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Dear readers, collaborators, and advertisers,Dear readers, collaborators, and advertisers,This is our This is our first digital edition first digital edition of 2024. Time of 2024. Time has passed quickly, has passed quickly, and just a and just a little overlittle overa a year year ago, ago, our our founder founder passed passed away. away. As As a a team, team, we we are are proud proud to to say say that that despitedespiteour our difficulties difficulties in in 2023, 2023, we we have have managed managed to to keep keep the the legacy legacy alive. alive. Of Of course, course, thisthishas been possible thanks to your unwavering support. has been possible thanks to your unwavering support. Thank Thank you you for for your your continued continued trust trust and and loyalty. loyalty. We We look look forward forward to to serving serving you you ininthe years to come.the years to come.The The current current edition edition of of our our publication publication includes includes a a diverse diverse range range of of content content focusedfocusedon on health, health, wellness, wellness, and and beauty. beauty. You'll You'll find find articles articles written written by by experts experts in in medicine,medicine,therapy, therapy, and and beauty beauty that that offer offer exceptional exceptional treatments treatments and and alternatives alternatives to to promotepromote your your overall overall well-being. well-being. We We hope hope that that among among these these articles, articles, you'll you'll find find thethetreatment that resonates with you and suits your needs.treatment that resonates with you and suits your needs.Living in Living in the South Pacific the South Pacific region of region of Costa Rica Costa Rica is a delightful is a delightful experience and experience and can becan becompared compared to to discovering discovering the the fountain fountain of of youth. youth. It It is is a a blessing blessing to to inhale inhale clean clean andand fresh fresh air, air, swim swim in in the the ocean, ocean, waterfalls, waterfalls, or or streams, streams, savor savor fresh fresh and and organic organic food,food,and appreciate the vibrant greenery of our mountains.and appreciate the vibrant greenery of our mountains.We We take take pride pride in in assisting assisting you you to to explore explore new new places, places, such such as as the the bee bee tour tour in in PlayaPlayaHermosa Hermosa and and the the charm charm of of the the mangrove mangrove tour. tour. Additionally, Additionally, we we are are happy happy to to shareshare testimonies testimonies from from those those who who have have chosen chosen to to love love a a simpler, simpler, happier happier life, life, makingmakingPura Vida a more attainable lifestyle.Pura Vida a more attainable lifestyle.Summer Summer is is in in full full swing, swing, which which means means that that there there are are plenty plenty of of festivals, festivals, shows, shows, andandbeach beach parties parties to to enjoy enjoy in in this this paradise. paradise. For For instance, instance, Envision, Envision, Planetario Planetario Aventura,Aventura, or or simply simply relaxing relaxing by by the the beach. beach. This This is is the the perfect perfect time time to to learn learn to to love love your your lifelifeand fully embrace your experience.and fully embrace your experience.In addition, we are pleased to share good news about the SOMOS Foundation. TheyIn addition, we are pleased to share good news about the SOMOS Foundation. They have have been been carrying carrying out out various various actions actions to to improve improve the the community, community, and and soon soon TheThe Journey Journey will will be be opening opening an an educational educational center center project. project. We We are are excited excited to to see see thethepositive impact that this will have on the community.positive impact that this will have on the community.As As usual, we usual, we ask ask that that your your ecological ecological footprint footprint be be as as small small as possible as possible if if you you visit visit ususor are already part of the community.or are already part of the community.The Editorial TeamThe Editorial TeamPura Vida!Pura Vida!EEDDIITTOORRIIAALL TTEEAAMMPPOOIINNTTIINNGG MMAARRKKEETTiinnffoo@@ppooiinnttininggmmaarrkkeett..ccoommEEddiittoorrccaarrllooss@@ppooiinnttininggmmaarrkkeett..ccoommAAnnaa CCaammaacchhooAAnnttoonniiaa BBuurgrghhaarrttCCaarrllooss GGuuaaddaammuuzzCChheeff.. RRooddririggaa VViillllaallttaaDDrr.. MMoonniiccaa A Allffaarroo DDrr..NNiikkoollee V VaarrggaassHHeeaatthheerr SSaannddeennJJaann BBeennaavveennttJJaapphheett JJoonneessJJaassoonn SSmmiitthh JJhhoonn CChhaannttrryyJJuulliiaa HHeeinineellttKKaarreenn GG.. D DaavviissKKaarroolliinnaa M MaaggddaalleennaaKKeevviinn CChhaammppaaggnneeMMararcoco A AvavalolossNNicicolole e JoJossssRRosose e LeLemamayyPPiieedd PPiippeer r PPrroodduuccttioionnssPPrrooff..KKaatttitiaa RReettaannaaYYuurriittzzaa M MeennddoozzaaART AND DESINGART AND DESINGCONTRIBUITING WRITESCONTRIBUITING WRITESDESINGDESING

THE PLACEBO PARADIGM: HOW YOUR MIND SHAPES RECOVERY..............................26THE PLACEBO PARADIGM: HOW YOUR MIND SHAPES RECOVERY..............................26LINKING VERSUS LOVING YOUR LIFE ........................................................................28LINKING VERSUS LOVING YOUR LIFE ........................................................................28BRAKE MAINTENANCE: ESSENCIAL TIPS AND IMPORTANCE DURINGTHE RAINY SEASON......................32BRAKE MAINTENANCE: ESSENCIAL TIPS AND IMPORTANCE DURINGTHE RAINY SEASON......................32THE BEE GUARDIAN THE BEE GUARDIAN IN OSA.......................................................................................3IN OSA.......................................................................................344MANUAL LYMPHATIC DRAINAGE MASSAGE ..............................................................36MANUAL LYMPHATIC DRAINAGE MASSAGE ..............................................................36MAGIC HANDS YOUR DESTINATION MAGIC HANDS YOUR DESTINATION FOR QUALITY REDUCTIVE MASSAGES.................3FOR QUALITY REDUCTIVE MASSAGES.................388THE CHEF CORNER.....................................................................................................40THE CHEF CORNER.....................................................................................................40AUTHENTIC CACAO AUTHENTIC CACAO PURA PURA MUBA................................................................................4MUBA................................................................................455DALLAS COUP 2024 IS AN EXTRAORDINARY OPPORTUNITY.......................................47DALLAS COUP 2024 IS AN EXTRAORDINARY OPPORTUNITY.......................................47WE ARE = SOMOS THE SOLUTION..............................................................................4WE ARE = SOMOS THE SOLUTION..............................................................................466THE EVOLUTION THE EVOLUTION OF COSTA OF COSTA FESTIVAL...........................................FESTIVAL...........................................RICAN´S ENVISION RICAN´S ENVISION 5050WE´RE ALL JUST STARDUST...........................................................................................WE´RE ALL JUST STARDUST...........................................................................................66GIFT FOUR YOURSELF..................................................................................................GIFT FOUR YOURSELF.....................................................................................................8.8GUIDE TO GUIDE TO HEALTHY LIVING IN COSTA HEALTHY LIVING IN COSTA RICA................................................................RICA................................................................5454FSCO FSCO SUMMER CLUB 2024, EXPERIMENTAL LEARNING SUMMER CLUB 2024, EXPERIMENTAL LEARNING FUN!..............................5FUN!..............................5AND AND 66HEALTH HEALTH AND WELLNESS IN AND WELLNESS IN BALLENA...............................................................5BALLENA...............................................................5BAHIA BAHIA 88MANGROVER WILDLIFE DISCOVER ............................................................................MANGROVER WILDLIFE DISCOVER ............................................................................6060CONTENTCONTENTOO OCOC LLJJ HAHA .................. .. .. .................... .. ...... .. .. .. .............. .......... ...... ........ .. .. .... .. .... .. .... ......5522UVUV TTII AA..........................................................................................................................2222DODO CACAMMII IINN LL............... . ............... . ............... . ............... ....... ............... . ............... . ..................................................................................................................................................................................................................................................................1010Tide ChartsTide ChartsTransportationTransportationEventsEventsJOURNET SCHOOL OF JOURNET SCHOOL OF AT AT COSTA COSTA RICA RICA COSTA COSTA BALLENA.............................................1BALLENA.............................................166LIVING LIVING THE THE DREAM.....................................................................................................DREAM.....................................................................................................1188RED RED SARDINE: SARDINE: THE THE OCEAN OCEAN LANTERFISH......................................................................LANTERFISH......................................................................2200REVIVING REVIVING THE RHYTHM THE RHYTHM ............................................................................................3............................................................................................300

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PHONE DIRECTORYPHONE DIRECTORYPOLICE STATIONSPOLICE STATIONSHOSPITALS & HEALTHHOSPITALS & HEALTHPolice Emergency................911Police Emergency................911Transito.....................2537-0631Transito.....................2537-0631Dominical.................2787-0406Dominical.................2787-0406Uvita..........................2743-8538Uvita..........................2743-8538Ojochal......................2786-5661Ojochal......................2786-5661Cortés.......................2788-8030Cortés.......................2788-8030Hospital Tomás Casas (Cortés)...........2786-8148Hospital Tomás Casas (Cortés)...........2786-8148Hopital Escalante PadillaHopital Escalante Padilla(Pérez Zeledón).....................................2785-0700(Pérez Zeledón).....................................2785-0700Servicios Médicos Servicios Médicos Bahía-Ballena....................................... 2743-8595Bahía-Ballena....................................... 2743-8595Farmacia Ibarra....................................2743-8558Farmacia Ibarra....................................2743-8558EBAIS......................................................2539-0000EBAIS......................................................2539-0000Centro Medico Vargas ........................8750-9118Centro Medico Vargas ........................8750-9118BahiaBahia BallenaBallena .........................8833-6431.........................8833-6431 Doctors DoctorsICE ICE information.......................1113information.......................1113International Operator....1116International Operator....1116Electric Failures.................1119Electric Failures.................1119TAXISTAXISDOMINICALDOMINICAL Erick Erick .....................................8602-3394.....................................8602-3394 Guiligan Guiligan ................................8847-0231................................8847-0231 Ricardo Ricardo (minibús (minibús 4x4).........8605-08014x4).........8605-0801UVITAUVITAAlex (freight)..........................8989-2298Alex (freight)..........................8989-2298CarlosCarlos(Bilingual)...............................8308-2695(Bilingual)...............................8308-2695Daniel.....................................8980-9966Daniel.....................................8980-9966 Geovanny Geovanny (Minibús)............8870-6040(Minibús)............8870-6040 Greivin Greivin ..................................8791-5680..................................8791-5680Lusbín ...................................8576-7606Lusbín ...................................8576-7606 Henrry Henrry (Bilingual).................8543-9436(Bilingual).................8543-9436Rodolfo (freight) ...................5711-6868Rodolfo (freight) ...................5711-6868OTHERSOTHERSVeterinaria Costa Ballena..................8730-8282Veterinaria Costa Ballena..................8730-8282MINAE..................................................2786-5392MINAE..................................................2786-5392Environmental Complaints.........................1192Environmental Complaints.........................1192ASADA Uvita ASADA Uvita (Uvita Aqueduct fail(Uvita Aqueduct fail res).................. 8736-7004res).................. 8736-7004uuEXPRESS SERVICEEXPRESS SERVICE Victor Victor Umaña Umaña Dinarte........................8774-2213Dinarte........................8774-2213 Beesto Beesto Express Express ( ( Geiler).....................8544-7493Geiler).....................8544-7493 47 47 Express Express (Alex (Alex Madrigal)................8820-6937Madrigal)................8820-6937 Andrey Andrey Rivera......................................6039-0243Rivera......................................6039-0243Gas Express ( Esteban)........................8421-3333Gas Express ( Esteban)........................8421-3333All links are clickable.Try it out!! All links are clickable.Try it out!! COSTA RICA FREE MAGAZINE #9COSTA RICA FREE MAGAZINE #933.com.com

DOM INICALDOM INICALNestled Nestled along along the the rugged rugged Pacific Pacific coastline coastline of of Costa Costa Rica,Rica, the the laid-back laid-back town town of of Dominical Dominical is is an an irresistibleirresistible destination destination for for travelers travelers seeking seeking a a perfect perfect blend blend of of surf,surf, sun, sun, and and serenity. serenity. Tucked Tucked away away between between the the lushlush rainforests rainforests of of Marino Marino Ballena Ballena National National Park Park and and thetherolling waves rolling waves of of the Pacific the Pacific Ocean, Ocean, Dominical Dominical is a is a coastalcoastalhaven that captures the essence of Pura Vida living.haven that captures the essence of Pura Vida living.Getting There:Getting There:Reaching Reaching Dominical Dominical is is an an adventure adventure in in itself. itself. The The town town isisapproximately approximately three three hours hours from from Costa Costa Rica's Rica's capital, capital, SanSanJose. Travelers can Jose. Travelers can opt for a scenic opt for a scenic route along the route along the PacificPacific Coast Coast Highway, Highway, providing providing breathtaking breathtaking views views of of densedense jungles jungles and and glimpses glimpses of of wildlife. wildlife. Alternatively, Alternatively, locallocal airlines airlines offer offer domestic domestic flights flights to to the the nearby nearby Quepos Quepos LaLa Managua Managua Airport, Airport, followed followed by by a a picturesque picturesque drivedrivesouthward.southward. Buses Buses and and shuttles shuttles from from major major cities cities like like San San Jose Jose andand Quepos Quepos are are available available for for the more the more adventurous souls.adventurous souls. These These options options provide provide a a cost-effective cost-effective means means ofoftransportation transportation and and an an opportunity opportunity to to soak soak in in the the stunningstunninglandscapes.landscapes.Language and Hospitality:Language and Hospitality:Dominical Dominical is is known known for for its its warm warm hospitality, hospitality, which which is is oneone of of its its main main attractions. attractions. Although Although Spanish Spanish is is the the officialofficial language, language, many many locals locals are are proficient proficient in in English, English, whichwhich makes makes it it easy easy for for international international visitors visitors to to communicatecommunicate with with the the community. community. However, However, it it is is always always appreciatedappreciatedwhen when visitors visitors try try to to speak speak a a few few basic basic phrases phrases in in SpanishSpanishto connect with the locals.to connect with the locals. The The hospitality hospitality in in Dominical Dominical is is genuine genuine and and reflereflects cts thethe Pura Pura Vida Vida lifestyle, lifestyle, which which emphasizes emphasizes a a laid-back laid-back andandeasygoing easygoing attitude. attitude. Whether Whether you you need need recommendationsrecommendationsfor for the the best best surf surf spots, spots, information information about about local local cuisine, cuisine, ororjust just want want to to start start a a conversation, conversation, the the people people of of DominicalDominicalare friendly and eager to share their love for their town.are friendly and eager to share their love for their town.Safety in Paradise:Safety in Paradise: Safety Safety is is of of utmost utmost importance importance to to tourists, tourists, and and DominicalDominicaltakes takes pride pride in in being being a a welcoming welcoming and and secure secure destination.destination. The The town's town's small small size size contributes contributes to to a a close-knitclose-knit community, community, fostering fostering a a sense sense of of vigilance vigilance and and support.support.The The local local authorities authorities are are committed committed to to ensuring ensuring the the safetysafetyof both residents and visitors.of both residents and visitors. The The beaches, beaches, renowned renowned for for their their pristine pristine beauty, beauty, arearegenerally generally safe safe for for swimming swimming and and sunbathing. sunbathing. However, However, itit is is vital vital to to be be mindful mindful of of the the strong strong currents, currents, especiallyespeciallyduring during certain certain times times of of the the year. year. Lifeguards Lifeguards are are stationedstationed at at popular popular surf surf spots, spots, providing providing an an additional additional layer layer ofofsecurity.security. As As with with any any travel travel destination, destination, it it is is advisable advisable to to taketake basic basic precautions. precautions. Travelers Travelers should should monitor monitor theirtheir belongings, belongings, be be cautious, cautious, and and follow follow local local guidelines.guidelines. Dominical's Dominical's friendly friendly atmosphere atmosphere extends extends to to itsits commitment to commitment to providing a providing a secure secure environment for environment for allallwho come to experience its charms.who come to experience its charms.Exploring Nature and Culture:Exploring Nature and Culture: Dominical Dominical offers offers a a wide wide range range of of activities activities that that cater cater totodiverse interests. diverse interests. The Marino The Marino Ballena National Ballena National Park Park is justis justa a short short drive drive away away and and is is a a haven haven for for nature nature enthusiasts.enthusiasts.Hiking Hiking trails trails lead lead to to breathtaking breathtaking viewpoints, viewpoints, providing providing aa chance chance to to marvel marvel at at the the vastness vastness of of the the Pacific Pacific andand witness witness the the diverse diverse flora flora and and fauna fauna inhabiting inhabiting thetherainforest.rainforest. For For an an enchanting enchanting natural natural experience, experience, visitors visitors cancanventure venture into into the the heart heart of of the the region region to to discover discover the the awe-awe- inspiring inspiring Nauyaca Nauyaca Waterfalls. Waterfalls. Surrounded Surrounded by by lushlushtropical tropical vegetation, vegetation, these these cascading cascading falls falls create create a a sereneserene oasis oasis where where visitors visitors can can swim swim in in crystal-clear crystal-clear poolspoolsbeneath beneath the refreshing the refreshing embrace embrace of of the the water. water. The The journeyjourneyto to Nauyaca Nauyaca Waterfalls Waterfalls involves involves horseback horseback riding riding throughthrough verdant verdant landscapes, landscapes, providing providing a a unique unique perspective perspective ononthe beauty of the region.the beauty of the region. Local Local markets markets and and cultural cultural events events in in Dominical Dominical provideprovideopportunities opportunities to to engage engage with with the the vibrant vibrant community. community. TheThe town's artisans showcase town's artisans showcase their craftsmanship, and thetheir craftsmanship, and the friendly locals friendly locals are always are always eager to share eager to share stories andstories andinsights about their way of life.insights about their way of life.

FEBRUARY FEBRUARY 2024 2024 -TIDE -TIDE CHARTS CHARTS NEW NEW MOON MOON -- February February 09th 09th FULL FULL MOON MOON -- February February 24th 24th Date Date High High Low Low High High Time/Height Time/Height Time/Height Time/Height Time/Height Time/Height Feb Feb 01 01 00:48 00:48 / / 1. 1. 17 17 ft ft 06:57 06:57 / / 7.47 7.47 ft ft Feb Feb 02 02 01:28/ 01:28/ 1.41 1.41 ft ft 07:37 07:37 / / 7.05 7.05 ft ft Feb Feb 03 03 02:14/1.66ft 02:14/1.66ft 08:24 08:24 / / 6.65 6.65 ft ft Feb Feb 04 04 03:06 03:06 / / 1.86 1.86 ft ft 09:20 09:20 / / 6.36 ft 6.36 ft Feb Feb 05 05 04:08 04:08 / / 1.92 1.92 ft ft 10:28 10:28 / / 6.30 6.30 ft ft Feb Feb 06 06 05:16 05:16 / / 1. 1. 75 75 ft ft 11:38 11:38 / / 6.54 6.54 ft ft Feb Feb 07 07 06:21 06:21 / / 1.32 1.32 ft ft 12:43 12:43 / / 7.09 ft 7.09 ft Feb Feb 08 08 O O 1 1 :00 :00 ft ft ft ft / / 8.17 8.17 ft ft 07:18/ 07:18/ 0.72 0.72 13:39 13:39 / / 7.83 7.83 Feb Feb 09 09 01:55 01:55 / / 8.73 8.73 ft ft 08:1 08:1 O/ O/ 0.06 0.06 ft ft 14:29 14:29 / / 8.64 8.64 ft ft Feb Feb 10 10 02:46 02:46 / / 9.27 9.27 ft ft 08:58/-0.56 08:58/-0.56 ft ft 15:17 15:17 / / 9.38 ft 9.38 ft Feb Feb 11 11 03:35 03:35 / / 9.68 9.68 ft ft 09:44/-1.02 09:44/-1.02 ft ft 16:03/9.95 16:03/9.95 ft ft Feb Feb 12 12 04:22 04:22 / / 9.87 9.87 ft ft 10:29/-1.25 10:29/-1.25 ft ft 16:49/10.27 16:49/10.27 ft ft Feb Feb 13 13 05:09 05:09 / / 9.81 9.81 ft ft ft ft 11:15/-1.21 11:15/-1.21 ft ft 17:3 17:3 /10.30 /10.30 Feb Feb 14 14 05:56 05:56 / / 9.48 9.48 ft ft 12:00/ 12:00/ -0.89 -0.89 ft ft 18:22/10.03 18:22/10.03 ft ft Feb Feb 15 15 12:33/-0.56 12:33/-0.56 ft ft 06:46 06:46 / / 8.93 8.93 ft ft Feb Feb 16 16 1:25/-0.00 1:25/-0.00 ft ft 07:38 07:38 / / 8.24 ft 8.24 ft Feb Feb 17 17 2:21 2:21 ft ft / / 0.63 0.63 08:37 08:37 ft ft / / 7.53 7.53 Feb Feb 18 18 3:25/ 3:25/ 1.21 1.21 ft ft 09:44 09:44 / / 6. 6. 96 96 ft ft Feb Feb 19 19 4:38 4:38 / / 1.56 1.56 ft ft 11:00 11:00 / / 6.70 6.70 ft ft Feb Feb 20 20 5:53 5:53 1.59 1.59 / / ft ft 12:1 12:1 3 3 / / 6. 6. 79 79 ft ft Feb Feb 21 21 12:31 12:31 / / 7.40 7.40 ft ft 6:57 6:57 / / 1.38 1.38 ft ft 13:15 13:15 / / 7.12 7.12 ft ft Feb Feb 22 22 01:27 01:27 / / 7.60 7.60 ft ft 7:48 7:48 / / 1.06 1.06 ft ft 14:04 14:04 / / 7.54 7.54 ft ft Feb Feb 23 23 02:15 02:15 / / 7.87 7.87 ft ft 8:30 8:30 / / o. o. 73 73 ft ft 14:45 14:45 / / 7.96 7.96 ft ft Feb Feb 24 24 02:55 02:55 / / 8.14 8.14 ft ft 09:06 09:06 0.44 0.44 ft ft / / ft ft 15:22 15:22 / / 8.33 8.33 Feb Feb 25 25 03:32 03:32 / / 8.34 8.34 ft ft 09:39 09:39 / / 0.23 0.23 ft ft 15:55 15:55 / / 8.61 8.61 ft ft Feb Feb 26 26 04:07 04:07 / / 8.43 8.43 ft ft 10:10/0.13 10:10/0.13 ft ft 16:28 16:28 / / 8.77 8.77 ft ft Feb Feb 27 27 04:41 04:41 / / 8.40 8.40 ft ft 10:41 10:41 / / 0.16 0.16 ft ft 16:59 16:59 / / 8.80 8.80 ft ft Feb Feb 28 28 05:14 05:14 / / 8.23 8.23 ft ft 11:12/0.31 11:12/0.31 ft ft ft ft 17:31 17:31 / / 8.71 8.71 Feb Feb 29 29 05:48 05:48 / / 7.93 7.93 ft ft 11:44 11:44 ft ft / / 0.57 0.57 18:03 18:03 / / 8.50 8.50 ft ft Low Low Time/Height Time/Height 12:54 12:54 / / 1.15 1.15 ft ft 13:32 13:32 / / 1.53 1.53 ft ft 14:15 14:15 / / 1.89 1.89 ft ft 15:09 15:09 / / 2.17 ft 2.17 ft 16:14 16:14 / / 2.28 ft 2.28 ft 17:26 17:26 / / 2.12 2.12 ft ft 18:35 18:35 / / 1.65 1.65 ft ft 19:36 19:36 / / 0.99 ft 0.99 ft 20:30 20:30 / / 0.27 ft 0.27 ft 21:21/-0.37 21:21/-0.37 ft ft 22:09/-0.82 22:09/-0.82 ft ft 22:57/-1.01 22:57/-1.01 ft ft 23:45/-0.91 23:45/-0.91 ft ft 12:47/-0.33 12:47/-0.33 ft ft 13:38 13:38 / / 0.39 0.39 ft ft 14:34 14:34 / / 1.15 1.15 ft ft 15:40 15:40 / / 1.80 1.80 ft ft 16:57 16:57 / / 2.18 2.18 ft ft 18:14 18:14 / / 2.18 ft 2.18 ft 19:17 19:17 / / 1.92 1.92 ft ft 20:07 20:07 / / 1.54 1.54 ft ft 20:48 20:48 / / 1.15 1.15 ft ft 21:24 21:24 / / 0.79 ft 0.79 ft 21:58 21:58 / / 0.52 0.52 ft ft 22:31 22:31 / / 0.35 0.35 ft ft 23:04 23:04 / / 0.31 0.31 ft ft 23:38 23:38 / / 0.41 0.41 ft ft High High tales tales m m azine azine Time/Height Time/Height 18:19 18:19 / / 8.09 8.09 ft ft 19:59 19:59 / / 7.82 7.82 ft ft 20:46 20:46 / / 7.57 7.57 ft ft 21 21 :44 :44 / / 7 7 .41 .41 ft ft 22:50 22:50 / / 7.44 7.44 ft ft 23:58 23:58 / / 7.70 7.70 ft ft 19:11 19:11 / / 9.52 9.52 ft ft 20:05 20:05 / / 8.85 8.85 ft ft 21 21 :04 :04 / / 8.17 8.17 ft ft 22:12 22:12 / / 7.64 7.64 ft ft 23:24 23:24 / / 7.37 7.37 ft ft Tide Tide Chart Chart provided provided CR SURFCR SURF, , not not for for navigation navigation

NEW ADDRESS: NEW ADDRESS: UVITUVITAANEXT TO SIBNEXT TO SIBUU

Journey School of Journey School of Costa Rica at Costa Costa Rica at Costa BallenaBallenaCOSTA RICA FREE MAGAZINE #9COSTA RICA FREE MAGAZINE #933

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Delivery October 2024 Delivery October 2024 Reserve now, 725K USDReserve now, 725K USDEasily accessible, minutes from all amenities, Easily accessible, minutes from all amenities, grocery, restaurants, beaches with the grocery, restaurants, beaches with the tranquility of the mountain.tranquility of the mountain.Reserve before March 2024 and you could Reserve before March 2024 and you could ask for some finishes changes of your own! ask for some finishes changes of your own! New construction inNew construction inUvita mountains. Uvita mountains. For inquiries please contact Jean-Simon Yelle on WhatsApp : For inquiries please contact Jean-Simon Yelle on WhatsApp : +1-514-707-6588 / +1-514-707-6588 / Email: jsyelle@icloud.comEmail: jsyelle@icloud.com 3 bedrooms, 23 bedrooms, 2bathrooms,bathrooms,storage,storage,beautifulbeautifuloutdoor outdoor covered area. covered area.

UVI TAUVITA Uvita Uvita is is a a captivating captivating coastal coastal town town along along the the untoucheduntouched shores shores of Costa of Costa Rica's Rica's Pacific coast. Pacific coast. It It invites travelers invites travelers toto experience experience the the perfect perfect fusion fusion of of nature, nature, adventure, adventure, andand tranquility. tranquility. With With its its lush lush rainforests rainforests and and stunning stunning beaches,beaches, Uvita Uvita is is a a hidden hidden gem gem that that immerses immerses oneself oneself fully fully in in CostaCostaRica's lifestyle.Rica's lifestyle.History and Cultural Heritage:History and Cultural Heritage:Uvita Uvita has has a a rich rich history history that that dates dates back back to to the the pre-Columbianpre-Columbian era era when when indigenous indigenous communities communities inhabited inhabited the the region. region. TheThe town's town's name, name, "Uvita," "Uvita," is is derived derived from from the the Spanish Spanish word word forfor "little "little grape," grape," reflecting reflecting the the abundaabundance nce of of grape-likegrape-likeformations in the local palm trees.formations in the local palm trees. In In recent recent decades, decades, Uvita Uvita has has transformed transformed from from a a quaintquaint coastal coastal settlement settlement into into a a thriving thriving destination. destination. The The town'stown's development development has has been been mindful mindful of of preserving preserving its its naturalnaturalsurroundings, surroundings, resulting resulting in in a a harmonious harmonious coexistence coexistence betweenbetweenhuman habitation and the pristine environment.human habitation and the pristine environment.Getting There:Getting There: Uvita Uvita is is situated situated on on the the southwestern southwestern edge edge of of Costa Costa Rica,Rica, which which makes makes it it easily easily accessible accessible from from different different points points in in thethecountry. country. If If you're you're coming coming from from the the capital, capital, San San Jose, Jose, you you cancanenjoy a enjoy a scenic scenic four-hour drive four-hour drive with with picturesque picturesque landscapes onlandscapes on the way the way to to Uvita. Alternatively, you Uvita. Alternatively, you can take can take a a flight flight toto Palmar Palmar Sur Sur Airport Airport with with local local airlines airlines and and then then take take a a shortshortand scenic drive to Uvita. and scenic drive to Uvita. For For those those who who want want a a more more immersive immersive journey, journey, buses buses andand shuttles shuttles are are a a cost-effective cost-effective means means of of transportation. transportation. TheseTheseoptions options offer offer an an opportunity opportunity to to witness witness the the diverse diverse beauty beauty ofofCosta Rica and set the tone for the natural wonders that awaitCosta Rica and set the tone for the natural wonders that awaityou in Uvita.you in Uvita.Language and Hospitality:Language and Hospitality:Uvita Uvita is is a a welcoming welcoming town town that that embraces embraces the the Pura Pura Vida Vida spiritspirit and and greets greets visitors visitors with with open open arms. arms. Although Although Spanish Spanish is is thetheofficial language, English is widely spoken, making it easy forofficial language, English is widely spoken, making it easy forinternational travelers international travelers to communicate to communicate and and navigate the navigate the town.town. The The warm warm hospitality hospitality of of Uvita's Uvita's residents residents is is well-known well-known andandcreates creates an an inviting inviting atmosphere atmosphere for for travelers. travelers. It It is is encouragedencouraged to to engage engage with with the the local local community, and community, and knowing knowing a a fewfew basic basic Spanish Spanish phrases phrases can can enhance enhance the the experience. experience. TheThe genuine genuine friendliness friendliness of of the the people people in in Uvita Uvita adds adds an an extraextra layer layer to to the the overall overall atmosphere, atmosphere, leaving leaving visitors visitors with with lastinglastingmemories memories of of a a place place where where hospitality hospitality meets meets the the splendor splendor ofofnature.nature.Safety in Paradise:Safety in Paradise:Safety Safety is is of of utmost utmost priority priority in in Uvita Uvita and and the the town town is is committedcommitted to providing to providing a secure a secure environment for both environment for both residents andresidents andvisitors. visitors. The The close-knit close-knit community community of of the the city city fosters fosters vigilancevigilanceand support, contributing to an overall sense of well-being.and support, contributing to an overall sense of well-being.The beaches in Uvita, including the famous Whale's TailThe beaches in Uvita, including the famous Whale's Tail sandbar, sandbar, are are generally generally safe safe for for various various water water activities.activities.Lifeguards Lifeguards are are stationed stationed at at popular popular spots spots to to ensure ensure an an addedaddedlayer layer of of security. security. It It is is advisable advisable to to take take basic basic precautions, precautions, asas with with any any travel travel destination, destination, but but travelers travelers can can confidentlyconfidentlyexplore explore the the town town knowing knowing that that the the local local community community prioritizesprioritizessafety.safety.Marino Ballena National Park:Marino Ballena National Park:The The Marino Marino Ballena Ballena National National Park Park is is the the centerpiece centerpiece of of Uvita'sUvita'scharm. charm. It It is is a a marine marine and and terrestrial terrestrial sanctuary sanctuary that that spans spans overover13,000 acres of protected land and ocean. The 13,000 acres of protected land and ocean. The park is namedpark is named after after the the humpback humpback whales whales that that migrate migrate through through its its waters,waters, providing providing visitors visitors with with a a unique unique opportunity opportunity to to witness witness thesethesemajestic creatures.majestic creatures. One One of of the the park's park's highlights highlights is is the the famous famous Whale's Whale's TailTailsandbar, sandbar, a a natural natural formation formation resembling resembling a a whale's whale's tail. tail. DuringDuring low low tide, tide, visitors visitors can can walk walk along along the the sandbar sandbar and and encounterencounterthe diverse marine life that inhabits the park's waters.the diverse marine life that inhabits the park's waters. In In addition addition to to this, this, the the park's park's terrestrial terrestrial areas areas feature feature hikinghiking trails trails that that lead lead to to panoramic panoramic viewpoints. viewpoints. This This allows allows travelerstravelers to to appreciate appreciate the the lush lush biodiversity biodiversity of of Uvita's Uvita's rainforest. rainforest. TheThe commitment commitment to to conservation conservation within within Marino Marino Ballena Ballena NationalNational Park Park underscores underscores Uvita's Uvita's dedication dedication to to preserving preserving its its naturalnaturaltreasures for generations to come.treasures for generations to come.Exploring Nature and Culture:Exploring Nature and Culture: Uvita is Uvita is a coastal a coastal paradise that paradise that offers offers a perfect a perfect blend blend ofof adventure, adventure, nature, nature, and and culture. culture. The The Marino Marino Ballena Ballena NationalNational Park, Park, situated situated here, here, is is a a haven haven for for snorkeling snorkeling and and divingdiving enthusiasts. enthusiasts. You You can can also also take take Whale Whale and and Dolphin Dolphin watchingwatchingtours or visit Caño Island.tours or visit Caño Island. To To explore explore the the rainforest, rainforest, head head to to the the heart heart of of Uvita, Uvita, wherewhere you you can can discover discover hidden hidden waterfalls waterfalls and and enjoy enjoy canopy canopy tours.tours.The The Uvita Uvita Waterfall Waterfall is is a a beautiful, beautiful, enchanting enchanting natural natural wonderwonder that that offers offers a a refreshing refreshing escape. escape. You You can can swim swim in in thetherejuvenating pools surrounded by lush greenery.rejuvenating pools surrounded by lush greenery. Uvita is Uvita is also home to also home to vibrant local vibrant local markets that markets that showcaseshowcase handmade handmade crafts crafts and and traditional traditional Costa Costa Rican Rican delicacies.delicacies. Engaging Engaging with with locals locals will will allow allow you you to to delve delve deeper deeper into into thetherich rich cultural cultural tapestry tapestry of of the the area, area, where where stories stories are are shared shared andand connections connections are are forged, forged, adding adding depth depth to to your your overalloverallexperience.experience. In In summary, summary, Uvita Uvita is is a coastal a coastal sanctuary that sanctuary that promises apromises amemorable memorable journey journey where where you you can can enjoy enjoy the the beauty beauty of of CostaCostaRica every sunset, Rica every sunset, and the waves and the waves echo the echo the rhythm of Pura rhythm of Pura VidaVidaliving.living.

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Unwind Together: Elevate Your Connection with aUnwind Together: Elevate Your Connection with aCouples Massage at Sunset Body WorksCouples Massage at Sunset Body WorksIndulging Indulging in a in a couples couples massage massage is is a a delightful delightful way way to enhance to enhance your your relationship relationship and and create create lasting lasting memories. memories. AtAtSunset Body Works, Sunset Body Works, we invite you we invite you to experience the to experience the ultimate relaxation ultimate relaxation and rejuvenation alongside and rejuvenation alongside your partner.your partner.Immerse Immerse yourselves yourselves in in a a world world of of tranquility tranquility as as skilled skilled therapists therapists pamper pamper you you with with soothing soothing techniques techniques that that leaveleaveyou both feeling refreshed, energized and rejuvenated.you both feeling refreshed, energized and rejuvenated.Tailored Treatments for CouplesTailored Treatments for Couples Our Our expert expert therapists therapists at at Sunset Sunset Body Body Works Works specialize specialize in in tailoring tailoring massages massages to to suit suit your your unique unique needs needs andandpreferences. preferences. Choose Choose from from Swedish Swedish or or deep deep tissue tissue massages, massages, each each aimed aimed at at providing providing a a personalized personalized treatmenttreatmentfor for each partner. each partner. The The synchronized synchronized movements, movements, relaxing relaxing music, music, aromatherapy, aromatherapy, warm warm towels towels and and air air conditionedconditionedrooms aim to create the perfect atmosphere for deep relaxation.rooms aim to create the perfect atmosphere for deep relaxation.Strengthening Bonds Through RelaxationStrengthening Bonds Through RelaxationA A couples couples massage massage is is more more than than just just a a luxurious luxurious spa spa treatment; treatment; it's it's an an opportunity opportunity to to strengthen strengthen the the emotionalemotional connection connection between between you you and and your your partner. partner. Shared Shared experiences, experiences, such such as as those those found found at at Sunset Sunset Body Body Works,Works, create create lasting lasting memories memories that that deepen deepen your your bond bond and and provide provide a a refreshing refreshing break break from from the the hustle hustle and and bustle bustle ofofdaily life.daily life.Booking Your Couples Massage ExperienceBooking Your Couples Massage ExperienceReady to Ready to embark embark on on a a journey of journey of relaxation relaxation and and connection? Booking connection? Booking a a couples couples massage massage at Sunset at Sunset Body Body WorksWorksis is simple. simple. Visit Visit our our online online booking booking app app Fresha Fresha on on the the link link provided provided below below or or send send us us a a What’s What’s app app message message totoinquire about availability and customize your experience.inquire about availability and customize your experience.sunset-body-works.negocio.sitesunset-body-works.negocio.siteSunset Body Works Sunset Body Works @sunsetuvita@sunsetuvita+(506) 8905 4021+(506) 8905 4021APPOINTMENTSAPPOINTMENTSCOSTA RICA FREE MAGAZINE #9COSTA RICA FREE MAGAZINE #933

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BalleBallena Bistrna BistrooFreshFresh Fusion FusionDisheDishessVeganVegan and andGluteGluten Freen FreeOptioOptionsns6km Sout6km South of Uvita nexth of Uvita next to toBallena Ballena BeachBeach Tel: Tel: 272786 540786 5407 VILL VILLA LEONORA LEONOR at atPLAYAPLAYA BALLENA BALLENASeafooSeafood, Casados d, Casados PastasPastasFresh Fresh Tuna Lunch,Tuna Lunch, reser reserve for Dinneve for DinnerrBetween UBetween Uvita & Ojochal Km vita & Ojochal Km 170170Tel: Tel: 2786 2786 53805380 Whatsapp Whatsapp: 8390 01: 8390 013030WednesdayWednesday closed closedFrench CaféPlaza Bahia Plaza Bahia Moana CalleMoana CalleBallena BahiBallena Bahia 200m West ofa 200m West ofCoastal HighCoastal Highwayway Tel: Tel: 2201 82201 8253253PancitPancito Caféo CaféFrenchFrench Bakery an Bakery anddRestauRestaurantrantBreakfBreakfast and Luast and LunchnchVegan Vegan andandVegetaVegetarian optiorian optionsnsNew LocaNew Location at Plazation at PlazaVentanasVentanas Tel: Tel: 8729 4118729 41155WHERE TO EATWHERE TO EATOcean Ocean View andView andSunsetSunsetInternatInternational with Austional with AustrianrianTouch BrTouch Breakfast, Lunch,eakfast, Lunch,DinnerDinnerand Cockand CocktailbartailbarPlease RePlease Reserve for Dinnerserve for DinnerKM 169 HoKM 169 Hotel Cristal Balletel Cristal BallenanaTel: Tel: 27862786 5367 5367 Whatsapp Whatsapp: 8390 6863: 8390 6863French Savoir, Faire Breakfast, Lunch, Dinner Open Everyday

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Dallas Cup 2024 is an eDallas Cup 2024 is an extraorxtraordinary dinary opportunityopportunityCOSTA RICA FREE MAGAZINE #9COSTA RICA FREE MAGAZINE #933

Price per personPrice per person : $: $ 5 - Group: minimum 01, maximum 405 - Group: minimum 01, maximum 40StarStart time: 8:00 am, 11:00 am, and 2:00 pm - Duration: 2 hourst time: 8:00 am, 11:00 am, and 2:00 pm - Duration: 2 hoursPrice includes: all equipment, Price includes: all equipment, bilingual guide, transporbilingual guide, transportation available for an tation available for an extra charge.extra charge.with with a a shorshort t tour tour of of the the rain rain forest, forest, spotting spotting birds birds and and animals. animals. Then, Then, up up to to --tops, across ravines, and mountains!tops, across ravines, and mountains! Price per person: $5Price per person: $5 - Group: minimum 02, maximum 08 - Group: minimum 02, maximum 08StarStart time: upon request - Duration: 3 hourst time: upon request - Duration: 3 hoursPrice includes: friendly tour guide, saddled horsesPrice includes: friendly tour guide, saddled horses Description: Description: TTake ake horseback horseback riding riding through through the the mountains, mountains, jungles, jungles, or or beaches! beaches! SS tartart t early early for for birdwbirdwatching, atching, monkeysmonkeys, , and and other other wildlife wildlife - - stop stop at a at a remote remote waterwaterf all f all ffor or a a sswim or wim or starstar t t late late for a for a sunse t ride on sunse t ride on the the beach! beach! Price per person: $Price per person: $ . special price for groups - Group: min. 02, max. 12. special price for groups - Group: min. 02, max. 12SS tartart time: 3:00PM - Duration: 3 hourst time: 3:00PM - Duration: 3 hoursPrice includes: a bilingual guide, fruitPrice includes: a bilingual guide, fruit, water - pick up available for an extra , water - pick up available for an extra charge.charge. Description: Sierpe Description: Sierpe RivRiv er er day trip day trip or or sunsesunse t cruise t cruise thrthr ough ough the sthe sww amps amps and and mangrmangr es es - - watch watch the the jungle jungle around around you you come come alive alive with with the the growing growing ovovperperfect day! fect day! Price per person: $55 - Group: minimum 02, maximum 08Price per person: $55 - Group: minimum 02, maximum 08StarStart time: 5:00 PM - Duration: 3 hourst time: 5:00 PM - Duration: 3 hoursPrice Price includes: a includes: a specialized specialized bilingual guide, bilingual guide, snack, wsnack, water, ater, and juice and juice - pick - pick up up available for an extravailable for an extra charge.a charge. tthhggiinn aa ggnniirruudd sseerruuttaaeerrcc eehhtt rreevvooccssiidd nneehhtt ,,tteessnnuuss eehhtt hhccttaaWW ::nnooiittppiirrccsseeDDhike hike in in the the jungle: jungle: night night plants, plants, spiders, spiders, frogs, frogs, and and snakes! snakes! YYour our specialized specialized guide will keep you safe and sound eguide will keep you safe and sound exploring the rain forest!xploring the rain forest!Price: Half Day $575 – Full Day $950 - GrPrice: Half Day $575 – Full Day $950 - Group: minimum 02, maximum 06oup: minimum 02, maximum 06StarStart time: 7:00 AM - Duration: 4 - 7 hourst time: 7:00 AM - Duration: 4 - 7 hours Price includes: Price includes: all all necessary necessary equipmentequipment, park , park admittance admittance fee, water, snacks, fee, water, snacks, fruitfruit, beverages, lunch (full day option) bilingual guide., beverages, lunch (full day option) bilingual guide.either oshore or inshore because of our genereither oshore or inshore because of our generally calm sea conditions.ally calm sea conditions. E n jE n j oo yy OO SS AABIRD WHATCHINGBIRD WHATCHINGPrice per person: $Price per person: $6060. . Group: minimum 2 maximum 12Group: minimum 2 maximum 12Start time: 6:30AM Duration: 3 hoursStart time: 6:30AM Duration: 3 hoursPrice includes: specialized guide, equipment and breakfast.Price includes: specialized guide, equipment and breakfast.Guided Guided tour tour along along the the trails trails of of the the nature nature reserve, reserve, with with sightings sightings of of different different species species of of birds. birds. Accompanied Accompanied by by the the best best experts experts on on the subject, ending with a good breakfast.the subject, ending with a good breakfast.

Price per person: $6Price per person: $6 , special prices for groups and residents, special prices for groups and residents��Group: minimum 01 - maximum 18Group: minimum 01 - maximum 18Start time: 8:30 AM - Duration: 3 hoursStart time: 8:30 AM - Duration: 3 hoursPrice Price safe safe fruit, fruit, water, water, snorkel snorkel equipment, equipment, includes: includes: parking, parking, guide, guide, bilingual bilingual park admission and a lot of fun.park admission and a lot of fun.Description: Description: Leaves Leaves from from Punta Punta Uvita, Marino Uvita, Marino National National Ballena Ballena ParkPark. . Travel Travel to the to the Whale’s Whale’s Tail, Tail, Isla Ballena, Isla Ballena, and the and the caves caves at at Ventanas Ventanas Beach Beach for for snorkeling and snorkeling and sightseeing. Wath whales, dolphins, turtles, and rays.sightseeing. Wath whales, dolphins, turtles, and rays. Price per person: $1Price per person: $1 - Group: minimum 01, maximum 08 - Group: minimum 01, maximum 08 StarStart time: 07:00 AM - Duration: Ft time: 07:00 AM - Duration: F ull Dayull DayPPrice includes: rice includes: park park admission, lunch admission, lunch and snackand snacks, waters, water, and , and soft soft drinks drinks - pick - pick up available for an extrup available for an extra charge.a charge.Description: Description: tour departour departs ts from Sierpe from Sierpe Village. During Village. During the the trip you trip you can observe can observe the the wildlifwildlife e of of the the mangroves mangroves and and swamps swamps of of the the Sierpe Sierpe RivRiv er er delta. delta. At At the the the jungle the jungle and river and river mouth to wmouth to wath wildlife and ath wildlife and plants. Snorkeling plants. Snorkeling on request.on request. Price per person: $1Price per person: $1 5 - Group: minimum 01 maximum 185 - Group: minimum 01 maximum 18 StarStart time: 6:30 AM - Duration: Ft time: 6:30 AM - Duration: F ull Dayull DayPPrice includes: Biological Reserrice includes: Biological Reserve admission fee, sandwiches, snacks, lunch, ve admission fee, sandwiches, snacks, lunch, waterwater, soft drinks, soft drinks , bilingual guide, , bilingual guide, humpback whale watching in season. humpback whale watching in season. DeDe -- scription: scription: Tour Tour depardeparts ts from from the the village village of of Sierpe Sierpe thrthr ough ough the the amps amps and and swsw mangrmangr es of the Sierpe rives of the Sierpe riv er delta. The boat will take you snorkeling on the er delta. The boat will take you snorkeling on the ovovworld!world! Price per person: $1Price per person: $1 - Group: minimum 02, maximum 06 - Group: minimum 02, maximum 06 StarStart time: 07:00 AM - Duration: Ft time: 07:00 AM - Duration: F ull Timeull TimePPrice includes: lunch rice includes: lunch and snacks, and snacks, water, water, and soft and soft drinks - pick drinks - pick up available up available for for an extra charge.an extra charge. Description: Description: Tour Tour depardeparts ts from Uvita from Uvita or or Sierpe Sierpe eexploring the mangrovxploring the mangroves es and and swsw amps of amps of the the Sierpe Sierpe rivriv er er delta. delta. TTwwo o divesdives, , two two tanktanks s at at the the world-famous world-famous classes classes avav ailable ailable at at various various prices. prices. Packages Packages avav ailable ailable for for multi-day multi-day dives or dives or Price per person: $95 - Group: minimum 04, maximum 09Price per person: $95 - Group: minimum 04, maximum 09Start time: 6:30 am or 8:00 am - Duration: 5 to 9 hoursStart time: 6:30 am or 8:00 am - Duration: 5 to 9 hoursPrice includes: all necessary equipment, bilingual guide.Price includes: all necessary equipment, bilingual guide.Description: Pick your leDescription: Pick your le el and enjoy the ride! Savegre River: 5 hours. class 2 el and enjoy the ride! Savegre River: 5 hours. class 2 vvand 3, great for beginners. Swim at a waterfall, light lunch on the river. Then, and 3, great for beginners. Swim at a waterfall, light lunch on the river. Then, another hour of rafting. another hour of rafting. lunch, follolunch, follo ed by two more hours of rafting!ed by two more hours of rafting!ww E n jE n j ooyy OO SS AAKayakingKayaking Price per person:$75 - Group: minimun 02 - maximum 08 Price per person:$75 - Group: minimun 02 - maximum 08 Star time: depends on the tide - Duration 3 hoursStar time: depends on the tide - Duration 3 hoursPrice includes: Walk through the Terraba mangroves, water and fruits Price includes: Walk through the Terraba mangroves, water and fruits Description: Description: begins begins Coronado, Coronado, The The tour tour in in Boca Boca touring the mangroves of touring the mangroves of the the Terraba River, where different Terraba River, where different flora and fauna unique to flora and fauna unique to species species of of that that ecosystem are sighted, and ends at the mouth of the same river.ecosystem are sighted, and ends at the mouth of the same river.

THE EVTHE EVOLOLUTION OF COSTUTION OF COSTA RICA RICA'S A'S ENVISION FESTIVENVISION FESTIVALALCOSTA RICA FREE MAGAZINE #9COSTA RICA FREE MAGAZINE #933

+(506) 8730-2014 +(506) 8730-2014 ecocentrocalatea@gmail.comecocentrocalatea@gmail.com@ecocentrocalathea@ecocentrocalatheaOpening hours Opening hours 7:00am – 4:00 pm7:00am – 4:00 pmBird watching toursBird watching toursGuided tours to Piedras Blancas National ParkGuided tours to Piedras Blancas National ParkGuided tours in our tropical gardenGuided tours in our tropical gardenNight walksNight walks We offer: We offer:IIf f yyoouu aarere aa nnaatuturree eenntthhususiiaasstt aandnd yyoouu´´rre e llooookkiinng g ffoorrwwaarrd d ttoo ddiiscscoovveerr mmororee ooff ththee fflloorraa aanndd ffaaununaa ooff CoCossttaaRRicicaa’’ss SSoouutthh PPaaccififiicc oorr yyoouu´´rree jjuusst t lloookokiinngg ffoorr aa ppeeaacceeffulul pplalaccee ttoo rreellaaxx aanndd ssppeendnd tthehe ddayay,, vviissiitt EEccoocceenntrtrooCCalalaatthheeaa..TThihiss nneewwllyy o oppeenneedd ttooururiisstt cceennteterr ooffffeerrs s aa sseellff--guguiiddeedd wwaallk k tthhrroouugghh a a bboottaanniicacall ggaarrddeen n iinncclluuddiinng g aa ccoolllleectctiioonnoof f ttrrooppiiccalal ppllaanntts s ssuucchh aas s CCaallaatthheaeass aanndd HeHelliiccoonniiaas,s, aass wwelelll aass anan aarrrraayy ooff ffrruuiit t ttrreeeess anandd mmeeddiicicinnaall ppllananttss..TThehe ggaarrddeenn iiss aallssoo aa ggrreeaatt sspopott ffoorr hhuummmmiinnggbbiirrdd oobbsseerrvvaatitioonn.. EEccooccenenttrroo CCaallaaththeeaa hhaass aa ssmmaallll llagagoooonn aannddaa lleevveell ttrraaiill ththrroouugghh aa ggaalllelerryy ffooreresstt tthhatat ooffttenen ggiivvees s ssiigghhtts s ttoo a a vvaarriietetyy ooff bbiirrddss,, rreeppttiillees s ssuucchh aass iigguauannaassaandnd bbaassiilliiskskss aanndd eevevenn mmaammmmaalsls ssuucchh aas s tthhee eelluusisivvee ssqquuiirrrreell mmoonnkkeyey.. WWe e ccrreeaattee uunniqiquuee aanndd mmememoorraabbllee eexpxpeerriieennccees s tthhaatt iinnssppiriree aa ssuussttaiainnaabbllee uusse e ooff tthhee eennvviriroonnmmeenntt ananddaapppprreecciiaattiionon ooff nnaattururee wwhhiillee m maakkiinngg aa p poossiittiivvee i immppaacctt oon n oouurr ccoommmumunniittyy..

OJOCHALOJ OCHAL Ojochal is Ojochal is a charming a charming coastal town that coastal town that offers travelers offers travelers aa delightful delightful mix mix of of natural natural wonders, wonders, culinary culinary delights, delights, andand cultural cultural richness. richness. It's It's a a hidden hidden gem gem surrounded surrounded by by lushlushrainforests and secluded beaches. rainforests and secluded beaches. Getting Getting there there is is easy. easy. If If you're you're coming coming from from Uvita, Uvita, it's it's just just aa short, short, scenic scenic drive drive of of approximately approximately 15 15 kilometers kilometers to to reachreach Ojochal. Ojochal. Local Local buses buses and and shuttles shuttles also also offer offer accessible accessible routesroutesfrom Dominical and Uvita to Ojochal.from Dominical and Uvita to Ojochal.History and Cultural Heritage: History and Cultural Heritage: Ojochal Ojochal is is a a town town with with a a fascinating fascinating history history that that has has beenbeenshaped shaped by by a a diversity diversity of of cultures. cultures. Originally, Originally, it it was was inhabitedinhabited by by indigenous indigenous communities, communities, and and the the name name "Ojochal" "Ojochal" isis believed to have believed to have indigenous origins indigenous origins that reflect that reflect the town'sthe town'shistorical historical connections connections to to the the land. land. Another Another root root of of the the name name isissaid to be linked to the Ojoche tree.said to be linked to the Ojoche tree. The The town's town's historical historical tapestry tapestry is is deeply deeply intertwined intertwined with with bothbothindigenous indigenous and and global global legacies, legacies, serving serving as as a a testament testament to to thethe town's town's dedication dedication to to preserving preserving its its cultural cultural heritage. heritage. OjochalOjochalprovides provides a a more more nuanced nuanced exploration exploration of of the the past, past, showcasingshowcasingthe diverse cultural influences the diverse cultural influences of Costa Rica of Costa Rica and the world. Thisand the world. This is is largely largely due due to to the the immigration immigration of of French French Canadians Canadians to to thethecommunity.community.Culinary Treasures:Culinary Treasures:Located Located on on Costa Costa Rica's Rica's Pacific Pacific coast, coast, the the unassuming unassuming town town ofof Ojochal Ojochal has has earned earned the the title title of of "Culinary "Culinary Capital Capital of of CostaCostaRica." Rica." It It is is distinct distinct from from its its counterparts, counterparts, Uvita Uvita and and Dominical,Dominical, and and beckons beckons travelers travelers on on a a gastronomic gastronomic odyssey odyssey thatthattranscends the ordinary.transcends the ordinary.Ojochal's Ojochal's culinary culinary scene scene is is a a vibrant vibrant mosaic mosaic where where local local andand international international flavors flavors converge converge to to create create a a symphony symphony for for thethe senses. senses. Gourmet Gourmet establishments establishments line line its its streets, streets, each each being being aa culinary culinary maestro maestro crafting crafting dishes dishes that that tell tell a a story story of of the the town'stown's cultural cultural richness richness and and commitment commitment to to unparalleled unparalleled diningdiningexperiences.experiences.Ojochal Ojochal invites invites discerning discerning palates palates to to explore explore its its diverse diverse menumenu offerings, offerings, from from cozy cozy bistros bistros to to al al fresco fresco dining. dining. Fresh, Fresh, locallylocally sourced sourced ingredients are ingredients are the the stars, elevating stars, elevating each each dish dish to ato a masterpiece. masterpiece. Seafood, Seafood, a a coastal staple, coastal staple, takes takes center stage,center stage,transforming the day's catch transforming the day's catch into delectable creations that into delectable creations that echoechothe rhythm of the nearby ocean waves.the rhythm of the nearby ocean waves.What What sets sets Ojochal Ojochal apart apart is is not not just just the the quality quality of of its its cuisine cuisine butbut the the intimate intimate setting setting in in which it which it is is savored. Visitors savored. Visitors becomebecomeculinary voyagers, culinary voyagers, embarking on embarking on a a journey through journey through flavors thatflavors that mirror mirror the the town's town's cultural cultural diversity. diversity. Engaging Engaging with with local local chefschefsreveals reveals a a passion passion for for their their craft, craft, and and every every meal meal becomes becomes ananopportunity to savor the town's unique identity.opportunity to savor the town's unique identity. In In Ojochal, Ojochal, dining dining is is not not merely merely a a necessity necessity but but an an artart form. form. This This immersive immersive experience experience mirrors mirrors the the town'stown's commitment commitment to to offering offering a a distinctive distinctive and and refined refined taste taste ofofCosta Costa Rica's Rica's culinary culinary excellence. excellence. Whether Whether indulging indulging in in aa seaside seaside feast feast or or relishing relishing the the creations creations of of renownedrenowned chefs, chefs, Ojochal's Ojochal's culinary culinary tapestry tapestry paints paints a a portrait portrait of of aa town town that that invites invites travelers travelers to to savor savor life's life's finer finer momentsmomentsone bite at a time.one bite at a time.Exploring Nature and Adventure:Exploring Nature and Adventure:Ojochal is Ojochal is a a remote town remote town located located near the near the ocean ocean and theand therainforest. rainforest. It It attracts attracts those those who who seek seek a a calm calm and and intimateintimatecoastal coastal haven. haven. The The town town is is surrounded surrounded by by lush lush rainforestsrainforests that that welcome welcome visitors visitors to to explore explore their their verdant verdant embrace.embrace. Hiking Hiking trails trails lead lead adventurers adventurers into into the the heart heart of of nature,nature,revealing revealing the the region's region's rich rich biodiversity. biodiversity. As As sunlight sunlight filtersfiltersthrough through the the dense dense canopy, canopy, the the air air fills fills with with the the scents scents ofoftropical flora, creating an enchanting atmosphere.tropical flora, creating an enchanting atmosphere.Ojochal is Ojochal is a paradise a paradise for nature for nature enthusiasts, as enthusiasts, as it is it is homehome to to a a diverse diverse range range of of bird bird species. species. Scarlet Scarlet macaws,macaws,toucans, and many toucans, and many other birds can be other birds can be spotted against thespotted against the backdrop backdrop of of the the tropical tropical landscape, landscape, making making it it a a havenhavenfor birdwatchers.for birdwatchers. The The town's town's coastline coastline is is adorned adorned with with secluded secluded beaches,beaches, where where visitors visitors can can relax relax and and unwind unwind while while enjoying enjoying thethe rhythmic rhythmic waves waves of of the the Pacific Pacific Ocean. Ocean. These These pristinepristineshores shores offer offer breathtaking breathtaking views views of of the the ocean ocean and and a a sensesenseof of seclusion seclusion that that allows allows one one to to connect connect with with nature nature in in itsitspurest form.purest form.For For those those seeking seeking adventure, adventure, Ojochal Ojochal offers offers opportunitiesopportunitiesfor for zip-lining, zip-lining, canopy canopy tours, tours, and and wildlife wildlife encounters. encounters. It It isis an an oasis oasis blending blending adventure, adventure, nature, nature, and and culturalcultural richness. richness. Whether Whether you're you're indulging indulging in in gourmet gourmet delights,delights, exploring the rainforest, exploring the rainforest, or spending relaxed or spending relaxed days atdays atstunning beaches, Ojochal is waiting to be discovered.stunning beaches, Ojochal is waiting to be discovered.

Guide to Healthy Living in Guide to Healthy Living in Costa RicaCosta RicaCOSTA RICA FREE MAGAZINE #9COSTA RICA FREE MAGAZINE #933

Author: Nicole Joss, Author: Nicole Joss, TTestimonials: Karen G. Daviesestimonials: Karen G. Davies FSCO FSCO Summer Summer CluClub b 2024, 2024, ExperimentalExperimental LearningLearning and Fun! and Fun! COSTA RICA FREE MAGAZINE #9COSTA RICA FREE MAGAZINE #933

TESTIMONIALSTESTIMONIALSMalcom (14) Malcom (14) “For me the best part“For me the best part was was painting the Borucapainting the Boruca mask mask and learning thatand learning thatthe signicance of the the signicance of the colors I chose was colors I chose was strength, brastrength, braververy and y and powpowee ””rr..Rossell (14) Rossell (14) ““All the outings wereAll the outings were super super fun. I learned aboutfun. I learned about indigenous culture, natureindigenous culture, nature and animals, and enjoyedand animals, and enjoyedso many activities. so many activities. Everyone was so kind and Everyone was so kind and friendlyfriendly..””Danier (13)Danier (13) ““All the activitiesAll the activitieswerwere nice and I learned e nice and I learned a lot. a lot. The surThe surng lesson ng lesson was super fun! I’was super fun! I’m verm very y gratgrateful for the chance eful for the chance to parto participateticipate..””Paula (13)Paula (13) “I had the great“I had the greatfortune to participate fortune to participate in arin art which is t which is something that I really something that I really lovlove to doe to do..””Sofia (17)Sofia (17)I really enjoyed sharing with I really enjoyed sharing with friends and meeting new friends and meeting new people. I learned how to surf people. I learned how to surf and to paint, and I also and to paint, and I also learned about the Boruca learned about the Boruca indigenous culture. Camp indigenous culture. Camp was a wonderful experience.was a wonderful experience.COSTA RICA FREE MAGAZINE #9COSTA RICA FREE MAGAZINE #933

Health Health and and WWellness ellness in in Bahia BallenaBahia BallenaCOSTA RICA FREE MAGAZINE #9COSTA RICA FREE MAGAZINE #933

•• PPAP smearsAP smears •• General MedicineGeneral MedicineBloodworkBloodwork •• Minor surMinor surgicalgicalprocedurprocedureses •• Scheduled PlasticScheduled PlasticSurgerySurgery •• ConsultaConsultationtion •• Botulinum toxinBotulinum toxin •• Dermal FillersDermal Fillers •• Cheminal PCheminal Peelseels •• DermapenDermapen •• PlasmagePlasmage •• PRP (Platelet RichPRP (Platelet RichPlasma)Plasma) •• Skin checksSkin checks •• Skin TighteningSkin Tightening •• Laser Hair RemovalLaser Hair RemovalAppointments WAAppointments WA +(506) 8833 6431 +(506) 8833 6431 dralfardralfaro@bahiaballenadoctors.com o@bahiaballenadoctors.com BahiaBallenaDoctors.com BahiaBallenaDoctors.com Plaza VPlaza Ventanas - Ojochalentanas - Ojochal!!""##$$""%%!!""&&&&''((""%%))**++,,**--..!"#$%&'()#*!"#$%&'()#*+,-#".+,-#".DrDr.. Mónica AlfarMónica Alfaroo

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