#96 NOVEMBER 2024 - JANUARY 2025
"Biodiversity is an invaluable
treasure; taking care of it means
protecting life on this planet."
Enjoy Osa.
Getting used to paradise
The Power of Genetics.
Report on new bird in Costa Rica.
CONTENT
Phone Directory
Editorial
Getting divorced in Costa Rica
DOMINICAL
Tide Charts
The mission of Alturas Wildlife Sanctuary
Recherche
UVITA
Guys With Cementin in the Bloond.
My dream Job
Birdwatching at Marino Ballena National Park
The Green-black poison frog.
The Best Vehicle Options for Eco-tourism
Finding My Journalism Passion Through Costa Rica.
A boat ride with a lot of PURA VIDA.
A warm stay at Hotel El Tecal.
Hyperconnectivity : A dangerous link for Mental Health.
A legal guide to buying a home in Costa Rica.
Biodiversity in Costa Ballena.
Coffee in Costa Rica: An expierence for all the senses.
Saving the Marine Ecosystems of the South Pacific.
The Chef Corner
Where To Eat.
OJOCHAL
mareas
Transporte
Eventos
47
18
45
Hello, dear audience, collaborators, and advertisers
We are pleased to support positive actions in this digital edition to safeguard the good
health of our ecosystem in the South Pacific of Costa Rica. We celebrate that in our
community; there is an increasing awareness of the need to take care of this little
paradise that is our home.
Coral reefs are essential to maintaining marine biodiversity, and their loss would have
catastrophic consequences for ecosystems and humanity.
Isabel Márquez and Soraya Damer, the young volunteers who currently collaborate with
our media, traveled to the Costa Rica Coral Reef Restoration organization's facilities to
interview its leaders. This organization's work to restore coral reefs in the Ballena
Marine Park is truly admirable and worthy of support.
On November 2, a brilliant musical concert was held at the El Tecal Hotel as part of the
Clean Up 2024 event. Several local organizations participated in this event, which
attracted hundreds of participants who collaborated in cleaning the beaches of Marino
Ballena Park. Read the article in this digital edition or on our blog.
A distinction of our ecosystem is the biodiversity it houses. The recovery of the
population of species such as the jaguar in Corcovado Park is news to celebrate.
Another news to celebrate is the discovery of a new species of bird on Caño Island.
Without a doubt, the South Pacific of Costa Rica is a must-see destination for
birdwatchers. The location of the hotel Cristal Ballena between the tropical humid forest
at the foothill of the Fila Costeña mountains and the Pacific coast gives an excellent mix
for birdwatching of forest and marine birdlife.
In this edition, we include several articles about the fauna that our destination boasts
and, as usual, valuable and exciting information.
Read the article about Café Don Emilio and support this local enterprise by visiting their
stand at the Bahía Ballena Market.
In the article about eco-friendly transportation options, Total Fleet, an initiative supported
by Adobe Rent a Car, states that choosing the right vehicle is non-negotiable if you want
to explore nature responsibly during your stay in Costa Ballena.
Dr. Alfaro from Costa Ballena Doctors writes about the power of genetics and its
importance in modern medicine.
Dr. Christopher Pirie writes about divorce in Costa Rica and community property.
Digital connectivity is paramount to modern life, even in our remote paradise. However,
Dr. Nicole Solano of the Vargas Medical Center, located in Plaza Alfaro, writes about
hyperconnectivity's risks to your well-being.
2024 is quickly ending, and the holiday spirit will soon be felt. Stay informed in our
“Costa Ballena Lovers” events group.
As usual, we encourage those who visit us or live in our community to minimize their
environmental footprint.
Pura Vida and Happy New Year 2025!
The Editorial Team
EDITORIAL
EDITORIAL TEAM
Carlos Leon.
Dr. Cristopher Pirie Gil.
Dr. Monica Alfaro.
Dr. Nikole Solano Vargas.
Isabel Marquez.
Jack Ewing.
Josue Vargas Montoya.
Prof. Kattia Ratana.
Soraya Damer.
Thomas Falk.
POINTING MARKET
info@pointingmarket.com
Editor
carlos@pointingmarket.com
DESING
ART AND DESING
CONTRIBUITING WRITES
COSTA RICA FREE MAGAZINE #96
PHONE DIRECTORY
POLICE STATIONS
Hospital Tomás Casas (Cortés)...........2786-8148
Hopital Escalante Padilla.......................2785-0700
Servicios Médicos Bahía-Ballena...... 2743-8595
Farmacia Ibarra....................................2743-8558
EBAIS......................................................2539-0000
Centro Medico Vargas ........................8750-9118
Bahia Ballena Doctors.........................8833-6431
information.......................1113
International Operator....1116
Electric Failures.................1119
Police Emergency................911
Transito.....................2537-0631
Dominical.................2787-0406
Uvita..........................2743-8538
Ojochal......................2786-5661
Cortés.......................2788-8030
Erick .....................................8602-3394
Guiligan ................................8847-0231
Ricardo (minibús 4x4).........8605-0801
UVITA
Alex (freight).........................8989-2298
Carlos (Bilingual)..................8308-2695
Daniel....................................8980-9966
Geovanny (Minibús)............8870-6040
Greivin ..................................8791-5680
Lusbín ...................................8576-7606
Henrry (Bilingual).................8543-9436
Rodolfo (freight) ..................5711-6868
Victor Umaña Dinarte........................8774-2213
Beesto Express (Geiler).........................8544-7493
Andrey Rivera ......................................6039-0243
Gas Express ( Esteban)..........................8421-3333
Carlos Umaña ....................................... 8704-3036
ICE
TAXIS
DOMINICAL
OTHERS
Veterinaria Costa Ballena..................8730-8282
MINAE...................................................2786-5392
Environmental Complaints.........................1192
ASADA Uvita
(Uvita Aqueduct failures)................... 8736-7004
EXPRESS SERVICE
All links are clickable.Try it out!!
COSTA RICA FREE MAGAZINE #96
.com
HOSPITALS & HEALTH
Getting divorced in Costa Rica.
Divorce and Marital Assets in Corporations: A
Family Law Challenge.
Marriage is a wonderful experience, but it’s
essential to be prepared for all outcomes,
including divorce in Costa Rica. As a litigation
and family law firm in Costa Rica, we can help
you plan for marriage. We are also available
for any potential divorce, ensuring your assets
are secure and legal matters are correctly
handled.
Managing Marital Assets: Individual or
Corporate Ownership?
Many ex-pats purchase property in Costa Rica
and face the decision of whether to own the
asset personally or in a corporation in Costa
Rica. Legal advice typically favors incorporating
the property into a company, such as a
standard corporation (SA or “Sociedad
Anonima”) or a Limited Liability Company (LLC).
It allows for benefits like limited liability and
added protection against personal obligations.
The corporation may also be configured,
requiring both parties’ signatures to sell or
mortgage the property, offering security.
However, when marital assets are placed into a
corporation, it can complicate matters in the
event of a divorce. Assets held by the
corporation belong to the company, not the
individuals. This distinction can be challenging
as to whether these assets count as marital
property or not.
Divorce and Corporate-Owned Assets
In a Costa Rican divorce, spouses have a right
to fifty percent of the net value of the marital
assets. However, if a corporation holds the
marital home or other vital assets, these assets
are not technically considered marital property.
Instead, what belongs to each spouse are the
shares of the corporation, not the property
itself. This situation can create challenges when
dividing the actual value of assets during a
divorce.
Avoiding Litigation: Proactive Solutions
To avoid potential disputes, you can address
these issues in the company's articles of
incorporation. You can prevent many obstacles
in future legal battles by explicitly stating that
the corporation's assets are marital property.
You can even avoid litigation in Costa Rica
altogether. A shareholder agreement is an
effective tool to ensure transparency and
fairness in managing marital assets, that are
held incorporate structures.
What Happens If Divorce Litigation Is
Unavoidable?
Litigation may be required if a divorce is
inevitable and a corporation holds the assets. It
is crucial to work with an experienced family
law attorney who understands how to navigate
the complexities of corporate structures in
divorce proceedings.
CPG LEGAL offers expert solutions, such as
disregarding the corporate veil, to ensure your
rights.
CPG LEGAL.
Dr. Christopher Pirie Gil.
Law Firm in Costa Rica.
También se habla español.
Nous parlons parfaitement le français
www.pirielegal.com
+506 8837-2631
cpirie@pirielegal.com
Author: Dr. Christopher Pirie
COSTA RICA FREE MAGAZINE #96
Nestled along the rugged Pacific
coastline of Costa Rica, the laid-back
town of Dominical is an irresistible
destination for travelers seeking a
perfect blend of surf, sun, and serenity.
Tucked away between the lush
rainforests of Marino Ballena National
Park and the rolling waves of the Pacific
Ocean, Dominical is a coastal haven
that captures the essence of Pura Vida
living.
Getting There: Reaching Dominical is an
adventure in itself. The town is
approximately three hours from Costa
Rica's capital, San Jose. Travelers can
opt for a scenic route along the Pacific
Coast Highway, providing breathtaking
views of dense jungles and glimpses of
wildlife. Alternatively, local airlines
offer domestic flights to the nearby
Quepos La Managua Airport, followed
by a picturesque drive southward.
Buses and shuttles from major cities like
San Jose and Quepos are available for
the more adventurous souls. These
options provide a cost-effective means
of transportation and an opportunity to
soak in the stunning landscapes.
DOMINICAL
Language and Hospitality: Dominical is
known for its warm hospitality, which is
one of its main attractions. Although
Spanish is the official language, many
locals are proficient in English, which
makes it easy for international visitors to
communicate with the community.
However, it is always appreciated when
visitors try to speak a few basic phrases in
Spanish to connect with the locals.
The hospitality in Dominical is genuine and
reflects the Pura Vida Lifestyle, which
emphasizes a laid-back and easygoing
attitude. Whether you need
recommendations for the best surf spots,
information about local cuisine, or just want
to start a conversation, the people of
Dominical are friendly and eager to share
their love for their town. Safety in Paradise:
Safety is of utmost importance to tourists,
and Dominical takes pride in being a
welcoming and secure destination. The
town's small size contributes to a close-knit
community, fostering a sense of vigilance
and support. The local authorities are
committed to ensuring the safety of both
residents and visitors.
COSTA RICA FREE MAGAZINE #96
The beaches, renowned for their pristine
beauty, are generally safe for swimming
and sunbathing. However, it is vital to be
mindful of the strong currents, especially
during certain times of the year. Lifeguards
are stationed at popular surf spots,
providing an additional layer of security.
As with any travel destination, it is
advisable to should take basic precautions.
Travelers monitor their belongings, be
cautious, and follow local guidelines.
Dominical's friendly atmosphere extends to
its commitment to providing a secure
environment for all who come to experience
its charms.
Exploring Nature and Culture: Dominical
offers a wide range of activities that cater
to diverse interests. The Marino Ballena
National Park is just a short drive away and
is a haven for nature enthusiasts. Hiking
trails lead to breathtaking viewpoints,
providing a chance to marvel at the
vastness of the Pacific and witness the
diverse flora and fauna inhabiting the
rainforest.
For an enchanting natural experience,
visitors can venture into the heart of the
region to discover the awe-inspiring
Nauyaca Waterfalls. Surrounded by
lush tropical vegetation, these cascading
falls create a serene oasis where visitors
can swim in crystal-clear pools beneath
the refreshing embrace of the water. The
journey to Nauyaca Waterfalls involves
horseback riding through unique verdant
landscapes, providing a perspective on
the beauty of the region.
Local markets and cultural events in
Dominical provide opportunities to
engage with the vibrant community. The
town's artisans showcase their
craftsmanship, and the friendly locals
are always eager to share stories and
insights about their way of life.
COSTA RICA FREE MAGAZINE #96
09
8
19
20
21
24
32
16
193 km
199 km
39.2 km
8.5 km
2.3 km
7.1 km
40
1.6 km
NEW ADDRESS:
NEXT TO SIBU
UVITA
The mission of Alturas Wildlife Sanctuary
(AWS) is to rescue, rehabilitate and release
wildlife! Our goal is to offer a second chance
to animals injured by humans or confiscated
from the pet trade. AWS also provides refuge
to those animals that unfortunately cannot be
returned to the wild and focuses on educating
the public and future generations.
Alturas is a non-governmental organization that
has operated since 2014 and has rescued over
2,000 wild animals. Although our emergency
clinic and rehabilitation center are not
accessible to the public, we offer guided tours
in our sanctuary from Tuesday to Sunday, at 9
a.m., 11 a.m., and 1 p.m.
Sign yourselves up for our next time and get a
chance to meet some of our resident animals,
like Mocha the sloth with a paralyzed limb,
Julietta the talking parrot, or Leo the Ocelot that
was found abandoned as a cub! During our
tours, you will hear firsthand from our guides
about the patients we are treating and our
rescue efforts while learning about Costa Rica’s
biodiversity and what we can do as a
community to protect our environment.
The mission of Alturas Wildlife Sanctuary
COSTA RICA FREE MAGAZINE #96
You will get a chance to meet the resident
animals that are non-releasable and learn their
rescue stories. The donations from the sanctuary
tickets go directly towards the upkeep of this non-
profit organization and contribute to the center’s
running costs, such as food for the animals,
medications, clinical procedures and
maintenance and rescues.
At Alturas Wildlife Sanctuary, we proudly support
the #StopAnimalSelfies movement and do not
permit the handling or petting of wild animals.
These tours are educational, not just for adults,
but also an excellent opportunity to teach kids
about the importance of protecting wildlife and
what it takes to operate one of the busiest rescue
centers in the country! We offer tours in English
and Spanish and provide discounts for nationals.
Situated 7km south of Dominical and 12 km north
of Uvita, Alturas Wildlife Sanctuary looks forward
to welcoming you all
COSTA RICA FREE MAGAZINE #96
RECHERCHÉ
FINE HOME FURNISHINGS
THANK YOU! We’ve had a blast, but now it’s time to RETIRE!
EVERYTHING MUST GO!
We have loved every minute, helping Ticos and expats,
Turning their homes into lovely places with class.
Unique and gorgeous décor, furniture, and plants
But that time is about over, it is soon to be in the past.
Everything must go, from sofas and chairs,
To gorgeous art nouveau and kitchen wares.
Purchase one or lots, or things in pairs,
With these discounts you don’t have to be a millionaire.
Why, you may ask, are we closing up shop?
Well I’m turning 70 and it’s time to stop.
Retiring while we made it to the top,
Seemed best, since we’ve been going nonstop.
We made friends and met a lot of VIPs,
So come on in, if you please,
Our friendly staff will put you at ease.
You’ll have fun, save money, and it’ll be a breeze.
Want incredible additional discounts? Just ask what it requires.
On any of our exquisite items your heart desires.
Come early, as we have over 1,000 “regular” buyers
And we will not be re-ordering from any of our suppliers.
jerry@puravidaimports.com
blake@puravidaimports.com
+506 2102 9069
Recherché Fine
Home Furnishings
HOURS: Mon- Fri 9:30 AM to 5 PM / Sat 10 AM to 3:30 PM Closed Sun
LOCATION: 250 meters west of The Coronado Bridge, on The Costanera Sur,
Puntanenas, Coronado de Osa; 4km south of Ojochal de Osa
We have over 1 million dollars in inventory!
EVERYTHING will be on sale,
From 20% to 90% off the MSRP
(Manufacturer's Suggested Retail Price.)
Scores of customers from the Guanacaste
to the Central Valley to the Osa have
stated this is their favorite store in all of
Costa Rica.
ALL of the furniture and décor in our store is
EXCLUSIVE to us. You can NOT purchase these
items anywhere else in Costa Rica.
The first 6 weeks of the sale we will be open to the
public. After that, we will allow any and all Costa
Rican retailers to also purchase the remaining
inventory at wholesale prices.
The ultra-modern 2 year old building is
also for sale. We believe it will be sold to a
savvy investor, most likely for a
restaurant with a deli-take-out, becoming
the only air conditioned ultra-modern
restaurant in the Southern Zone.
Uvita Unveiled: Costa Rica's Coastal
Sanctuary Uvita is a captivating coastal
town along the untouched shores of Costa
Rica's Pacific coast. It invites travelers to
experience the perfect fusion of nature,
adventure, and tranquility. With its lush
rainforests and stunning beaches, Uvita is a
hidden gem that immerses oneself fully in
Costa Rica's lifestyle.
History and Cultural Heritage:
Uvita has a rich history that dates back to
the pre-Columbian era when indigenous
communities inhabited the region. The
town's name, "Uvita," is derived from the
Spanish word for "little grape," reflecting
the abundance of grape-like formations in
the local palm trees.
In recent decades, Uvita has transformed
from a quaint coastal settlement into a
thriving destination. The town's development
has been mindful of preserving its natural
surroundings, resulting in a harmonious
coexistence between human habitation and
the pristine environment.
Getting There: Uvita is situated on the
southwestern edge of Costa Rica, which
makes it easily accessible from different
points in the country. If you're coming from
the capital, San Jose, you can enjoy a
scenic four-hour drive with picturesque
landscapes on the way to Uvita.
Alternatively, you can take a flight to Palmar
Sur Airport with local airlines and then take
a short and scenic drive to Uvita.
For those who want a more immersive
journey, buses and shuttles are a cost-
effective means of transportation These
Options offer an opportunity to witness the
diverse beauty of Costa Rica and set the
tone for the natural wonders that await you
in Uvita.
Language and Hospitality:
Uvita is a welcoming town that embraces the
Pura Vida spirit and greets visitors with open
arms. Although Spanish is the official
language, English is widely spoken, making
it easy for international travelers to
communicate and navigate the town. The
warm hospitality of Uvita's residents is well-
known and creates an inviting atmosphere
for travelers. It is encouraged to engage with
the local community, and knowing a few
basic Spanish phrases can enhance the
experience.
The genuine friendliness of the people in
Uvita adds an extra layer to the overall
atmosphere, leaving visitors with lasting
memories of a place where hospitality meets
the splendor of nature.
Safety in Paradise:
Safety is of utmost priority in Uvita and the
town is committed to providing a secure
environment for both residents and visitors.
The close-knit community of the city fosters
vigilance and support, contributing to an
overall sense of well-being.
UVITA
COSTA RICA FREE MAGAZINE #96
The beaches in Uvita, including the famous
Whale's Tail sandbar, are generally safe
for various water activities. Lifeguards are
stationed at popular spots to ensure an
added layer of security. It is advisable to
take basic precautions, as with any travel
destination, but travelers can confidently
explore the town knowing that the local
community prioritizes safety. Marino
Ballena National Park: The Marino Ballena
National Park is the centerpiece of Uvita's
charm. It is a marine and terrestrial
sanctuary that spans over 13,000 acres of
protected land and ocean. The park is
named after the humpback whales that
migrate through its waters, providing
visitors with a unique opportunity to witness
these majestic creatures. One of the park's
highlights is the famous Whale's Tail
sandbar, a natural formation resembling a
whale's tail. During low tide, visitors can
walk along the sandbar and encounter the
diverse marine life that inhabits the park's
waters. In addition to this, the park's
terrestrial areas feature hiking trails that
lead to panoramic viewpoints. This allows
travelers to appreciate the lush biodiversity
of Uvita's rainforest. The commitment to
conservation within Marino Ballena
National Park underscores Uvita's
dedication to preserving its natural
treasures for generations to come.
Exploring Nature and Culture: Uvita is a
coastal paradise that offers a perfect blend
of adventure, nature, and culture. The
Marino Ballena National Park, situated
here, is a haven for snorkeling and diving
enthusiasts. You can also take Whale and
Dolphin watching tours or visit Caño
Island. To explore the rainforest, head to
the heart of Uvita, where you can discover
hidden waterfalls and enjoy canopy tours.
The Uvita Waterfall is a beautiful,
enchanting natural wonder that offers a
refreshing escape. You can swim in the
rejuvenating pools surrounded by lush
greenery. Uvita is also home to vibrant
local markets that showcase handmade
crafts and traditional Costa Rican
delicacies. Engaging with locals will allow
you to delve deeper into the rich cultural
tapestry of the area, where stories are
shared and connections are forged,
adding depth to your overall experience.
In summary, Uvita is a coastal sanctuary
that promises a memorable journey where
you can enjoy the beauty of Costa Rica
every sunset, and the waves echo the
rhythm of Pura Vida living.
COSTA RICA FREE MAGAZINE #96
Directorio Comercial de Uvita
Uvita Business Directory
Business Directory
Simbología
Symbology
Información/Info
Escuela / School
Futbol/Soccer Field
Iglesia / Church
Policia / Police
Parque/Park Entrance
Supermercado /
Grocery Store
Gasolinera/ Gas Station
Cajero A/ Cash Machine
Feria/Local Market
Carreteras / Roads
Que hacer
What to do
Avistamiento de Aves
Birding
Liberia 310 - Km
San José 224-Km
Ja127 - Km
Manuel Antonio -65Km
Quepos 62Km
Dominical - 18 km
Cascadas
Waterfalls
Caminatas
Hikes
Surf
Surf con Remo
SUP (Stand Up Paddle)
Paseos en Kayak
Kayaking
Buceo
Dive
Buceo con Snorkel
Snorkeling
Tour en Cuadraciclos
ATV Tours
Cabalgatas
Horseback Riding
Mirador
Autopista / Highway
Lookout
Asfaltado/Paved road
Acampar
Piedra/Gravel road
Camping
Piedra y tierra / Dirt
Piedra y tierra 4x4 /
Dirt road only 4x4
graphic map design by
camaleonestudio.com
Cubierto en marea alta
Covered in high tide
Whale Tail access only in low tide. Check tides at ballenatales.com
Acceso a la Cola de la Ballena solamente en marea baja.
Mareas en ballenatales.com
Punta Uvita
"Cola de la Ballena"
"Whale Tail"
Océano Pacífico
1Km
UVITA
ACCOMMODATIONS
08. Cuna el Angel .................................. 27874343
01. Hotel y Cabinas El Tecal................. 2743 8012
02. Vista Ballena ................................... 2743 8150
03. Cristal Ballena................................. 2786 5354
09. La Junta Dominical ..........................2787 0046
08. La Palapa ...................................... 2787 4343
02. Mi Amore Restorante .....................6061 7883
01. La Colonia (Hotel El Tecal)..............8711 4341
11. Ballena Bistro.................................. 2786 5407
03. Pura Vida (Hotel Cristal Ballena)... 2766 5367
04. Villas Leonor at Playa Ballena....... 2786 5380
07. Le French Cafe................................ 2201 8253
06. Whale Tail Brewery & Gastro Pub..8934 7092
12. Mestizo Restaurant......................... 2234 6749
13. House of Ginger .............................. 2743 8182
14. Pancito Cafe .................................... 8729 4115
37. The Bakery ...................................... 8566 2929
37. The Privaty Chef ............................. 8468 7788
38. The Dome ........................................ 2237 5764
RESTAURANTS
SERVICES
18. Osa Property Management........... 7100 1006
34. Iglesia La Costa................................ 8322 3815
27. Ropa Americana Buena Voluntad..2201 5962
28. TRACOPA.......................................... 2743 5555
22. Farmacia Ibarra.............................. 2743 8460
29. Costa Tika Language School.......... 2743 8222
10. Ballena Tales.................................... 8946 7134
10. Pointing Market............................... 8946 7134
31. Artesano Architect.......................... 2215 2077
36. El Mercado .......................................8411 8807
26. Magic Hands Spa............................. 6312 0615
15. Journey School ................................ 8728 2178
16. Pirie Legal Group ........................... 8837 2631
17. Mauro Esquivel contador............... 8730 9956
19. Spicy Life ......................................... 8444 4806
20. Laurel´s Originals .......................... 8386 0407
21. Alturas Wildlife Sanctuary ............. 8609 5363
23. Recherché ....................................... 2102 9069
24. Chila ................................................. 8329 0755
03. Hotel Cristal Ballena ...................... 8390 6863
25. Consulting and Contruction FALK..8782 3212
30. Repuestos Uvita ............................. 2743 8455
32. Goat Milk Products ........................ 8309 6278
33. Bahia Ballena Doctors..................... 8833 6431
39. Palmex Costa Rica ........................... 2786 5126
40. Pacific Coast Law Frim .................... 2787 0446
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7
6
12
13
34
18
27
28
22
29
10
31
36
26
17
30
37
38
3.1km
6.7 km
7.6 km
39
The  willingness  of  these  workers  to  listen  and
always learn something new motivates me anew
every  day.  The  daily  exchange  with  them  has
also shown me again that it is possible without
the  most  modern  technology,  as  is  the  norm  in
my  original  home  country,  Switzerland.  What
these  workers  achieve,  sometimes  with
rudimentary  tools,  is  amazing  and  many  a
construction worker I have met in my life so far
could be inspired by this. Not lot has been built
in  Ojochal  and  the  to  mention  the  patience
these  workers  have  with    us  expats  when  it
comes  to  the  Spanish  language.  For  me  as  an
entrepreneur, these workers, in addition to their
actual  work,  are  also  my  Spanish    teachers  -
and I am very grateful to them for that.
We should also not forget that these guys often
live    on  site  for  the  entire  construction  period
and  only    occasionally  return  to  family  and
friends  for  an    extended  weekend.  On  the
construction  site,  they    live  in  the  simplest
wooden  or  metal  sheds,  in    close  contact  with
the  sometimes  still  very  wild    nature  of  Costa
Rica.  It  is  not  uncommon  for    snakes,  spiders,
scorpions and similar creatures to seek out their
accommodation. But these guys also deal with
this, with what seems like ease - just as they do
with  the  temperatures  that  prevail  in  these
shacks.  Their  privacy  is  limited  to  approx.
1.5m2, namely one of the makeshift bunk beds
in which they sleep.
The  sanitary  facilities  are  limited  to  an
improvised toilet and a shower, which the entire
construction team has to share. The construction
team also has to provide their own meals. One
member cooks for  the entire construction team
in  an  improvised    kitchen.  Restaurant  visits  or
catering are not financially feasible for these
construction workers. A construction team not
only  builds  together,  but  also  lives  together
during a project - in the smallest of spaces and
under the simplest of conditions.
Author: Thomas Falk
A  surrounding  area  in  recent  years.  From
simple houses to  luxurious villas with fantastic
sea  views.    Many  people  are  realizing  their
own personal dream home here in the  South
Pacific  region  of    Costa  Rica.    On  social
media  and  in  the  newspapers,  proud
homeowners, architects, influencers, etc. smile
at us from a completed dream property.
However, the real heroes of such buildings are
often forgotten amidst all the joy and pride in
the  finished  property.  They  are  the  local
construction  workers  who  put  in  thousands  of
hours  of    dedication  and  passion  for  their
work to create such architectural works of art.
They are the
GUYS WITH CEMENT IN THE BLOOD.
They  are  the  ones  who  face  the  daily
challenges of a modern construction project. I
think we should treat them all with the utmost
respect  and  be  more  aware of  their  daily
achievements.  I  am  lucky  enough  to  work
with them on a daily basis as a entrepreneur
in the construction sector.
It  is  always  impressive  to  see how  willing
these  workers  are  to  adapt  to  the  ever-
changing nature of  modern construction, to
meet  challenges  with  a  smile  and  a  positive
attitude,  and to  respond to  the  wishes and
concerns  of  their  clients.  I  have  never
experienced  anything  like  this  in  over  30
years in construction.
GUYS WITH
CEMENT IN THE
BLOOD.
COSTA RICA FREE MAGAZINE #96

Such a team of construction workers has
probably built, or is building your own home
right now. You should value it.
Thomas Falk
Owner Falk Construction Consulting
Every single construction worker is of crucial
importance in a building project - from the
"peón" (simple unskilled worker) to the "maestro
de obra" (foreman). Everyone has to fulfill their
task perfectly at their place. Only a harmonious
team that interacts, supports and respects each
other is able to meet the demanding requirements
of today's clients.
In a world where so much is printed, pressed
or molded in one step, we easily forget that
building a property is not only a technical but
also an organizational masterpiece. A
construction project resembles a clockwork
mechanism full of large and small gears that
have to mesh perfectly in order to function
smoothly and ultimately tell the right time. A
completed property is a joint effort of many
different crafts. Every single one of these crafts
is a component of this clockwork.
The case of a clockwork, for example, shines
and is often admired by the observer. However,
a small spring hidden inside the case hardly
receives this attention, which in no way
diminishes its importance for the smooth
functioning of the watch. Because when it is not
doing its job, the movement stands still. And it is
exactly the same with the workers on a
construction project.
COSTA RICA FREE MAGAZINE #96
Birdwatching at Marino Ballena National Park
and the surrounding areas is an excellent activity
for everyone!
The ancient Egyptians depicted feathered animals
in their hieroglyphics. In 1815, a young Austrian
named Voigtlander revolutionized the field of
ornithology by designing the first binoculars,
allowing us to better appreciate these beautiful
creatures with their fascinating songs, colors, and
behaviors.
The grounds of Hotel Cristal Ballena and the
Costa Ballena area are highly productive for
birdwatching, with over 400 species of birds
reported in the region, including some special
regional endemics. The hotel's location, nestled
between the humid tropical forests at the foothills
of the Fila Costeña mountains and the Pacific
coastline, creates an excellent environment for
observing both forest and marine birdlife.
Spanning 30 acres, Hotel Cristal Ballena is
designed as a nature park, featuring abundant
trees, a rainforest, and a nearby coastal
ecosystem, all of which support a diverse array of
bird species.
Birdwatching and ornithology at Marino Ballena
National Park are truly remarkable experiences.
During a three-hour walk, you can watch and
listen to over 50 different bird species.
Anyone who has spent even a single day in Costa
Ballena knows about the incredible variety of birds
that inhabit the area. From large to small, colorful to
drab, and predators to prey, the diversity is
astounding. In fact, the cumulative total from all
Christmas bird counts in the region amounts to 488
species, which is about half the number of bird
species found in the United States and Canada
combined.
By Christmas, all migratory species from North
America have arrived in Costa Ballena. Many
birders visit the area annually, especially from
December to March, when the bird population is at
its peak, along with an influx of birdwatchers.
Near the beautiful beaches, you can find a variety
of birds, such as scarlet macaws, blue herons,
frigate birds, and kingfishers in different colors and
sizes. You may also spot cormorants, red-faced
parrots, laughing falcons, yellow-headed parrots,
and hummingbirds.
The temperature drops as you ride horseback up the
Coastal Range and enter the lush forests. Here, you
can admire the stunning Latin-tailed trogon, the light-
billed woodpecker, and Cusingas, endemic to
southern Costa Rica and western Panama. You may
also encounter chestnut-billed toucans and king
vultures. Nearby, the calls of howler monkeys create
a lively backdrop, along with the sound of water
cascading from a waterfall into natural pools. As
you continue along the path, you might see a
graceful white-nosed coati crossing your way, and
suddenly, the view opens up to reveal the
breathtaking “Whale Tail.”
Don’t forget to bring your binoculars and camera!
Birdwatching at Marino
Ballena National Park
Author: Carlos León (adapted from website content).
MY DREAM JOB
COSTA RICA FREE MAGAZINE #96
Costa Rica is known for being a country with
abundant flora and fauna, as well as habitat
for endless varieties of reptiles and
amphibians. It is the country preferred by many
herpetology lovers.
The green-black poison frog is the best known
in the tropical forest environment. The
temperature of this frog exceeds 20 degrees,
even at night. The ambient humidity has to be
high; daily rains are vital for the favorable
habitat of the poison frog.
The little jumpers are diurnal; they obtain their
potent poison from the intake of ants and
beetles. therefore, when these frogs become
victims of smugglers, they lose their main food
supply and with it their potent poison.
The green-black poison frog, like many other
species of the Dendrobatidae family,, are in
danger of extinction due to smuggling and
climate change. Amphibians are particularly
subject to temperature changes.
The loss of their habitat and a powerful fungus,
called “Batrachochytrium “dendrobatidis”
damage the keratin layer that covers the skin of
amphibians, whose health is essential for their
homeostasis and their immune defense.
This poisonous frog has a variable coloration
in the area of Nicaragua to northwest
Colombia. In Costa Rica, they have two types
of coloration: bluish-green with black spots and
then a color where black with green spots
dominates.
The green-black poison frog is the largest
poison frog in Costa Rica. The females fight for
the male and lay the eggs in a small “pond” in
the forest litter. Males are the ones who take
care of the eggs until they become tadpoles.
They carry them on their backs and deposit
them in a small pond in a bromeliad where
they will be safe. Membranes do not join the
fingers of the frogs, so they can move with
greater agility and climb trees.
The green-black poison frog.
Author: Josué Alberto Vargas Montoya
This year, I had the chance to cover Beach
Clean Up 2024 at Marino Ballena National
Park, and while my role was to interview
volunteers, I ended up being deeply moved by
what I witnessed. During lunch at La Colonia
Restaurant in El Tecal Hotel, as I talked with
participants, I heard stories filled with humility,
connection to nature, and a genuine desire to
leave a positive legacy for future generations.
The Satisfaction of Making a Difference
Many volunteers, like Marisel González, were
motivated by the Tourism Chamber's call to
action, but no one seemed to anticipate just
how meaningful the day would become.
Marisel shared how, as she and her group
worked through Playa del Arco, they discovered
a hidden cave teeming with life: monkeys,
colorful toucans, and other animals that seemed
to watch them as they cleaned. Though the task
was exhausting, Marisel told me with a calm
smile that she felt her spirit was renewed. "It's
tiring but so rewarding," she said, with a mix of
gratitude and joy precise in her words.
The Strength of Community
What struck me most was the team spirit that
filled the air. Although many volunteers had
never met before, they worked together as if
they were lifelong friends. Anthony Angulo and
Gisselle Borbón shared that this experience
made them feel they were doing something that
truly mattered. "It's like stepping out of your
routine and realizing you have a role in
something much bigger," said Anthony. I
nodded, understanding that Beach Clean Up
was more than a cleanup day.
A Lasting Commitment
As I wrapped up the interviews, I realized one
thing almost all participants had in common:
they wanted to come back. For many, this
experience changed how they viewed their
relationship with nature, community, and
themselves. The message was evident among
the laughter and weariness: we will return.
This day reminded me that the efforts of a few
can make a huge difference, and as long as
people are willing to give their time and
energy, there is hope for our planet.
Author: Isabel Márquez
If you're looking for reliable wheels to use during
your tour of the spellbinding landscapes of Costa
Ballena, then keep reading. In this post, we've
covered everything from excellent fuel economy to
their nifty size, making any of these rides a good fit
for urban travel. So, get ready to cruise the city
streets with minimal fuss and maximum fun.
But before we explore the vehicle options, let's do
some quick housekeeping. Why should you visit
Costa Ballena first?
Why Ecotourism in Costa Ballena?
Costa Ballena is paradise! This lovely region along
Costa Rica's outermost Pacific coast is globally
recognized for its A-list ecotourism and scenic
beauty. Its landscape has pristine beaches, lush
jungles, and vibrant wildlife. I think Costa Ballena
should set the pace on your travel bucket list.
Choosing the right vehicle is non-negotiable if you
want to stay within the confines of ecotourism and
explore nature responsibly during your time in Costa
Ballena. It helps minimize your ecological footprint
while creating maximum fun!
Types of Eco-Friendly Vehicles for Your Adventure
Here's a list of some splendid modes of transport
that you can consider while planning your
ecotourism adventures in Costa Ballena. Each has its
perks, which will depend on your group size,
preferred activities, budget, and length of stay.
Regarding the length of stay, consider renting a
long-term rental vehicle from this list if you're staying
beyond 12 months.
1. Hybrid or Electric Rental Cars
Nothing beats your hybrid or electric rental car in
terms of versatility and general convenience. Many
rental companies in Costa Rica now offer you eco-
friendly vehicles to lessen your carbon footprint
while giving you the pleasure of cruising at your
own pace.
Benefits:
Fuel Efficiency: Hybrid cars use less gasoline
than traditional vehicles, and electric cars run on
clean energy.
Convenience: You can move from beach to
beach, and visit national parks, and you won't
have to worry about getting lost using a hybrid
or electric car!
Things to Consider:
We recommend exploring the maps to confirm if
electric vehicle charging stations are available along
your desired routes so that you can plan your trip
accordingly. Many rental companies in Costa Rica
provide a map of available chargers, so ensure you
maximize it.
2. ATVs
Consider renting all-terrain vehicles (ATVs) to
explore rugged terrains. They are great for
navigating the dense rainforests, muddy trails, and
even beach paths of Costa Ballena, some of which
may not be smooth for standard daily cars.
Benefits:
Freedom of exploration: With an ATV, you can
explore nature, finding hidden waterfalls, off-the-
beaten-path viewpoints, and secluded beaches.
Heightened Adventure: Experience the thrill of
off-roading through tropical terrains while
coming up close and personal with the diverse
wildlife.
Things to Consider:
Always wear helmets to protect yourself and abide
by the guidelines laid down by the local authorities.
We also recommend booking ATVs in advance,
especially during peak tourist seasons. For a
seamless booking process and rental benefits, visit
Total Fleet.
The Best Vehicle Options for Eco-tourism
COSTA RICA FREE MAGAZINE #96
5. Kayaks and Paddleboards
For a unique point of view during your adventure,
get out and reconnect with Mother Nature on the
water. You can do this by kayaking or via stand-up
paddleboarding (SUP). They are both eco-friendly
ways to explore rivers, lagoons, and coastal areas
and are highly recommended in Costa Ballena.
Benefits:
Quiet Exploring: Gentle gliding on the water
allows one to see the wildlife in their habitat
without disturbing them.
Exercise: An active way to see the splendid
scenery along the coast.
Interaction with Marine Life: When kayaking,
you can get close to dolphins, sea turtles, and
many types of fish.
Things to Consider:
If you are new to kayaking or paddleboarding,
always ask for guided tours. For your safety, you
must wear a life jacket and probably go with
someone or a group, increasing your experience.
Popular Eco-Friendly Destinations to Explore
After you choose a vehicle, you need to find out
your destination.
1. Marino Ballena National Park
With its lush tropical fauna and pristine coastlines,
what better park is there for hiking and whale
watching, especially during its prime viewing,
usually from July to October and December to
March?
2. Uvita Beach
Uvita Beach, aptly named Whale Tail Beach for its
shape, has bright underwater inhabitants that
provide the perfect backdrop for swimming,
snorkeling, and catching rays. If you feel more
energetic, jump on your bike or kayak and explore
the calm, crystal-clear waters!
3. Dominical
Dominical is a chilled-out surfer town, perfect for
catching waves or lounging on the beach. Local
cafes and shops also contribute to a nice community
vibe.
4. Nauyaca Waterfalls
Nauyaca Waterfalls is quite a treat should you ever
desire to trek in the mountains. The path winds
through abundant rainforest and arrives at the
stunning waterfalls, where swimming and relaxation
are in order.
5. Osa Peninsula
If you are searching for more adventure, go down
to the Osa Peninsula and Corcovado National Park.
It is one of the most biodiverse places on the planet.
Although it's a drive, the scenery and stunning
wildlife experiences are unforgettable.
3. Bicycles
Did you know that exploring Costa Ballena via
bicycle is one of the most eco-friendly ways to do
so? A few towns in the area, such as Uvita and
Dominical, offer bike rentals, thus making cycling
an option favored by tourists and locals.
Benefits:
It is environmentally friendly: Pedaling through
nature with no emissions makes it
environmentally safe.
Combines pleasure with exercise: Cycling adds
an element of physical benefits even as you go
around the scenic areas.
Meet locals: You will also have the chance to
talk to locals and see the community's gems,
ranging from quaint cafes to artisanal shops.
Hiring a bike after a good maintenance check will
go a long way in ensuring that it continues
functioning without an unfortunate stoppage caused
by mechanical failure. We also recommend cycling
in the early hours or late afternoon to avoid the
day.
4. Guided Eco-Tour Buses
If you enjoy traveling in groups, consider joining a
guided eco-tour bus. Several local tour operators
provide environmentally friendly buses for their
excursions. It is also a good fit for you to live a
more structured travel experience.
Advantages:
Knowledgeable Guides: There are local guides
with enough insight about an area to bring
tourism alive by telling stories and improving
the experience.
Social Experience: You get to meet with other
travelers interested in ecotourism and
sustainability in a community.
Convenience and Comfort: Here, you can relax
and enjoy the views without the pressure of
driving.
COSTA RICA FREE MAGAZINE #96
COSTA RICA FREE MAGAZINE #96
Starting my internship at Ballena Tales
magazine here in Uvita meant two things to
me. First of all, I was preparing to go to
university in Germany, and second of all, I
expected the answer to the question: Do I want
to become a journalist? And spoiler alert: the
answer is yes. I always liked making people
smirk by creating articles that were appealing
to them and enjoyable to read. Articles that are
accessible to everybody and that contain
exciting facts. Such as in those articles I found
in Ballena Tales Magazine. One article about
the city of Dominical caught my eye. Reading
this particular article made me love the city
without ever being there. Visiting Dominical is
on my bucket list for my stay in Costa Rica.
Creating a structure and spreading the content
into sections gives the reader the perfect idea
of Dominical`s beautiful beaches, the “diverse
flora and fauna,” and everything you need to
consider before going there.
It also conveys the importance of being open to
new cultures and circumstances because “it is
always appreciated when visitors try to speak
a few basic phrases in Spanish to connect with
the locals.” I feel addressed because I am still
learning the language, so communication with
locals will feel more natural.
When I was thinking about working on my
third language, I came across the article
“Benefits of Learning Another Language,”
which Ballena Tales is also reporting on.
It tells us about the neurological background of
becoming multilingual and its benefits for our
social lives and cognitive abilities.
From a journalistic point of view, I think it is
important to give people the opportunity to read
about how to expand their cultural horizons and
educate themselves further.
As I continued scrolling through Ballena Tales
Magazine, I found another engaging article. As
simple as it is, reading about Rice and Beans,
their origin, and preparation made me stop
scrolling. "The Chef Corner" tells about the
popularity of the traditional dish of Carribean
cuisine.
Having a "national dish" that symbolizes the
country is so valuable. Learning about traditional
cuisine is especially important for foreigners who
come for vacation or who stay long term to get a
closer connection to the country's culture and
traditions. And who does not like well-seasoned
rice with beans at the end of a long day chilling?
However, writing about cultural values and the
city of Dominical made me realize that I am
excited to discover more about the beautiful
Costa Ballena.
I hope to write about what to see and learn here
next based on my experiences, not only on those
articles, at the end of my internship in
November. But until then, Ballena Tales
Magazine will give me the right tips to make my
stay in Uvita unforgettable.
Finding My Journalism Passion Through Costa Rica
Author: Soraya Damer
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+ 506 8872 7591
Happy to assist you, you can reach out to us at:
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Andrea Sequeira D., Legal Assistant.
A boat ride with a lot of PURA VIDA
COSTA RICA FREE MAGAZINE #96
If someone had told me what I would see, I
wouldn't have believed them. But after three
hours on a boat, I was absolutely satisfied
with all the things I was able to witness. Of
course, I am talking about a whale tour.
Around 7:45 AM, a group of tourists gathered
at Marino Ballena National Park in Uvita.
After the tour guide instructed us on what
would happen next, everybody was incredibly
excited to finally hop on the motorboat to
hopefully see the whales. When we walked
down to the shore, I quickly took a tablet to
combat seasickness, and then nothing could
stop me anymore. I highly recommend it to
anyone who tends to get seasick.
As soon as we were all seated, we threw on
our life jackets, and off we went. Without
having seen a whale, I was already fascinated
by Uvita's mountainous coast and the beautiful
beach.
The guide informed us that we would head to
"Whale Island" to spot as many whales as
possible. And I can say that the name does
not come from nowhere.
"Whale Island" is a small island in Uvitas's
coastal waters. It is home to many animal
species, including pelicans and iguanas.
Today's main characters, the whales, also feel
comfortable around the little oasis. But our
way there was already adventurous.
The tour guide noticed the first whale after
about twenty minutes on the water. For a few
minutes, many cell phones and cameras were
ready for use, and we all looked excitedly at
the spot where the whale was supposed to be.
We saw the back of a mother whale come to
the surface very close to our boat. It was great
to see, but we all hoped to see more. We tried
to follow the mother whale and its baby for a
bit. The tour guide explained that it was
probably the mother's first baby, her first time
in Uvita.
Consequently, she is not used to the sound of
motorboats, so she and her baby swam away
to avoid a potentially dangerous situation. We
continued the boat ride to find other whales.
The closer we got to Whale Island, the better
our chances were to see a bit more of the
giant humpback whales.
Author: Soraya Damer
COSTA RICA FREE MAGAZINE #96
Before we reached our destination, we made a
second stop on the water. This time, we had
higher hopes to see a whale family that was
less afraid. The tension became more significant
when the driver turned off the engine, so we
only swayed slightly on the sea. We knew we
were about to see whales because they must
come to the surface every few minutes to get
air.
While we all waited in silence for the whale to
show itself, the tour guide noticed another
whale mum with her baby a few meters away.
We immediately took the opportunity and
headed over to the whale family, which also
got us closer to Whale Island. We went very
fast, and other boats also noticed this particular
family and gathered to watch it. And then, after
an hour on the ship, the magic began. We had
finally found a whale family that was happy to
see tourists to impress them.
A baby whale joyfully jumped into the air, and
we could see his whole body. The head
reached the surface first, and then we saw the
tale. It was so fascinating and fantastic to see.
The whale stunned us all so much that he did it
repeatedly. It gave us its best for twenty minutes
and showed us how enchanting its species is.
And as soon as the baby whale got underwater
again, the mother whale touched the surface,
and we could see the back of her body again.
Everybody was stunned by that experience.
We all could not believe it.
After this particular moment, everyone was
happy, and we continued our boat ride
directly towards Whale Island.
The small island is full of little birds and other
impressive animals. When we stopped right
next to it, we all had the chance to jump into
the water and finish this whale tour with a
refreshment in Uvitas coastal waters. My friend
and I just watched other people on board
because she got seasick. The good thing is,
now we have a whole repertoire full of songs
that help against seasickness because of the
pro tip: If you feel unwell on a boat, start
singing songs to activate your jaw.
After 20 minutes of swaying and swimming
next to Whale Island, we headed back to the
shore. One last time, we could enjoy the wind
touching our faces on the fast boat. On our
ride back, probably everybody felt grateful
and stunned—at least I did.
And the one thing I had in my mind: that was
the Pura Vida everybody was talking about.
COSTA RICA FREE MAGAZINE #96
In the heart of Uvita, surrounded by nature and
paradisiacal beaches, lies Hotel El Tecal, which
has won over many visitors for its tranquility,
comfort, and proximity to wildlife. Among its
frequent guests is Chililliyo, a well-known Costa
Rican comedian who has made this hotel his
refuge to work, relax, and enjoy time with his
family. In an exclusive interview, he shares with
us why he continues to choose this place and
how he has made it his second home.
A Paradise to Escape the Cold
"I live in a cold area, and that's why I love
coming here," he confesses. The contrast
between the climate of his hometown and the
warm atmosphere of Uvita has been one of the
main reasons he keeps coming back. But beyond
the environment, what attracts him the most, and
his family as well, is whale watching. He tells us
that this is one of the places where you can
observe this particular species, and the
experience of seeing them is always magical.
One significant advantage he values is the
possibility of buying ingredients and cooking in
the rooms, which makes the hotel a versatile
option for families.
Hotel El Tecal is strategically located just 300
meters from Playa Colonia, within the Marino
Ballena National Park, which is famous for its
landscapes and rich biodiversity. Throughout his
many visits, Chililliyo has explored nearby
beaches such as Playa Uvita (with the iconic
whale tail), Playa Arco, Playa Hermosa, and even
the well-known Nauyaca Waterfalls.
Comfort and Personalized Service
Chililliyo highlights the spaciousness of the place
and the individualized service El Tecal offers.
"The service is excellent; everything is very
personalized," he enthuses. The hotel's rooms are
varied, but his favorites are those on the top floor,
where the view and breeze combine with the
comfort of air conditioning, perfect for resting
after a day full of activities.
He has visited the hotel many times for work and
to relax in his free time. "Sometimes I come with
friends, other times with my wife and son," he
says. He confesses that he has even recorded
some comedy videos on the premises, as the
peaceful atmosphere inspires him to create.
A warm stay at Hotel El Tecal
Author: Isabel Marquez
Fun for Everyone and Spaces to Share
One of the big draws for him and his family is the
pool area. “It’s very comfortable,” he says,
adding that the equipped rooms allow them to
prepare their meals. Chililliyo reveals that one of
his favorite activities is grilling. At the Hotel El
Tecal, they have cooked ribs, steak, and chicken
on the grill several times, using charcoal and
firewood, which adds a special touch to the
experience.
He also recommends the hotel restaurant. It offers
a wide variety of dishes, and he notes that you
can order anything to try something new. This
type of flexibility is a big plus for him.
Activities for All Ages
Chililliyo has not only been a guest but also an
entertainer for several events that have taken
place at Hotel El Tecal. He tells us that the hotel
has hosted numerous public and private activities,
including comedy shows, music, bingo, and even
shows with clowns and singers. "It's a family
atmosphere where adults and children have fun,"
he says. He also points out that the hotel
organizes traditional Costa Rican activities, such
as yo-yo and marbles games, bringing visitors
closer to the local culture.
A Typical Day at El Tecal
When asked about a typical day at the hotel,
Chililliyo describes a relaxed but activity-packed
itinerary: “We arrive, freshen up, and have a
drink at the bar. Then we walk to the park
entrance and swim at the sea.” Afterward, the
group usually relaxes in their rooms, enjoys the
pool, and chats about work. In the evening, they
get ready to dine at the restaurant and participate
in one of the hotel’s nightly activities, such as live
music.
A Place to Create Memories
"It's perfect for hanging out with friends and even
rehearsing for shows at night," he adds. He tells
us that they always take the opportunity to
explore the surroundings, discovering something
new on each visit.
Finally, he reveals that he first came to the hotel to
film a promotional film, and although the trip was
long, it was worth it. "What convinced me to
return was the tranquility, the exceptional service,
and the whales," he confesses.
With this combination of nature, comfort, and a
family atmosphere, it's not hard to understand
why Chililliyo has made El Tecal their go-to hotel.
It's a place where guests can relax, have fun, and
create unforgettable memories, surrounded by the
natural wonders of Uvita.
COSTA RICA FREE MAGAZINE #96
We live in a hyperconnected world, constantly
surrounded by notifications, messages, and digital
stimuli. Although technology has made many aspects
of our lives easier, this constant hyperstimulation has
serious adverse effects on our mental health and well-
being.
Psychiatrist Mariam Rojas Estapé points out that
hyperconnectivity generates a state of constant
hyperstimulation, directly affecting our ability to
concentrate. The brain, exposed to an incessant flow
of information, cannot focus on a single task for long
periods. This dispersion of attention keeps us in a
state of permanent alert, causing stress and anxiety,
while we feel the pressure to respond quickly to each
notification. This phenomenon also reduces our
ability to reflect deeply, limiting critical thinking and
the generation of original ideas. In addition, it affects
our performance and encourages procrastination
since easy access to online entertainment diverts our
attention from important tasks.
Another significant effect is sleep disturbance.
Prolonged exposure to blue light from screens affects
our ability to rest well, causing insomnia and chronic
fatigue.
Five tips to combat hyperconnectivity
1. Set specific times for device use: Set aside times
of day when you use technology and times when
you avoid it altogether. Limiting screen time helps
reduce unnecessary exposure and overstimulation.
2. Practice digital disconnection: Include times to
disconnect in your daily routine, whether during a
walk, reading a book, or simply spending time with
friends and family without being on your devices.
3. Set up notifications wisely: Mute unnecessary
notifications or set times when you don't receive
messages from apps or social media to avoid
constant interruptions.
4. Incorporate mindfulness: Practicing mindfulness
helps train your mind to focus on the present and
improve concentration. Meditation or simply paying
full attention to a task can be beneficial.
5. Create a screen-free space before bed: Avoid
using devices at least an hour before bed, allowing
the brain to relax and prepare for a more restful
sleep.
To mitigate the effects of hyperconnectivity, we must
establish clear limits on the use of technology,
create spaces to disconnect, and, if necessary, seek
professional help if we feel that this phenomenon is
significantly affecting our well-being.
In conclusion, like everything in excess, hyper-
connectivity can be harmful. Although digital tools
and connectivity offer us many advantages, it is
essential to maintain a balance. It is not about
giving up technology but ensuring it does not bring
us more disadvantages than benefits. Suppose we
establish healthy limits and know how they affect
our lives. In that case, we can enjoy the best the
digital age offers without compromising our
physical and mental well-being.
Hyperconnectivity: A
Dangerous Link for Mental
Health
Author: Dr. Nikole Solano Vargas
COSTA RICA FREE MAGAZINE #96
A Legal Guide to buying a home in Costa Rica
COSTA RICA FREE MAGAZINE #96
Purchasing property in Costa Rica with CPG LEGAL,
a law firm in Costa Rica:
Are you interested in purchasing real estate in Costa
Rica? Whether you're looking to buy land, a home,
or a vacation property, navigating the legal
landscape is crucial to ensuring a secure
transaction. Experienced real estate attorneys in
Costa Rica, lead our legal team at CPG LEGAL. We
assist foreigners and expats with buying property in
Costa Rica.
Can Foreigners Own Land in Costa Rica?
Yes, foreigners can own property in Costa Rica, you
don´t have to be a resident. No legal restrictions
exist on foreigners owning property, meaning you
can freely buy, sell, and even mortgage your
property. Whether through direct ownership or via a
corporation, you are fully protected under the law.
The Property Purchase Process: Key Steps
1.Property Identification and Folio Real
The first step is identifying the property you wish to
purchase. The seller should provide the property’s
unique identification number, the Folio Real. This
number allows us to verify ownership, boundaries,
size, and legal encumbrances through the Public
Registry.
2.Due Diligence
Conducting thorough due diligence ensures no legal
issues or encumbrances affect the property. Our real
estate attorneys will investigate the title, ownership
history, property boundaries, and restrictions. This
step is crucial for protecting your investment.
3.Property Transfer & Notarization
Property transfers must be handled by a
Notary Public in Costa Rica.We will draft the
sales deed, also known as the "escritura
pública." Once both parties sign the deed, it is
registered in the Public Registry.
4.Taxes & Transfer Fees
Property transfers in Costa Rica incur taxes
totaling around 2.5% of the property's sale
price. These include the 1.5% property transfer
tax. You should consult with us, inquire about
our service fees. Our legal team can provide a
detailed breakdown of these costs.
5.Property Registration
Once the purchase is complete, we will ensure
the property is correctly registered under your
name at the Public Registry and provide
ownership certification for your records.
Author: Dr. Christopher Pirie Gil
CPG LEGAL.
Dr. Christopher Pirie Gil.
Law Firm in Costa Rica.
También se habla español.
Nous parlons parfaitement le français
www.pirielegal.com
+506 8837-2631
cpirie@pirielegal.com
COSTA RICA FREE MAGAZINE #96
Using Escrow Services for Your Real Estate
Purchase
If you're buying property from abroad or without
a local bank account, using an escrow service is
a secure way to manage funds during the
transaction. The escrow agent holds the
purchase money until all legal processes are
completed, releasing the funds to the seller. We
can recommend trusted escrow services to
facilitate the process.
Power of Attorney and Remote Purchases
If you cannot be in Costa Rica for the property
closing, you can grant a power of attorney to
someone to act on your behalf. This document
must be notarized at a Costa Rican consulate or
by a notary public in Costa Rica. You can also
constitute a corporation, our legal team can
guide you through this process and ensure your
interests are fully protected.
Additional Considerations When Buying
Property in Costa Rica
•Real Estate Agents: Many buyers work with
real estate agents to find properties. Ensure your
agent is reputable by checking their credentials
with the National Association of Realtors or
similar organizations.
•Option to Purchase Agreements: Before
committing to buy, you may sign an option to
purchase agreement, which locks in the right to
buy the property while due diligence is
completed. We recommend having any such
agreement reviewed first.
•Corporations: Foreign buyers may purchase
property through a corporation in Costa Rica.
We can help you set up a legal entity to own the
property, which can offer flexibility and
additional protections.
Why Choose Us?
With over two decades of experience in real
estate law in Costa Rica, we offer a complete
legal service—from property identification and
due diligence to the final closing and
registration. Our team ensures your transaction
is smooth, transparent, and legally binding.
Contact us at CPG LEGAL today to inquire how
we can assist you in securing your property
investment in Costa Rica. We are fully fluent in
perfect American English, so you will have no
communication barriers.
COSTA RICA FREE MAGAZINE #96
The word “biodiversity” is a recent addition to
our language having first appeared in the
Merriam-Webster dictionary in 1985. The
word takes on a special meaning when
referring to the Costa Ballena, because this is
one of the few places in the world where the
biodiversity is actually increasing. It is a
privilege to live here and watch it happen.
Biodiversity is never as evident as when a
phalanx of army ants fans out and advances
through the forest consuming every bit of
animal protein it encounters.
Multitudes of insects, amphibians, reptiles,
and mammals flee for their lives. Predators lurk
on the outskirts of the deadly mass hoping to
grab a spiny rat or a lizard in its panicked
flight. Multiple species of birds, each with its
own specialty and each at a different level of
forest eat every tiny creature that vacates its
nook or crevice and runs for its life. Bats fly
from hollows in fear of the painful stings of the
miniscule carnivores.
The rainforest never appears so alive and full of
movement as when the army ants are on the
hunt. The hunted hurry through leaf litter, over
sticks and rotting wood, around masses of
fungus, skirting puddles of water full of tadpoles,
up trunk and branches, following vines and
lianas, putting as much distance as possible
between themselves and their pursuers. But
eventually the army passes and the forest returns
to a relative state of calmness.
In reality the rainforest is never calm. That is
merely our perception of it. We are only aware
of a small part of everything that is actually
happening. Living creatures are busy below the
earth’s surface, in the center of hollow trees, high
in the canopy, under the leaf litter, and in all of a
multitude of hideaways beyond the reach of our
senses. And what are all of these creatures
doing? They are looking for food. Life is one
constant pursuit of sustenance and sooner or later
every living being on this planet will be eaten by
other living beings and assimilated back into the
biosphere. Life goes on.
Biodiversity in Costa Ballena
Author: Jack Ewing
Costa Rica promises a lot: fascinating wildlife,
an adventurous rainforest, and the catching Pura
Vida lifestyle. But it also promises one of the
best-tasting coffees in the world. For breakfast,
at work, or for an afternoon get-together, coffee
is the number one comfort drink.
Most people have their awakening drink without
even knowing what other kind of delicious
coffee there is.
Fortunately, “Cafe Don Emilio” ensures we taste
the best organic coffee.
And it is obvious that the family business that
has existed for many years now really manages
to make you enjoy your daily coffee even more.
High up in Uvita’s mountains, you will find
extensive coffee plantations with thousands of
coffee plants. The place that Dainor, Emilio’s
son, calls his office. Throughout the whole year,
from the growing season until the harvest
season, this is where the magic happens.
During a coffee tour, Dainor shows everything
you need about coffee cultivation and
processing methods.
Harvesting everything by hand allows you to not
only taste the better quality but also see it. We
learned that brown but transparent coffee is a
sign of high-quality coffee.
But before we saw the end result, Dainor
showed us every step necessary to achieve such
a good end product.
Beginning with the harvest during the beginning
of the dry season, it is essential to work precisely
but effectively. Spending many hours in the
coffee fields,
Dainor and his team fill multiple buckets of red
coffee beans daily.
Red, unprocessed coffee cherries undergo a long
process until they become liquid in our coffee
cups.
Then, the time begins when the harvest is dried.
We were led into large canopies to see the
dried beans and get an impression of their
appearance. Exposed to a high temperature, the
beans take their time to dry so that the process
can continue. After a year of patience, the time
has come.
From then on, peeling, shelling, and selecting
were the order of the day. We even got to be
part of it. Sitting in his workshop with all those
machines, some of which are handmade, was a
great experience. We were not only led through
the fields but also allowed to do some parts of
the process on our own. Including tamping and
refilling coffee beans, we realized that it does
not only take a lot of time but also a lot of
physical exertion.
COSTA RICA FREE MAGAZINE #96
Coffee in Costa Rica: an experience for all the senses
Author: Soraya Damer
That made me realize how much work is actually behind it and how little I appreciate
my daily coffee. And that has definitely changed now.
After ending the tour with a well-deserved coffee, we all went home with many new
impressions and knowledge.
Now, when I enter Uvitas farmers market on Wednesdays and Saturdays, I am mostly
looking forward to walking past Dainor‘s coffee stand and having a little chat while
enjoying a coffee together.
He sells his coffee in different varieties and strengths, so there is something for every
coffee lover.
Cafe Don Emilio not only sells coffee but offers an authentic experience that
strengthens the appreciation for the craftsmanship behind every cup. The dedication
and care with which Dainor and his team accompany every step of coffee production
can be tasted in every sip.
For everyone who visits Uvita, taking such a coffee tour is a must to discover the drink
in its purest form.
In Costa Rica, coffee is more than just a drink- it expresses culture, tradition, and
passion.
COSTA RICA FREE MAGAZINE #96
"Our goal is that in five years, our community,
both locals and visitors, will know the
importance and beauty of these reef systems.
We want to provide the knowledge and tools
necessary for everyone to help protect this
extraordinary place," says the Costa Rica
Coral Restoration (CRCR) team.
In the Marino Ballena National Park waters, a
pioneering project is changing the course of
marine conservation in Costa Rica: Costa Rica
Coral Restoration (CRCR). Founded in 2019,
this educational and research organization is
dedicated to protecting, restoring, and studying
the coral reefs of the tropical eastern Pacific.
This task has never been undertaken before in
this area. Its primary mission is to educate and
ensure that these underwater jewels survive for
future generations.
Why are coral reefs important?
Although coral reefs represent only
1% of the ocean floor, they are home
or resting, feeding, and breeding
grounds for almost 25% of all marine
species. They are essential for
maintaining marine biodiversity, and
their loss would have catastrophic
consequences for ecosystems and
humanity. "We are talking about
species extinction and the collapse of
marine biodiversity," says CRCR. In
addition, the decline in fish
populations would affect other marine
species and have a global impact.
A unique ecosystem in the world
The Marino Ballena National Park
and nearby Caño Island are vital
migratory areas for an impressive
diversity of species, from whales and
dolphins to sharks, sea turtles, and
pelagic fish. Protecting these reefs
means protecting a web of life that
depends on them. In addition, the
health of these ecosystems is closely
linked to local economies. In Costa
Rica, ocean-based tourism, such as
whale watching, diving, and sport
fishing, is an essential source of
income, both at the coastal level and
for the country.
Debunking Myths About Corals
One of the most common
misconceptions is that corals are just
“pretty rocks.” In reality, corals are
colonial animals that form aragonite
skeletons and live in symbiosis with
algae, which helps them produce
nutrients. This perfect balance is
essential for the survival of reefs.
Saving the Marine
Ecosystems of the
South Pacific
Author: Isabel Marquez
CRCR strongly focuses on community
education. They work closely with local
schools, community groups, and even
Indigenous peoples, offering hands-on
experiences in their lab, where the community
can see and learn about marine animals they
would never have known otherwise.
Challenges and Opportunities: The Impact of
Climate Change
Climate change has directly impacted coral
reefs, with coral bleaching being one of the
most devastating consequences. However,
extreme weather events such as El Niño have
forced CRCR to pause some restoration efforts
to avoid losses due to high water
temperatures. During these periods, the
organization has shifted its focus to laboratory
research, leading to significant advances in its
methods and educational programs.
Technology has been a crucial ally for CRCR.
Thanks to water parameter control systems,
lighting, and testing innovations, they can
recreate ocean conditions in their laboratory
and test how corals respond to different
environmental scenarios. This allows them to
develop new strategies for coral restoration
and adaptation to climate change.
Volunteering and Public Support
Costa Rica Coral Restoration's work relies
heavily on volunteer support and donations.
Volunteers can learn everything from basic
coral biology to genetics and reproductive
behavior and participate in all facets of the
project. Additionally, CRCR is developing
collaborative programs with local businesses,
hotels, and tour operators so that some
proceeds go toward conservation.
Long-term plans
Looking to the future, CRCR plans to expand
its restoration capacity, not only through coral
fragmentation but also through sexual
reproduction and genetic storage. In addition,
they seek to strengthen ties with the community
so that the community itself drives and sustains
conservation efforts in the long term.
The biggest challenge remains funding, but
with new grant opportunities and community
partnerships, CRCR is determined to continue
its mission of educating, restoring, and
protecting Costa Rica's coral reefs.
Thank you for your support; we truly
appreciate it.
DONATE
www.artesanocr.net
performance
construction &
high-end guarantee
since 2009
jose@artesanocr.net
Uvita office (506) 8840 5711
Next to BM supermarket
TAMARINDO
DOMINICAL
ESCAZU
..
A R T E S A N O
architect & developer
COSTA RICA FREE MAGAZINE #96
THE CHEF CORNER
THE CHEF CORNER
THE CHEF CORNERTHE CHEF CORNERTHE CHEF CORNER
Ingredients
For the base:
200 g of digestive or Maria biscuits
100 g of melted butter
2 tablespoons of sugar
For the filling:
400 g of cream cheese
200 g of sugar
3 eggs
200 ml of heavy cream
200 ml of passion fruit pulp (you can use fresh or canned)
1 teaspoon of vanilla extract
1 tablespoon of flour (optional, for greater consistency)
For the topping:
200 ml of passion fruit pulp
50 g of sugar (adjust to taste)
1 teaspoon of cornstarch (optional, to thicken)
Instructions
Make the crust:
Crush the cookies until they are a fine powder.1.
Mix the crushed cookies with the melted butter and sugar.2.
Press this mixture into the bottom of a springform pan to form the crust. Refrigerate while you prepare the filling.3.
Make the filling:
Preheat the oven to 160°C (320°F).1.
In a large bowl, beat the cream cheese and sugar until smooth.2.
Add the eggs one at a time, beating well after each addition.3.
Stir in the heavy cream, passion fruit pulp, vanilla, and flour (if using).4.
Stir until all ingredients are well combined.5.
Bake:
Pour the cheese mixture over the cookie crust.1.
Bake for 50-60 minutes, or until the center is almost set (it will jiggle a bit when shaken).2.
Turn off the oven and leave the cheesecake in the oven with the door ajar for 1 hour. This will help prevent it from
cracking.
3.
Prepare the topping:
In a small saucepan, mix the passion fruit pulp with the sugar and heat over medium heat.4.
If you want a thicker topping, dissolve the cornstarch in a little water and add it to the mixture, cooking until it thickens.5.
Let it cool.6.
Assembly:
Once the cheesecake is completely cool, pour the passion fruit topping over the top.1.
Refrigerate for at least 4 hours (preferably overnight) before serving.2.
Enjoy your passion fruit cheesecake!
The history of cheesecake dates back to ancient Greece, where an early version of the dessert is believed to have been
prepared. Here's a rundown of its evolution:
Ancient Origins / Ancient Greece: Cheesecake is said to have been served to athletes during the first Olympic Games in
776 BC. This version consisted of a mixture of cheese, honey, and flour, which was baked in a stone oven.
Rome / Expansion to Rome: The Romans adopted the recipe and adapted it, adding ingredients such as eggs and more
honey. The Romans also developed preservation techniques, which helped popularize the dessert.
Middle Ages / Medieval Europe: During the Middle Ages, cheesecake spread throughout Europe. Each region began
making its own version, using different types of cheeses and sweeteners.
United States / Immigration and Adaptation: European immigrants brought their recipes to America. In the 19th century,
cheesecake began to become popular in the United States, especially in New York, where the recipe with cream cheese
was perfected, creating the famous "New York cheesecake."
Modern Varieties / Diversification: Today, there are many variations of cheesecake around the world, from the classic New
York cheesecake to versions with fruits, chocolate, and exotic flavors such as passion fruit.
Conclusion:
Cheesecake has come a long way from its humble origins in ancient Greece to becoming a dessert loved around the
world, with a rich history that reflects the evolution of gastronomy over the centuries.
La Junta Dominical
Restaurant
In Front of the Soccer Field,
Puntarenas Province, Dominical-
Tel: 2787 0046
The LOCAL Joint serving 100%
natural single source Grass-Fed beef
and ethically pasture raised Chicken
and Pork, offering a tropical fusion
menu of food and drinks for the body
and soul
THE PRIVATE CHEF
Explore our diverse
menu, offering a world-
class dining experience
for every occasion.
Uvita de Osa, Puntarenas
tel: +506 8468 7788
600 mtrs East of the BCR
Banck Uvita , Osa Puntarenas.
Tel:8934-7092
Whale Tail Brewery
& Gastro Pub
Gastro Pub, Craft beer
plus a superior
gastronomic offer
Vista Ballena Hotel
Jardines del Morete, Uvita de
Osa, Puntarenas, Costa Rica
Telephone: +506 2743 8150
+ 506 6061 7883
USA/Canada: +1-855-847-2441
Excellent food, Pool,
Breakfast, Lunch, Dinner
and Cocktail Bar
Mi Amore Ristorante
La Palapa
The first international gourmet
cuisine 100% Gluten Free in
Costa Rica with breakfasts,
lunches, snacks, cocktails and a
exquisite menu for dinners.
9 Km south of the Playa
Dominical Puntarenas,
Tel: +506 27874343
WHERE TO EAT
East from BCR bank, 200 meters,
Provincia de Puntarenas, Uvita
tel: +(506) 8566 2929
We are a bakery where
we do things with
passion and love, with
the best ingredients and
the healthie
Ballena Bistro
Fresh Fusion
Dishes and Gluten
Free Options
6km South of Uvita next
to Ballena Beach
Tel: 2786 5407
House of Ginger
Chinese American food,
prepared instantly to your
order, vegan and vegetarian
options
frente Uvita Storages,
Costanera Sur 32, Uvita
tel: 2743 8182
Mestizo Restaurant
Main road to the, Bahía
Ballena Park, Puntarenas
Province, Uvita
tel: 2234 6749
The best option in fusion
and traditional food
Lunch, Dinner and cocktails
WHERE TO EAT
The Dome
Restaurant
Seafood, Casados Pastas
Fresh Tuna Lunch,
reserve for Dinner
Across from Bridgestone Tire
Costanera South, Uvita de Osa, 60504
tel: +(506) 2237 5764
La Colonia
Seafood specialities
Breakfast, Lunch
and Dinner
Event Hall
Hotel El Tecal,
Playa Colonia, Uvita
Tel:2102 0082
Whatsapp: 8711-4341
French Café
French Savoir Faire
Breakfast / Lunch /
Diner Open
Everyday
Plaza Bahia Moana Calle
Ballena Bahia 200m West
of Coastal Highway
Tel: 2201 8253
WHERE TO EAT
VILLA LEONOR at
PLAYA BALLENA
Seafood, Casados Pastas
Fresh Tuna Lunch,
reserve for Dinner
Between Uvita & Ojochal Km
170 Tel: 2786 5380
Whatsapp: 8390 0130
Wednesday closed
Ocean View and
Sunset
International with Austrian
Touch Breakfast,
Lunch,Dinner and Cocktailbar
Please Reserve for Dinner
KM 169 Hotel Cristal
Ballena Tel: 2786 5367
Whatsapp: 8390 6863
Pancito Café
French Bakery and
Restaurant
Breakfast and Lunch
Vegan and
Vegetarian options
New Location at Plaza
Ventanas Tel: 8729 4115
OJOCHAL
Ojochal is a charming coastal town that offers
travelers a delightful mix of natural wonders,
culinary delights, and cultural richness. It's a
hidden gem surrounded by lush rainforests and
secluded beaches.
Getting there is easy. If you're coming from
Uvita, it's just a short, scenic drive of
approximately 15 kilometers to reach Ojochal.
Local buses and shuttles also offer accessible
routes from Dominical and Uvita to Ojochal.
History and Cultural Heritage:
Ojochal is a town with a fascinating history
that has been shaped by a diversity of cultures.
Originally, it was inhabited by indigenous
communities, and the name "Ojochal" is
believed to have indigenous origins that reflect
the town's historical connections to the land.
Another root of the name is said to be linked to
the Ojoche tree.
The city’s historical fabric is deeply intertwined
with indigenous and global legacies, and
serves as a testament to its dedication to
preserving its cultural heritage. Ojochal offers
a more nuanced exploration of the past,
showcasing the diverse cultural influences of
Costa Rica and the world. Ojochal is a
thriving international, intergenerational
community. Today, It thrives with young
families from all over the world: Norway,
France, Germany, the US, Israel, and more.
Culinary Treasures:
Located on Costa Rica's Pacific coast, the
unassuming town of Ojochal has earned the
title of "Culinary Capital of Costa Rica." It is
distinct from its counterparts, Uvita and
Dominical, and beckons travelers on a
gastronomic odyssey that transcends the
ordinary.
Ojochal's culinary scene is a vibrant mosaic
where local and international flavors converge
to create a symphony for the senses. Gourmet
establishments line its streets, each being a
culinary maestro crafting dishes that tell a story
of the town's cultural richness and commitment
to unparalleled dining experiences.
Ojochal invites discerning palates to explore its
diverse menu offerings, from cozy bistros to al
fresco dining. Fresh, locally sourced ingredients
are the stars, elevating each dish to a
masterpiece. Seafood, a coastal staple, takes
center stage, transforming the day's catch into
delectable creations that echo the rhythm of the
nearby ocean waves.
COSTA RICA FREE MAGAZINE #96
What sets Ojochal apart is not just the quality
of its cuisine but the intimate setting in which it
is savored. Visitors become culinary voyagers,
embarking on a journey through flavors that
mirror the town's cultural diversity. Engaging
with local chefs reveals a passion for their craft,
and every meal becomes an opportunity to
savor the town's unique identity.
In Ojochal, dining is not merely a necessity but
an art form. This immersive experience mirrors
the town's commitment to offering a distinctive
and refined taste of Costa Rica's culinary
excellence. Whether indulging in a seaside
feast or relishing the creations of renowned
chefs, Ojochal's culinary tapestry paints a
portrait of a town that invites travelers to savor
life's finer moments one bite at a time.
Exploring Nature and Adventure:
Ojochal is a remote town located near the
ocean and the rainforest. It attracts those who
seek a calm and intimate coastal haven. The
town is surrounded by lush rainforests that
welcome visitors to explore their verdant
embrace. Hiking trails lead adventurers into the
heart of nature, revealing the region's rich
biodiversity. As sunlight filters through the
dense canopy, the air fills with the scents of
tropical flora, creating an enchanting
atmosphere.
Ojochal is a paradise for nature enthusiasts, as
it is home to a diverse range of bird species.
Scarlet macaws, toucans, and many other birds
can be spotted against the backdrop of the
tropical landscape, making it a haven for
birdwatchers.
The town's coastline is adorned with secluded
beaches, where visitors can relax and unwind
while enjoying the rhythmic waves of the
Pacific Ocean. These pristine shores offer
breathtaking views of the ocean and a sense of
seclusion that allows one to connect with nature
in its purest form.
For those seeking adventure, Ojochal offers
opportunities for zip-lining, canopy tours, and
wildlife encounters. It is an oasis blending
adventure, nature, and cultural richness.
Whether you're indulging in gourmet delights,
exploring the rainforest, or spending relaxed
days at stunning beaches, Ojochal is waiting
to be discovered.
COSTA RICA FREE MAGAZINE #96
04
14
25
33
6.9km
8.2 km
COSTA RICA FREE MAGAZINE #96
The suitcase closed, and my friends said
goodbye. I was nervous at the end, but it looked
like proper preparation for my three months
abroad in Costa Rica. It seemed unreal when I
thought about coming here in the past few weeks,
but now that I am here, I could not be more
present and settled.
My first destination was San Jose. After a 15-hour
flight from Berlin to Costa Rica's capital, I felt
excited, emotional, and exhausted. I spent my
night at a host family whose host dad got me to
the bus station the day after.
I got to see a bit of San Jose, which was
overwhelming and exciting at the same time. My
first thought was, "Costa Rica is so different from
Germany. "I remembered why I took this journey
—getting to know new environments and cultures.
The moment I hopped on the bus to Uvita, the
journey began— where I will spend my next
quarter year. The bus ride alone was already
fascinating. All the small Costa Rican villages and
the natural world were great to see.
I got a first impression of the locals' lifestyle. It's
interesting to me that people have such a different
way of living their lives, but we do have a lot of
beautiful things in common, regardless. And by
that, I mean enjoying rice and beans every other
day, drinking fresh coconut water at the beach,
and worshiping Costa Rica's nature with all its
flora and fauna.
As soon as I arrived in Uvita, I felt the spark
everyone was talking about. I immediately
caught the vibe when I saw surfboards leaning
against wooden houses. When I heard Uvita's
background noises with all the wild animals, I
was hopefully about to discover.
Just a few minutes after I entered my new
home, some of my roommates came home with
a fresh coconut they picked up from the beach.
We opened and enjoyed it, and there it was:
the first non-imported coconut I had ever tasted.
All that excitement and those new impressions
made me forget one major thing: I came to
Costa Rica during the rainy season. I knew
beforehand that it was probably going to be
humid and sultry. But as someone who has
never been to a tropical country, it was a
challenge to get used to it and not shower after
every movement I did.
And now, due to high humidity, I am using
every little sunbeam to dry my damp clothes.
Without complaining too much, I had a great
start in Costa Rica. The people I met were
welcoming and friendly, so I feel so
comfortable here. That said, I am even more
looking forward to realizing my internship at
Ballena Tales magazine to expand my horizons
and witness everything ahead of me.
Getting used to paradise
Author: Soraya Damer
WHALES & DOLPHINS
Price per person: $65, special prices for groups and residents
Group: minimum 01 - maximum 18
Start time: 8:30 AM - Duration: 3 hours
Price includes: secure parking, bilingual guide, fruit, water,
snorkeling equipment, park entrance and lots of fun.
Description: Departs from Punta Uvita, Marino Ballena National
Park. Travel to Whale's Tail, Isla Ballena and the caves at
Ventanas Beach for snorkeling and sightseeing. Watch whales,
dolphins, turtles and rays.
KAYAKING
Price per person: $75 - Group: minimum 02 - maximum 08
Star hour: depends on the tide - Duration 3 hours
Price includes: Walk through the Térraba mangroves, water and
fruits. Description: The tour begins in Boca Coronado, touring the
mangroves of the Térraba River, where different species of flora
and fauna typical of that ecosystem are sighted, and ends at the
mouth of the Térraba River. same river.
CORCOVADO NATIONAL PARK
Price per person: $145 Group: minimum 01, maximum 08
Start time: 07:00 AM - Duration: Full day
Price includes: park entrance, lunch and snacks, water and soft
drinks; pick up available for an additional charge.
Description: The tour departs from the town of Sierpe. During
the trip you can observe the wildlife of the mangroves and
swamps of the Sierpe River delta. At the San Predillo Station of
Corcovado Park, the guide takes you on a walk through the
jungle and the river mouth to observe wildlife and plants.
Snorkeling on request.
ISLA DEL CAÑO
Price per person: $145 - Group: minimum 01 maximum 18
Start time: 6:30 AM - Duration: Full day
Price includes: entrance to the Biological Reserve, sandwiches,
snacks, lunch, water, soft drinks, bilingual guide, sighting of
humpback whales in season. Description: The tour departs from
the town of Sierpe through the swamps and mangroves of the
Sierpe River delta. The boat will take you snorkeling on the
famous reef near Isla del Caño. Emerge into the wonderful
underwater world!
DIVING
Price per person: $190 Group: minimum 02, maximum 06
Start time: 07:00 AM - Duration: Full time
Price includes: lunch and snacks, water and soft drinks; pick up
available for an additional charge.
Description: Tour departs from Uvita or Sierpe exploring the
mangroves and swamps of the Sierpe River Delta. Two dives, two
tanks on the world famous Caño Island reef - sharks, whales,
tropical fish and more! All levels of classes available at various
prices. Packages available for multi-day dives or to get your
certification
RAFTING
Price per person: $95 - Group: minimum 04, maximum 09
Start time: 6:30 am or 8:00 am - Duration: 5 to 9 hours
Price includes: all necessary equipment, bilingual guide.
Description: Choose your level and enjoy the trip! Savegre River:
5 hours. Class 2 and 3, ideal for beginners. Swim in a waterfall,
light lunch on the river. Then, another hour of rafting.
Coto Brus River. 9 hours, Class 3 and 4, without children. 1 hour
and a half of horseback riding, then lunch, followed by two more
hours of rafting.
ENJOY OSA
CANOPY ZIPLINE
Price per person from: $55 - Group: minimum 01, maximum 40
Start time: 8:00 am, 11:00 am and 2:00 pm - Duration: 2 hours
Price includes: all equipment, bilingual guide, transportation
available with extra charge.
Description: Put on your helmet and harness, and off you go!
Start with a short tour through the rainforest, spotting birds and
animals. Then, climb onto the first platform for a jungle ride: 14
stations send you through the treetops, across ravines and over
mountains!
HORSE RIDING
Price per person: $58 - Group: minimum 02, maximum 08
Start time: upon request - Duration: 3 hours
Price includes: friendly tour guide, saddled horses
Description: Go horseback riding through mountains, jungles or
beaches! Start early to spot birds, monkeys and other wildlife -
stop at a remote waterfall for a swim or start late for a sunset
stroll on the beach!
MANGROVES WILDLIFE
Price per person: $75 . special price for groups - Group: min. 02,
max. 12 Start time: 15:00 - Duration: 3 hours
Price includes: bilingual guide, fruit, water; pick up available for
an additional charge.
Description: Day trip on the Sierpe River or sunset cruise through
the swamps and mangroves - watch the jungle around you come
alive with the growing darkness! Enjoy from the comfort of a
catamaran boat. A great ending to a perfect day!
NIGHT WALK
Price per person: $55 - Group: minimum 02, maximum 08
Start time: 17:00 - Duration: 3 hours
Price includes: specialized bilingual guide, snack, water and juice;
pick-up available for an additional charge.
Description: Watch the sunset, then spot the creatures during a
night walk in the jungle: nocturnal plants, spiders, frogs and
snakes! Your specialized guide will keep you safe and sound
exploring the rainforest!
NAUYACA WATERFALL NATURAL PARK
Price per person: $35. Transportation available for an extra
charge. Group: minimum 01, maximum 20
Start time: 7:30 am to 4:30 pm Duration: according to your
preference Price includes: Tram ride from reception to the
natural park and hiking trails, entrance, parking, bathrooms,
showers, changing rooms, hiking trails through a primary
rainforest. Description: Enjoy the epic beauty of the; Costa Rican
natural wonder in a beautiful privately owned nature reserve
with clean, modern facilities and paths that provide the best
access to the Nauyaca waterfall. Enjoy a swim in the beautiful
natural pool!
SPORT FISHING
Price: Half Day $575 Full Day $950 - Group: minimum 02,
maximum 06 Start Time: 7:00 AM - Duration: 4 - 7 hours
Price includes: all necessary equipment, park entrance, water,
snacks, fruits, drinks, lunch (full day option), bilingual guide.
Description: The Osa Peninsula in Costa Rica is one of the most
exciting destinations in the world for fishing. After a short 45-
minute trip, you will be ready to pursue a wide variety of coastal
species. All boats can fish offshore or inshore due to our
generally calm sea conditions.
ENJOY OSA
COSTA RICA FREE MAGAZINE #96
Discover the Power of Precision Medicine with TellmeGen
at Bahia Ballena Doctors
At Bahia Ballena Doctors, we are committed to providing
our patients with the latest advancements in medical
care. As part of this commitment, we are excited to
introduce a groundbreaking new service: TellmeGen, a
precision medicine study designed to offer personalized
healthcare insights tailored specifically to your genetic
profile.
What is TellmeGen?
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analyzes your DNA to provide a detailed report on your
health, wellness, and ancestry. This test delves into your
genetic predispositions, uncovering valuable information
about your potential risk for various health conditions,
how your body might respond to different medications,
and even insights into your traits and ancestry. It is non
invasive procedure, performed with a gentle cheek swab.
Benefits of TellmeGen
Wellness
TellmeGen’s genetic tests can offer valuable insights into
various aspects of a person’s wellness. For example, the
tests can identify genetic predispositions to certain
conditions, such as lactose intolerance or gluten sensitivity.
This information can help individuals make informed
dietary choices, leading to improved digestive health and
overall well-being. Additionally, the tests can reveal
potential nutrient deficiencies, allowing people to tailor
their supplement intake for optimal health. By
understanding their genetic makeup, individuals can take
proactive steps to enhance their wellness and prevent
potential health issues.
How to Get Started
To schedule your TellmeGen test or for more information,
please contact us via WhatsApp at 8833-6431.
At Bahia Ballena Doctors, we are dedicated to
empowering our patients with knowledge and
personalized care. Embrace the future of healthcare with
TellmeGen and take control of your health journey today.
The Power of Genetics
Dr. Monica Alfaro.
The Sula brewsteri, commonly known as the
blue-footed booby, is an iconic species of
marine bird found along the Pacific coasts of
Costa Rica. This bird is recognized for its
striking bright blue feet and distinctive behavior
during the mating season.
Habitat and Distribution
The blue-footed booby primarily inhabits islands
and coastal areas where it can find ample
food, such as fish and squid. In Costa Rica,
colonies can be observed in places like Caño
Island and the Cocos Island National Park.
These areas provide an ideal environment for
breeding and feeding.
Physical Characteristics
The Sula brewsteri is easily identifiable by its
intensely blue feet, which are indicators of
health and vitality in males. They have a
streamlined body, a sharp beak, and
predominantly white plumage with brown tones
on the upper parts. These characteristics are not
only visually impressive but also play a crucial
role in their courtship behavior.
Behavior and Reproduction
During the mating season, males perform
elaborate courtship rituals that include dances
and displays of their blue feet to attract
females. The breeding season typically occurs
between May and October. Females lay one or
two eggs, which are incubated by both parents.
This shared parental care is essential for the
survival of the chicks.
Conservation
Despite its beauty and uniqueness, the Sula
brewsteri faces threats such as habitat loss,
overfishing, and climate change. Conserving
their natural habitats and protecting marine
areas are essential for ensuring the survival of
this species. In Costa Rica, various conservation
initiatives are underway to protect not only the
blue-footed booby but also other marine
ecosystems.
The Sula brewsteri is a symbol of Costa Rica's
rich biodiversity and a reminder of the
importance of conserving our natural resources.
Observing these birds in their natural habitat is
an unforgettable experience and a testament to
the value of nature that we must protect.
Report on New Bird in Costa Rica
COSTA RICA FREE MAGAZINE #96