAL Joint serving 100%
natural single source Grass-Fed beef
and ethically pasture raised Chicken
and Pork, offering a tropical fusion
menu of food and drinks for the body
and soul
THE PRIVATE CHEF
Explore our diverse
menu, offering a world-
class dining experience
for every occasion.
 Uvita de Osa, Puntarenas 
tel: +506 8468 7788
 600 mtrs East of the BCR
Banck Uvita , Osa Puntarenas.
Tel:8934-7092
Whale Tail Brewery
& Gastro Pub 
Gastro Pub, Craft beer
plus a superior
gastronomic offer
Vista Ballena Hotel
Jardines del Morete, Uvita de
Osa, Puntarenas, Costa Rica
Telephone: +506 2743 8150
+ 506 6061 7883
USA/Canada: +1-855-847-2441
Excellent food, Pool,
Breakfast, Lunch, Dinner
and Cocktail Bar
Mi Amore Ristorante
La Palapa
The first international gourmet
cuisine 100% Gluten Free in
Costa Rica with breakfasts,
lunches, snacks, cocktails and a
exquisite menu for dinners.
9 Km south of the Playa
Dominical Puntarenas,
Tel: +506 27874343
WHERE TO EAT
East from BCR bank, 200 meters,
Provincia de Puntarenas, Uvita
tel: +(506) 8566 2929
We are a bakery where
we do things with
passion and love, with
the best ingredients and
the healthie

Ballena Bistro
Fresh Fusion
Dishes and Gluten
Free Options
6km South of Uvita next
to Ballena Beach
 Tel: 2786 5407
House of Ginger
Chinese American food,
prepared instantly to your
order, vegan and vegetarian
options
frente Uvita Storages,
Costanera Sur 32, Uvita
tel:  2743 8182
Mestizo Restaurant
Main road to the, Bahía
Ballena Park, Puntarenas
Province, Uvita
tel: 2234 6749
The best option in fusion
and traditional food
Lunch, Dinner and cocktails
WHERE TO EAT
The Dome
Restaurant 
Seafood, Casados Pastas
Fresh Tuna Lunch,
 reserve for Dinner
 Across from Bridgestone Tire
Costanera South, Uvita de Osa, 60504
tel: +(506) 2237 5764
La Colonia
Seafood specialities
Breakfast, Lunch
and Dinner 
Event Hall
Hotel El Tecal, 
Playa Colonia, Uvita
Tel:2102 0082 
Whatsapp: 8711-4341
French Café
French Savoir Faire
Breakfast / Lunch /
Diner Open
Everyday
Plaza Bahia Moana Calle
Ballena Bahia 200m West
of Coastal Highway
 Tel: 2201 8253

WHERE TO EAT

VILLA LEONOR at

PLAYA BALLENA

Seafood, Casados Pastas

Fresh Tuna Lunch,

reserve for Dinner

Between Uvita & Ojochal Km

170 Tel: 2786 5380

Whatsapp: 8390 0130

Wednesday closed

Ocean View and

Sunset

International with Austrian

Touch Breakfast,

Lunch,Dinner and Cocktailbar

Please Reserve for Dinner

KM 169 Hotel Cristal

Ballena Tel: 2786 5367

Whatsapp: 8390 6863

Pancito Café

French Bakery and

Restaurant

Breakfast and Lunch

Vegan and

Vegetarian options

New Location at Plaza

Ventanas Tel: 8729 4115

OJOCHAL

Ojochal is a charming coastal town that offers

travelers a delightful mix of natural wonders,

culinary delights, and cultural richness. It's a

hidden gem surrounded by lush rainforests and

secluded beaches.

Getting there is easy. If you're coming from

Uvita, it's just a short, scenic drive of

approximately 15 kilometers to reach Ojochal.

Local buses and shuttles also offer accessible

routes from Dominical and Uvita to Ojochal.

History and Cultural Heritage:

Ojochal is a town with a fascinating history

that has been shaped by a diversity of cultures.

Originally, it was inhabited by indigenous

communities, and the name "Ojochal" is

believed to have indigenous origins that reflect

the town's historical connections to the land.

Another root of the name is said to be linked to

the Ojoche tree.

The city’s historical fabric is deeply intertwined

with indigenous and global legacies, and

serves as a testament to its dedication to

preserving its cultural heritage. Ojochal offers

a more nuanced exploration of the past,

showcasing the diverse cultural influences of

Costa Rica and the world. Ojochal is a

thriving international, intergenerational

community. Today, It thrives with young

families from all over the world: Norway,

France, Germany, the US, Israel, and more.

Culinary Treasures:

Located on Costa Rica's Pacific coast, the

unassuming town of Ojochal has earned the

title of "Culinary Capital of Costa Rica." It is

distinct from its counterparts, Uvita and

Dominical, and beckons travelers on a

gastronomic odyssey that transcends the

ordinary.

Ojochal's culinary scene is a vibrant mosaic

where local and international flavors converge

to create a symphony for the senses. Gourmet

establishments line its streets, each being a

culinary maestro crafting dishes that tell a story

of the town's cultural richness and commitment

to unparalleled dining experiences.

Ojochal invites discerning palates to explore its

diverse menu offerings, from cozy bistros to al

fresco dining. Fresh, locally sourced ingredients

are the stars, elevating each dish to a

masterpiece. Seafood, a coastal staple, takes

center stage, transforming the day's catch into

delectable creations that echo the rhythm of the

nearby ocean waves.

COSTA RICA FREE MAGAZINE #96

What sets Ojochal apart is not just the quality

of its cuisine but the intimate setting in which it

is savored. Visitors become culinary voyagers,

embarking on a journey through flavors that

mirror the town's cultural diversity. Engaging

with local chefs reveals a passion for their craft,

and every meal becomes an opportunity to

savor the town's unique identity.

In Ojochal, dining is not merely a necessity but

an art form. This immersive experience mirrors

the town's commitment to offering a distinctive

and refined taste of Costa Rica's culinary

excellence. Whether indulging in a seaside

feast or relishing the creations of renowned

chefs, Ojochal's culinary tapestry paints a

portrait of a town that invites travelers to savor

life's finer moments one bite at a time.

Exploring Nature and Adventure:

Ojochal is a remote town located near the

ocean and the rainforest. It attracts those who

seek a calm and intimate coastal haven. The

town is surrounded by lush rainforests that

welcome visitors to explore their verdant

embrace. Hiking trails lead adventurers into the

heart of nature, revealing the region's rich

biodiversity. As sunlight filters through the

dense canopy, the air fills with the scents of

tropical flora, creating an enchanting

atmosphere.

Ojochal is a paradise for nature enthusiasts, as

it is home to a diverse range of bird species.

Scarlet macaws, toucans, and many other birds

can be spotted against the backdrop of the

tropical landscape, making it a haven for

birdwatchers.

The town's coastline is adorned with secluded

beaches, where visitors can relax and unwind

while enjoying the rhythmic waves of the

Pacific Ocean. These pristine shores offer

breathtaking views of the ocean and a sense of

seclusion that allows one to connect with nature

in its purest form.

For those seeking adventure, Ojochal offers

opportunities for zip-lining, canopy tours, and

wildlife encounters. It is an oasis blending

adventure, nature, and cultural richness.

Whether you're indulging in gourmet delights,

exploring the rainforest, or spending relaxed

days at stunning beaches, Ojochal is waiting

to be discovered.

COSTA RICA FREE MAGAZINE #96

6.9km

8.2 km

COSTA RICA FREE MAGAZINE #96

The suitcase closed, and my friends said

goodbye. I was nervous at the end, but it looked

like proper preparation for my three months

abroad in Costa Rica. It seemed unreal when I

thought about coming here in the past few weeks,

but now that I am here, I could not be more

present and settled.

My first destination was San Jose. After a 15-hour

flight from Berlin to Costa Rica's capital, I felt

excited, emotional, and exhausted. I spent my

night at a host family whose host dad got me to

the bus station the day after.

I got to see a bit of San Jose, which was

overwhelming and exciting at the same time. My

first thought was, "Costa Rica is so different from

Germany. "I remembered why I took this journey

—getting to know new environments and cultures.

The moment I hopped on the bus to Uvita, the

journey began— where I will spend my next

quarter year. The bus ride alone was already

fascinating. All the small Costa Rican villages and

the natural world were great to see.

I got a first impression of the locals' lifestyle. It's

interesting to me that people have such a different

way of living their lives, but we do have a lot of

beautiful things in common, regardless. And by

that, I mean enjoying rice and beans every other

day, drinking fresh coconut water at the beach,

and worshiping Costa Rica's nature with all its

flora and fauna.

As soon as I arrived in Uvita, I felt the spark

everyone was talking about. I immediately

caught the vibe when I saw surfboards leaning

against wooden houses. When I heard Uvita's

background noises with all the wild animals, I

was hopefully about to discover.

Just a few minutes after I entered my new

home, some of my roommates came home with

a fresh coconut they picked up from the beach.

We opened and enjoyed it, and there it was:

the first non-imported coconut I had ever tasted.

All that excitement and those new impressions

made me forget one major thing: I came to

Costa Rica during the rainy season. I knew

beforehand that it was probably going to be

humid and sultry. But as someone who has

never been to a tropical country, it was a

challenge to get used to it and not shower after

every movement I did.

And now, due to high humidity, I am using

every little sunbeam to dry my damp clothes.

Without complaining too much, I had a great

start in Costa Rica. The people I met were

welcoming and friendly, so I feel so

comfortable here. That said, I am even more

looking forward to realizing my internship at

Ballena Tales magazine to expand my horizons

and witness everything ahead of me.

Getting used to paradise

Author: Soraya Damer

WHALES & DOLPHINS

Price per person: $65, special prices for groups and residents

Group: minimum 01 - maximum 18

Start time: 8:30 AM - Duration: 3 hours

Price includes: secure parking, bilingual guide, fruit, water,

snorkeling equipment, park entrance and lots of fun.

Description: Departs from Punta Uvita, Marino Ballena National

Park. Travel to Whale's Tail, Isla Ballena and the caves at

Ventanas Beach for snorkeling and sightseeing. Watch whales,

dolphins, turtles and rays.

KAYAKING

Price per person: $75 - Group: minimum 02 - maximum 08

Star hour: depends on the tide - Duration 3 hours

Price includes: Walk through the Térraba mangroves, water and

fruits. Description: The tour begins in Boca Coronado, touring the

mangroves of the Térraba River, where different species of flora

and fauna typical of that ecosystem are sighted, and ends at the

mouth of the Térraba River. same river.

CORCOVADO NATIONAL PARK

Price per person: $145 Group: minimum 01, maximum 08

Start time: 07:00 AM - Duration: Full day

Price includes: park entrance, lunch and snacks, water and soft

drinks; pick up available for an additional charge.

Description: The tour departs from the town of Sierpe. During

the trip you can observe the wildlife of the mangroves and

swamps of the Sierpe River delta. At the San Predillo Station of

Corcovado Park, the guide takes you on a walk through the

jungle and the river mouth to observe wildlife and plants.

Snorkeling on request.

ISLA DEL CAÑO

Price per person: $145 - Group: minimum 01 maximum 18

Start time: 6:30 AM - Duration: Full day

Price includes: entrance to the Biological Reserve, sandwiches,

snacks, lunch, water, soft drinks, bilingual guide, sighting of

humpback whales in season. Description: The tour departs from

the town of Sierpe through the swamps and mangroves of the

Sierpe River delta. The boat will take you snorkeling on the

famous reef near Isla del Caño. Emerge into the wonderful

underwater world!

DIVING

Price per person: $190 Group: minimum 02, maximum 06

Start time: 07:00 AM - Duration: Full time

Price includes: lunch and snacks, water and soft drinks; pick up

available for an additional charge.

Description: Tour departs from Uvita or Sierpe exploring the

mangroves and swamps of the Sierpe River Delta. Two dives, two

tanks on the world famous Caño Island reef - sharks, whales,

tropical fish and more! All levels of classes available at various

prices. Packages available for multi-day dives or to get your

certification

RAFTING

Price per person: $95 - Group: minimum 04, maximum 09

Start time: 6:30 am or 8:00 am - Duration: 5 to 9 hours

Price includes: all necessary equipment, bilingual guide.

Description: Choose your level and enjoy the trip! Savegre River:

5 hours. Class 2 and 3, ideal for beginners. Swim in a waterfall,

light lunch on the river. Then, another hour of rafting.

Coto Brus River. 9 hours, Class 3 and 4, without children. 1 hour

and a half of horseback riding, then lunch, followed by two more

hours of rafting.

ENJOY OSA

CANOPY ZIPLINE

Price per person from: $55 - Group: minimum 01, maximum 40

Start time: 8:00 am, 11:00 am and 2:00 pm - Duration: 2 hours

Price includes: all equipment, bilingual guide, transportation

available with extra charge.

Description: Put on your helmet and harness, and off you go!

Start with a short tour through the rainforest, spotting birds and

animals. Then, climb onto the first platform for a jungle ride: 14

stations send you through the treetops, across ravines and over

mountains!

HORSE RIDING

Price per person: $58 - Group: minimum 02, maximum 08

Start time: upon request - Duration: 3 hours

Price includes: friendly tour guide, saddled horses

Description: Go horseback riding through mountains, jungles or

beaches! Start early to spot birds, monkeys and other wildlife -

stop at a remote waterfall for a swim or start late for a sunset

stroll on the beach!

MANGROVES WILDLIFE

Price per person: $75 . special price for groups - Group: min. 02,

max. 12 Start time: 15:00 - Duration: 3 hours

Price includes: bilingual guide, fruit, water; pick up available for

an additional charge.

Description: Day trip on the Sierpe River or sunset cruise through

the swamps and mangroves - watch the jungle around you come

alive with the growing darkness! Enjoy from the comfort of a

catamaran boat. A great ending to a perfect day!

NIGHT WALK

Price per person: $55 - Group: minimum 02, maximum 08

Start time: 17:00 - Duration: 3 hours

Price includes: specialized bilingual guide, snack, water and juice;

pick-up available for an additional charge.

Description: Watch the sunset, then spot the creatures during a

night walk in the jungle: nocturnal plants, spiders, frogs and

snakes! Your specialized guide will keep you safe and sound

exploring the rainforest!

NAUYACA WATERFALL NATURAL PARK

Price per person: $35. Transportation available for an extra

charge. Group: minimum 01, maximum 20

Start time: 7:30 am to 4:30 pm – Duration: according to your

preference Price includes: Tram ride from reception to the

natural park and hiking trails, entrance, parking, bathrooms,

showers, changing rooms, hiking trails through a primary

rainforest. Description: Enjoy the epic beauty of the; Costa Rican

natural wonder in a beautiful privately owned nature reserve

with clean, modern facilities and paths that provide the best

access to the Nauyaca waterfall. Enjoy a swim in the beautiful

natural pool!

SPORT FISHING

Price: Half Day $575 – Full Day $950 - Group: minimum 02,

maximum 06 Start Time: 7:00 AM - Duration: 4 - 7 hours

Price includes: all necessary equipment, park entrance, water,

snacks, fruits, drinks, lunch (full day option), bilingual guide.

Description: The Osa Peninsula in Costa Rica is one of the most

exciting destinations in the world for fishing. After a short 45-

minute trip, you will be ready to pursue a wide variety of coastal

species. All boats can fish offshore or inshore due to our

generally calm sea conditions.

ENJOY OSA

COSTA RICA FREE MAGAZINE #96

Discover the Power of Precision Medicine with TellmeGen

at Bahia Ballena Doctors

At Bahia Ballena Doctors, we are committed to providing

our patients with the latest advancements in medical

care. As part of this commitment, we are excited to

introduce a groundbreaking new service: TellmeGen, a

precision medicine study designed to offer personalized

healthcare insights tailored specifically to your genetic

profile.

What is TellmeGen?

TellmeGen is a comprehensive genetic testing service that

analyzes your DNA to provide a detailed report on your

health, wellness, and ancestry. This test delves into your

genetic predispositions, uncovering valuable information

about your potential risk for various health conditions,

how your body might respond to different medications,

and even insights into your traits and ancestry. It is non

invasive procedure, performed with a gentle cheek swab.

Benefits of TellmeGen

Wellness

TellmeGen’s genetic tests can offer valuable insights into

various aspects of a person’s wellness. For example, the

tests can identify genetic predispositions to certain

conditions, such as lactose intolerance or gluten sensitivity.

This information can help individuals make informed

dietary choices, leading to improved digestive health and

overall well-being. Additionally, the tests can reveal

potential nutrient deficiencies, allowing people to tailor

their supplement intake for optimal health. By

understanding their genetic makeup, individuals can take

proactive steps to enhance their wellness and prevent

potential health issues.

How to Get Started

To schedule your TellmeGen test or for more information,

please contact us via WhatsApp at 8833-6431.

At Bahia Ballena Doctors, we are dedicated to

empowering our patients with knowledge and

personalized care. Embrace the future of healthcare with

TellmeGen and take control of your health journey today.

The Power of Genetics

Dr. Monica Alfaro.

The Sula brewsteri, commonly known as the

blue-footed booby, is an iconic species of

marine bird found along the Pacific coasts of

Costa Rica. This bird is recognized for its

striking bright blue feet and distinctive behavior

during the mating season.

Habitat and Distribution

The blue-footed booby primarily inhabits islands

and coastal areas where it can find ample

food, such as fish and squid. In Costa Rica,

colonies can be observed in places like Caño

Island and the Cocos Island National Park.

These areas provide an ideal environment for

breeding and feeding.

Physical Characteristics

The Sula brewsteri is easily identifiable by its

intensely blue feet, which are indicators of

health and vitality in males. They have a

streamlined body, a sharp beak, and

predominantly white plumage with brown tones

on the upper parts. These characteristics are not

only visually impressive but also play a crucial

role in their courtship behavior.

Behavior and Reproduction

During the mating season, males perform

elaborate courtship rituals that include dances

and displays of their blue feet to attract

females. The breeding season typically occurs

between May and October. Females lay one or

two eggs, which are incubated by both parents.

This shared parental care is essential for the

survival of the chicks.

Conservation

Despite its beauty and uniqueness, the Sula

brewsteri faces threats such as habitat loss,

overfishing, and climate change. Conserving

their natural habitats and protecting marine

areas are essential for ensuring the survival of

this species. In Costa Rica, various conservation

initiatives are underway to protect not only the

blue-footed booby but also other marine

ecosystems.

The Sula brewsteri is a symbol of Costa Rica's

rich biodiversity and a reminder of the

importance of conserving our natural resources.

Observing these birds in their natural habitat is

an unforgettable experience and a testament to

the value of nature that we must protect.

Report on New Bird in Costa Rica

COSTA RICA FREE MAGAZINE #96