Costa Rica Free Magazine : simplebooklet.com

03Editorial...........................................................................................................................SUPPORT LOCAL ART - visit Galeria 1084 today! ..................25A Paradise for Land and Marine Species: DiscoverMarino Ballena National Park!..........................................................17WELCOME to SOMOS Connection! .............................................21“Love vine “ or ”witches” shoelances ..............................................2731Construction Warranty, a journey for Sisyphus…..................39CHEF CORNER ...............................................................................................................33WHERE TO EAT .............................................................................................................37Snorkeling Tour to Caño Island ................................................................05PHONE DIRECTORY ........................................................................................45ENJOY OSA .....................................................................................................49RECHERCHE: EVERYTHING MUST GO! .......................................10Uvita .............................................13Dominical.....................................07Ojochal ........................................ 43Four Reasons Why the Surf Along the Costa Ballena isthe Best in Costa Rica ........................................................................................11TIDE CHARTS ..................................................................................................22TIDE CHARTSTRANSPORTEVENTSCONTENTStingray Stings in Uvita: What You Need to Know toAvoid an Emergency ..................................................................................29Facial Harmonization and Integral Rejuvenation ...............51Beach Clean-Up in Uvita: Community Spirit in Action atMarino Ballena National Park ..........................................................19A Farewell to Beauty: Final Liquidation at Recherché......47Costa Rica’s First 100% Gluten-Free Gourmet Restaurant.............353Costa Rica: A Destination for All Budgets .................................

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EDITORIAL TEAMART AND DESIGNinfo@pointingmarket.comEditorcarlos@pointingmarket.com+506 8946 7134DESIGNArt and DesignCONTRIBUTING WRITERSdigitalCOSTA RICA FREE MAGAZINE #99Arc. Jose Guillen Carlos LeónDr. Mónica Alfaro.Greg GordonJack Ewing Nate BrighSOMOS organizationSophie SchindlerVargas Medical Center.4EDITORIALDear community, advertisers, and contributors,It is a pleasure to present our 99th digital edition, a space dedicated to celebrating the beauty, experiences, and stories that make Costa Rica's South Pacific a unique destination.Whether this paradise is your home or you are planning a visit, our mission is to inspire and inform you with content that deeply connects with the essence of this region.A call to action for the environmentIn this edition, we highlight events that reflect our community's commitment to conservation. CleanUp 2025 was a resounding success, bringing together passionate volunteers to clean the beaches of the Ballena Marine Park. Sophie, one of our volunteers, shares her experience in an inspiring article, reminding us of the importance of protecting this natural environment.Celebrating marine lifeAnother unmissable event is the Whale and Dolphin Festival, a celebration that brings us closer to the majesty of these marine creatures. This festival is not only an opportunity to enjoy nature, but also to learn about the biodiversity that makes this region unique.Exploring Caño IslandFor those seeking unforgettable adventures, our volunteer offers a captivating account of her visit to Caño Island. This magical destination promises fascinating underwater landscapes and a special connection with the natural environment. Don't miss it!Surfing and Adrenaline in the Green SeasonSurf lovers will find their personal paradise in the South Pacific. Greg Gordon explains why this region shines as an ideal destination for practicing this sport, especially during the "green season." From perfect waves to a relaxed atmosphere, this place has everything a surfer could wish for.Taking Care of Your Well-BeingIn terms of health, the Vargas Medical Center offers valuable advice on how to respond to an emergency in Uvita. Additionally, Dr. Mónica Alfaro introduces us to the world of facial harmonization and comprehensive rejuvenation, services available at Bahía Ballena Doctors for those seeking to take care of their physical and emotional well-being.Unmissable Opportunities and Professional AdviceIf you're looking to renovate your space, the RECHERCHE store is clearing its inventory with discounts of up to 90%. It's an opportunity you won't want to pass up. Architect José Guillén, executive director of ARTESANO, provides key information on construction contract guarantees, emphasizing the importance of adhering to written agreements and ethical principles in architectural projects.Busting Myths About Our DestinationWe've recently seen misinformation circulating suggesting that the South Pacific is an expensive destination for visitors. In this issue, we include an article debunking these claims and invite you to share it on social media. Together, we can spread the truth about how accessible and memorable this region is.The Magic of the Rainy SeasonIf you haven't yet experienced the rainy season in the South Pacific, we cordially invite you to. From lush landscapes to unique adventures, this time of year offers an unforgettable experience. We always remind everyone, visitors and residents alike, to minimize their environmental impact and responsibly care for this beautiful region.Thank you for being part of this vibrant community and for joining us for each issue. We hope you enjoy the articles we've lovingly prepared and that you continue to explore all that this corner of the world has to offer.¡Pura Vida!The Editorial Team

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COSTA RICA FREE MAGAZINE #99Price relativity is a concept that encourages us toreflect on how we perceive the cost of goods andservices, influenced by our purchasing power andpersonal circumstances. What may seem like a high expense for one personcould be completely affordable for another. Thissubjective perception is shaped by our preferences,needs, and individual situations, playing a crucialrole in customer satisfaction.The relationship between price and perceived qualityis essential when evaluating a product or service.When we believe that the quality received exceedsthe price paid, our satisfaction tends to be high.However, if the price appears disproportionate to thequality, the experience can be disappointing. Thisbalance between cost and value is particularlyimportant in markets where expectations andbudgets vary widely.Costa Rica serves as an excellent example of how adestination can adapt to the concept of pricerelativity. This small Central American country,celebrated for its impressive biodiversity and outdooractivities, offers options for travelers with differentbudgets, from backpackers to luxury-seeking tourists.Costa Rica not only captivates visitors with its naturalbeauty but also positions itself as an accessibledestination for those looking to explore withoutoverspending. One of the most popular and affordable activities inCosta Rica is visiting national parks such as ManuelAntonio, Arenal Volcano, Marino Ballena Park, andCorcovado National Park. These destinations offeropportunities for hiking, birdwatching, whalewatching, and exploring lush jungles. Many of theseexperiences are low-cost or free, providing excellentvalue for visitors.Transportation in Costa Rica is also budget-friendly.The distances between attractions are relatively short,and public buses connect nearly the entire country,making it an economical and efficient way to travelbetween destinations. For those seeking moreconvenience, sharing private transfers or renting avehicle can also be cost-effective, especially forgroups. This option allows for flexible exploration ofthe country without exceeding your budget.In conclusion, Costa Rica demonstrates that high costsdon't have to be a barrier to unforgettableexperiences. Its ability to cater to different budgetsmakes it an attractive destination for all travelers.Whether you're looking for adventure, relaxation, orexploration, this small country has something to offer,ensuring great value for your money and satisfactionfor its visitors.The Charm of Costa Rica's South Pacific: AnAffordable Paradise for EveryoneCosta Rica's South Pacific is a natural gem thatprovides excellent value for money. This destinationcombines lush mountains, beautiful beaches, and richbiodiversity. Unlike many other tourist spots that canbe costly, this region offers options suitable for allbudgets. It’s an ideal place for travelers seeking anauthentic experience without overspending.Accommodations for All Tastes and BudgetsThe hotel options in this region are diverse and caterto a range of preferences and budgets. You can findcozy hotels, eco-lodges, cabins, and hostels in thejungle at affordable prices, as well as luxurious hotelsoverlooking the ocean. The South Pacific truly hassomething for every traveler.Many local families also offer an authentic andbudget-friendly experience by opening their homes asbed and breakfasts. These accommodations are oftensurrounded by nature, allowing guests to wake up tothe soothing sounds of birds and waves.Costa Rica: A Destination for All BudgetsAuthor: Carlos Leon32

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For instance, the Hotel El Tecal in Uvita is a greatoption. For just $63 per day, travelers can enjoy acomfortable double room that includes breakfast,lunch, and dinner.Local Cuisine at Affordable PricesThe restaurants in this area provide a delightful mixof local and international cuisine. From small eateriesserving casados (traditional Costa Rican dishes) tomore sophisticated dining options, there are plentyof choices for enjoying a good meal withoutbreaking the bank. Small coastal towns like Uvitaand Ojochal are renowned for their hospitality andexcellent local cuisine. Here, you can savoreverything from traditional Costa Rican dishes tointernational options highlighting fresh, localingredients.Adventure and Nature Accessible to EveryoneThe South Pacific is an ideal destination foradventure and nature enthusiasts. In this relativelysmall region, you can explore mountains covered inlush rainforests, hike trails leading to hiddenwaterfalls, and unwind on beautiful golden sandybeaches. Activities such as whale watching, surfing,and snorkeling are also available at reasonableprices, making it possible for everyone to enjoy thearea's stunning natural beauty.A Must-See DestinationCosta Rica's South Pacific is an affordabledestination with charm and authenticity. Whetheryou're seeking adventure, relaxation, or aconnection with nature, this region offers somethingspecial. No matter your budget, you'll discover anunforgettable experience in one of the country's mostbeautiful corners.This area combines stunning natural beauty,exhilarating adventures, and genuine experiences,making it a must-see for anyone searching forsomething unique. Known for its biodiversity andbreathtaking landscapes, the South Pacific offers avariety of options for every type of traveler.One of the most fantastic attractions in the SouthPacific is its national parks, which protect manyecosystems. Among them is Marino Ballena NationalPark, renowned for its pristine beaches and thewhale's tail-shaped rock formation that appears atlow tide. This park is an excellent spot for humpbackwhale watching, particularly between July andOctober, and December and April.On the other hand, Corcovado National Park iscelebrated as a jewel of global biodiversity. Itstropical rainforests are home to various flora andfauna, including jaguars, tapirs, monkeys, and exoticbirds. This destination is ideal for ecotourismenthusiasts and those looking to immerse themselvesin untouched nature.Piedras Blancas National Park and La AmistadInternational Park are two of the region's naturaltreasures. Piedras Blancas is a refuge for endangeredspecies, while La Amistad, which is shared withPanama, has been designated a UNESCO WorldHeritage Site due to its ecological significance.Whether you're seeking thrilling adventures likehiking and diving at the famous Caño Island or preferto relax in a hammock listening to the ocean waves,Costa Rica's South Pacific offers something special foreveryone. Its pristine nature, authentic culture, andaffordable options make it an ideal destination for alltypes of travelers.Visiting Costa Rica's South Pacific is like stepping intoa magical corner where nature and tranquility uniteperfectly. It’s a place where you don't need a largebudget to create lasting memories and forge a deepconnection with some of the most stunning landscapesin the world. With budget-friendly accommodations,dining, and activities, this destination is a paradisefor those wanting to experience adventure and naturewithout spending much money.COSTA RICA FREE MAGAZINE #9933

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Dominical, a tranquil town on Costa Rica'sPacific coast, is the ideal destination forthose seeking a perfect blend of surf, sun,and serenity. Nestled between the lushrainforests of Marino Ballena National Parkand the Pacific Ocean's rolling waves,Dominical is a coastal paradise thatembodies the essence of Pura Vida.Getting ThereThe journey to Dominical is an adventure initself. The town is approximately three hoursfrom San José, Costa Rica's capital. You cantake the scenic Pacific Coast Highway,which offers breathtaking views of densejungle and opportunities to spot wildlife.Another option is a domestic flight toQuepos La Managua, the nearest airport,followed by a picturesque drive south. For the more adventurous, buses and shuttlesare available from major cities like San Joséand Quepos. These options are budget-friendly and allow you to soak in thestunning landscapes.DOMINICALHospitality and Connection in DominicalDominical is renowned for its warm hospitality,which stands as one of its primary attractions.While Spanish is the official language, manylocals are proficient in English, makingcommunication refreshingly easy for internationalvisitors. However, it's always deeply appreciatedwhen guests attempt a few basic Spanishphrases to connect with the community. Thisgenuine hospitality truly reflects the Pura Vidalifestyle, which emphasizes a laid-back and openattitude. Whether you need recommendations forthe best surf spots, information about localcuisine, or just want to strike up a conversation,the people of Dominical are friendly and eagerto share their love for their town.Safety in ParadiseFor tourists, safety is of utmost importance, andDominical proudly positions itself as awelcoming and secure destination. The town'ssmall size contributes to a close-knit community,fostering a strong sense of vigilance and mutualsupport among its residents. Local authorities arecommitted to ensuring the safety of both residentsand visitors, allowing everyone to relax andenjoy Dominical's natural beauty and charm withcomplete peace of mind.COSTA RICA FREE MAGAZINE #998

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Beach Safety and Local GuidelinesDominical's beaches, celebrated for their pristinebeauty, are generally safe for swimming andsunbathing. However, it's crucial to be aware ofthe strong currents, particularly during certaintimes of the year. Lifeguards are stationed atpopular surf spots, providing an added layer ofsecurity. As with any travel destination, it'salways wise to take basic precautions. Travelersshould monitor their belongings, exercisecaution, and adhere to local guidelines.Dominical's friendly atmosphere extends to itscommitment to providing a secure environmentfor all who come to experience its charms.Exploring Nature and CultureDominical offers a diverse range of activitiescatering to various interests. Marino BallenaNational Park is just a short drive away, servingas a haven for nature enthusiasts. Its hiking trailslead to breathtaking viewpoints, offeringopportunities to marvel at the vastness of thePacific and observe the diverse flora and faunainhabiting the rainforest. Beyond its naturalwonders, Dominical invites visitors to immersethemselves in its vibrant culture, from exploringlocal markets to enjoying authentic cuisine,ensuring a rich and memorable experience.For a truly enchanting natural experience, visitorscan venture into the heart of the region to discoverthe awe-inspiring Nauyaca Waterfalls. Surroundedby lush tropical vegetation, these cascading fallscreate a serene oasis where you can swim incrystal-clear pools beneath the refreshing embraceof the water. The journey to Nauyaca Waterfallsoften involves a picturesque horseback ridethrough unique verdant landscapes, offering anunforgettable perspective on the region's beautyand fully immersing you in nature.Beyond its natural wonders, Dominical offersnumerous opportunities to engage with its vibrantcommunity through its local markets and culturalevents. Here, the town's artisans showcase theirtalent and unique craftsmanship, while the friendlylocals are always eager to share stories andinsights about their way of life. These interactionsprovide an authentic glimpse into the Costa RicanPura Vida, allowing visitors to connect deeply withthe local spirit and take home cherished memories.COSTA RICA FREE MAGAZINE #999

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COSTA RICA FREE MAGAZINE #99Everyone who has been to the beaches along the CostaBallena has seen that they are some of the mostbeautiful in the world. If you are a surfer, you also knowthe stretch of coastline has some of the best waves inthe country. What makes it so special? Here are justfour of the many reasons whyThe accessibility to the surfThere are a few places worldwide where you canlegally arrive right up to the beach and check thewaves. From Matapalo down to Dominicalito, and inPlaya Hermosa de Uvita, the dirt and sand roadsparalleling the high tide line allow surfers to park rightin front of the peak they choose to paddle out at. Theycan set up some chairs and take turns watching the minigroms while the other catches a few. One can also drive to check multiple breaks in an hour.If Playa Linda is too small, Dominical is too big,Dominicalito is too crowded, and Hermosa is too big,then you can head down to Ventanas, which will alsobe too small, and then head back up to Playa Chaman,which will be just right (until the wind switches). The variety of consistent, uncrowded wavesThere are at least a dozen quality surf breaksbetween Playa Ventanas and Playa Matapalo. Thereare sandy beach breaks, rocky point breaks going leftand right, river mouth A-frames, and even somemysto-reef spots only accessible by boat/ski. Wavescan be knee-high peelers in Dominicalito andoverhead a kilometer away in Dominical. It is alwaysknee to waist high somewhere when there is no swell,and when it is ginormous, a few protected coves keepit below head high. The best part is the lack of crowds. If a dozen localsare on the main peak in Dominical, you can paddle30 meters away and catch most of the same waveswith only one or two others around. Or you canpaddle 100 meters down, or north of the Baru Rivermouth, and catch waves yourself. I would surf inPlaya Linda dozens of times and not see anothersurfer for miles. I had the same experience in PlayaChaman. Four Reasons Why the Surf Along the CostaBallena is the Best in Costa RicaAuthor: Greg Gordon12

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COSTA RICA FREE MAGAZINE #99The amazing viewsMy theory is that because the coastal highway took 15years to finish, the rapid development along the rest ofCosta Rica's beaches did not occur south of Quepos.This kept most of the coastline and the surrounding hillsand mountains natural. When you paddle out inDominical and look back towards the beach, you seelush rainforest, and on a clear day, up to Tinamaste.Sitting in the Playa Ventanas or Playa Hermosa lineup,you can sometimes hear the screech of a scarletmacaw or the howl of a monkey congo. At the Point,you can watch waterfalls during the rainy season whilewaiting for the sets to come in. Then you look back out towards the horizon and seemore amazing views. For example, when a family ofdolphins slips over the swell, one looks you in the eye.Or when your foot gets bumped by a wandering seaturtle. Or you get surprised as 20 stingrays all jump outof the water to do a flip and smack the surface. And ifyou are lucky, you could spot the spray of a whale asthey breach the surface to flap their flukes. Nature's fullsplendor is most on display when the sun sets, turningthe sky every shade of yellow, orange, red, and blue.The lifeguardsThere are certified lifeguards in Playa Ventanas, theParque Nacional Marino Ballena, Playa Hermosa deUvita, and Dominical. There are sometimes guards atPlaya Matapalo, too. The park lifeguards are paid bythe government, but the other programs rely on thecommunity's support and are mostly funded by privateindividuals and businesses. Most other surfing beachesin Costa Rica have no lifeguard presence. Surfing always involves an element of danger. Thereare rip currents to fight, waves that want to beat youdown, sharp rocks, toxic jellyfish, and surfboards thatcan inflict injuries. I have broken four surfboards justsurfing in Dominical, one of them with my head, dueto the heavy surf. But I always felt safe because therewere lifeguards on duty. I knew they were trained andcapable of returning me to the beach. These are the reasons why surfers love surfing here.Each year, there are a few more houses on thehillside, but it is still a joy to be out in the lineup on asunny day, catching set waves by myself or with afew friends, and gaze back at the vast emeraldmountain backdrop of the Costa Ballena. As the 80sBillabong ads stated, "Only a surfer knows thefeeling."13

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Uvita, a captivating coastal town on Costa Rica'spristine Pacific shores, invites you to a perfectfusion of nature, adventure, and serenity. With itslush rainforests and stunning beaches, Uvita is ahidden gem that fully immerses you in theauthentic Costa Rican lifestyle.History and Cultural HeritageUvita's rich history dates back to the pre-Columbian era, when indigenous communitiesinhabited the region. The town's name, "Uvita," isderived from the Spanish word for "little grape,"reflecting the abundance of grape-like formationson local palm trees. In recent decades, Uvita hastransformed from a quaint coastal settlement intoa thriving destination. Its development has beenmindful of preserving its natural surroundings,resulting in a harmonious coexistence betweenhuman habitation and the pristine environment.Getting ThereUvita is situated on the southwestern edge ofCosta Rica, making it easily accessible fromdifferent points in the country. If you're comingfrom the capital, San Jose, you can enjoy a scenicfour-hour drive with picturesque landscapes on theway to Uvita. Alternatively, you can take a flightto Palmar Sur Airport with local airlines and thentake a short and scenic drive to Uvita.Uvita: Beyond AdventureFor those seeking a more immersive journey,buses and shuttles are cost-effective transportationoptions. These alternatives offer the opportunity towitness Costa Rica's diverse beauty, setting thetone for the natural wonders that await you inUvita.Language and HospitalityUvita is a welcoming town that embraces the"Pura Vida" spirit and greets visitors with openarms. Although Spanish is the official language,English is widely spoken, making it easy forinternational travelers to communicate andnavigate the town. The warm hospitality of Uvita'sresidents is well-known and creates an invitingatmosphere for travelers. Engaging with the localcommunity is highly encouraged, and knowing afew basic Spanish phrases can greatly enhancethe experience. The genuine friendliness of thepeople in Uvita adds an extra layer to the overallatmosphere, leaving visitors with lasting memoriesof a place where hospitality meets the splendor ofnature.Safety in ParadiseSafety is of utmost priority in Uvita, and the townis committed to providing a secure environment forboth residents and visitors. The city's close-knitcommunity fosters vigilance and support,contributing to an overall sense of well-being.UVITACOSTA RICA FREE MAGAZINE #9914

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Safe Beaches and Vibrant Marine LifeUvita's beaches, including the famous Whale's Tailsandbar, are generally safe for various wateractivities. Lifeguards are stationed at popular spots,adding an extra layer of security. As with any traveldestination, it's advisable to take basic precautions,but travelers can confidently explore the townknowing that the local community prioritizes safety.Marino Ballena National Park: Uvita's HeartMarino Ballena National Park is the centerpiece ofUvita's charm. This marine and terrestrial sanctuaryspans over 13,000 acres of protected land andocean. The park is named after the humpbackwhales that migrate through its waters, providingvisitors with a unique opportunity to witness thesemajestic creatures.One of the park's highlights is the famous Whale'sTail sandbar, a natural formation resembling awhale's tail. During low tide, visitors can walkalong the sandbar and encounter the diversemarine life that inhabits the park's waters.Additionally, the park's terrestrial areas featurehiking trails that lead to panoramic viewpoints,allowing travelers to appreciate the lush biodiversityof Uvita's rainforest. The commitment toconservation within Marino Ballena National Parkunderscores Uvita's dedication to preserving itsnatural treasures for generations to come.Exploring Nature and Culture in UvitaUvita is a coastal paradise offering the perfectblend of adventure, nature, and culture. MarinoBallena National Park, located here, is a havenfor snorkeling and diving enthusiasts. You canalso take whale and dolphin watching tours orvisit Caño Island.To explore the rainforest, head to the heart ofUvita, where you can discover hidden waterfallsand enjoy canopy tours. The Uvita Waterfall is abeautiful, enchanting natural wonder that offersa refreshing escape; you can swim in itsrejuvenating pools surrounded by lush greenery.Uvita is also home to vibrant local marketsshowcasing handmade crafts and traditionalCosta Rican delicacies. Engaging with locals willallow you to delve deeper into the rich culturaltapestry of the area, where stories are sharedand connections are forged, adding depth toyour overall experience.In summary, Uvita is a coastal sanctuary thatpromises a memorable journey where you canenjoy the beauty of Costa Rica with everysunset, and the waves echo the rhythm of "PuraVida" living.COSTA RICA FREE MAGAZINE #9915

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Marino Ballena National Park is a prime locationfor observing humpback whales. The southernmigration season lasts from August to November,while the northern population can be spotted fromDecember to March. There’s no better time to visitthan during these months! Additionally, the dolphinpopulations are resident, meaning you have thechance to see these magnificent cetaceans at anytime of the year.From July to December, the park's beaches serve asnesting grounds for turtles, providing anotherwonderful experience for nature lovers. With anextension of 9.32 miles of beach, the park has fourofficial entry points: Uvita, Colonia, Piñuelas, andBallena. Colonia Beach stands out as one of thebest places to learn to surf, attracting bothbeginners and experts alike.The Marino Ballena National Park, located in the beautifulCosta Ballena, is a natural treasure that is part of the OsaConservation Area. This park, declared in 1989 andexpanded in 1992, extends from the mouth of the MoreteRiver to Punta Piñuela, covering over 1,149,307 m² of landand 53,726 m² of sea.One of the park's main attractions is the famous Whale Tail,an impressive sand formation measuring 2,296 feet long and820 feet wide, making it the third largest sandbank in theworld! During low tide, visitors can walk to its end, enjoyingspectacular views and interacting with nature.The Whale Tail also provides access to a naturalpathway known as Moses Path, where visitors canwalk during low tide. This formation, created by theconvergence of two currents, is ideal for snorkeling,although it is recommended not to use swimmingfins unless the tide is low.The park is a paradise for birdwatchers, especiallyat Ballena Island and Tres Hermanas Rock. Forthose looking for a closer experience with nature,camping is allowed in the Colonia and Piñuelasareas, although bonfires and the consumption ofalcohol are prohibited.To visit the park, the entry fee is $6 for foreignersand 1,000 colones for nationals or residents. It’simportant to keep your ticket, as it allows access toseveral beaches on the same day. Please note thatpets are not allowed in the park.Marino Ballena National Park is not only a refugefor marine and terrestrial species but also anunmissable destination for nature lovers. Come anddiscover the magic of this Costa Rican paradise!A Paradise for Land and Marine Species:Discover Marino Ballena National Park!COSTA RICA FREE MAGAZINE #9918

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Author: Sophie SchindlerSaturday 23rd of August, the town of Uvita witnessed a remarkabledisplay of community spirit when nearly 200 volunteers joinedforces for the Eco Clean Up 2025 inside Marino Ballena NationalPark. Families, businesses, firefighters, police officers, NGOs, andinternational visitors all took part, and by the end of the day, morethan half a ton of waste had been collected from the beach. Theinitiative was led by the regional tourism chamber CATUOSAtogether with park rangers and community partners, and it reflectedthe deep connection people feel to this unique coastal environment.The event had been prepared in advance with support from localbusinesses and hotels, such as El Tecal, which provided its facilitiesand services, with everyone working together in a shared spirit ofpurpose. Participants came together out of passion for theirsurroundings and a responsibility to care for them. That passion wasvisible from the first hours of the day. Volunteers were welcomedwith traditional music and biodegradable, compostable kits, andeven before the official start many were already stooping to collectlitter along the paths. The sustainable materials, including garbagebags made from cassava and corn starch that can safelydecompose in the environment, were provided by the local businessGreen World Solutions PZ dedicated to innovative, eco-friendlysolutions.The work itself revealed both the beauty and the fragility of MarinoBallena’s beaches. At first glance the shoreline looked clean, butsoon countless fragments of plastic appeared: bottle caps, candywrappers, fishing lines, and especially microplastics embedded insand and driftwood. Much of this debris does not come from thevisitors themselves but is carried by rivers and ocean currents,showing how local ecosystems are tied to global patterns ofpollution. “Sometimes you don’t see the problem until you startlooking closely,” one participant remarked. “Then you realize it’severywhere.”Beach Clean-Up in Uvita: Community Spirit in Action at Marino Ballena National ParkCOSTA RICA FREE MAGAZINE #9920

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For the volunteers, however, the clean-up was more than manuallabor. Recycling stations were set up where waste was carefullyclassified into different categories, and rangers and NGOsexplained the broader impact of marine debris. The timing wasparticularly significant, as this is the season when sea turtles neston the park’s beaches. Plastic pollution can have deadlyconsequences for them: hatchlings can get entangled, and as oneranger emphasized “the trash affects the animals because theythink it is food, and it contaminates their stomachs.” For many ofthose present, this direct link between waste and wildlife madethe experience even more meaningful. Two environmental NGOs added their perspectives. Costa RicaCoral Restoration reminded volunteers that clean beaches alsomean healthier corals, since every piece of debris eventuallyaffects the ocean floor. Fundación Corcovado stressed theimportance of integrating clean-ups into long-term conservationstrategies and educational programs. Their message was clear:removing waste is vital but raising awareness and offeringopportunities for ongoing involvement are just as important.The day also highlighted how environmental protection and localdevelopment go hand in hand. Tourism is the lifeblood of Uvita,and the national park is one of the country’s most visited.Protecting it is therefore both an ecological and an economicpriority. Local business representatives spoke openly aboutwanting to leave a better environment for future generationswhile ensuring that visitors continue to see Costa Rica as adestination that values its natural heritage. “We want tourists toleave with a good impression of our nature, and we want toleave our children a better future,” one participant explained.By the end of the event, 504.79 kilograms of waste had beencollected, and the organizers proudly received the Bandera AzulEcológica, a prestigious national award for environmental andhealth standards, with a perfect score. Yet the most importantresult may have been less tangible: the sense of unity, the newknowledge shared, and the confirmation that collective actionmatters. Firefighters spoke of protecting biodiversity, businessowners emphasized community responsibility, and NGOsreminded everyone that conservation is a continuous process.As the group gathered for a final photo in the late afternoon,tired but smiling, there was already talk about next year. Everyparticipant interviewed said they would return, and the tourismchamber confirmed that preparations are already underway forthe next edition. For those who missed this year’s clean-up, themessage was simple: the doors are open. Everyone is invited tojoin the effort, lend a hand, and help keep Marino BallenaNational Park a place of pride for Costa Rica and a sanctuaryfor its wildlife.COSTA RICA FREE MAGAZINE #9921

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COSTA RICA FREE MAGAZINE #99As a growing organization, we are excited toannounce the launch of our newsletter, SOMOSConexión. This newsletter aims to educate,inspire, inform, and empower our community,thereby strengthening its resilience.What is community resilience?Community resilience is the ability of a communityto use available resources and respond to, resist,and recover from adverse situations. At its core,community resilience reflects the conviction thatwe are the solution.We strongly believe in the power of collaborationand the strength that comes from keeping ourcommunity informed and engaged.By joining our mailing list, you will receiveexclusive information about:Updates on our ongoing projects: Learn about theprogress of initiatives such as the Global InitiativeProject, our collaboration with Cayuga, theimpact of our partnership with Tabacon Resort onschools, the growth of the SELAL youth leadershipprogram, and our ongoing work with CoralRestoration of Costa Rica, among other localorganizations.Upcoming events and opportunities: Be the firstto know about workshops, community meetings,volunteer opportunities, and other ways to getinvolved with your community.Success Stories and Community Highlights:Discover inspiring stories about our programs'positive impact on people and the environmentin our community and region.Important News and Announcements: Stay ontop of key developments, challenges, andsolutions that we and other partners areaddressing, as well as plans for the area. Learnabout the crucial decisions our local and cityleaders are making and the projects they arecarrying out.Our monthly newsletter is designed to be avaluable resource, keeping you connected toSOMOS's essence and the work we dotogether to build a stronger, more resilient futurefor our region.WELCOME to SOMOS Connection!Author: SOMOS organization22

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In 2022, Galeria 1084 opened its doors with six resident artistsspecializing in fine art painting, jewelry, glasswork, and decor. Ourphilosophy has always been that community is something you build,not something you find. So, we set out to foster and grow a thrivingart community and offer existing and new artists an opportunity toexpress themselves in new ways.After two years in operation, we are proud to have amazing, beautifulart from more than 30 local artists!The incredible variety of art and artists we have found is inspiring!From indigenous masks to museum quality sculptures; whimsicalexpressions of ‘found art’ to natural fiber weavings; lush tropicallandscapes in oil and acrylic to watercolor still-life paintings of CostaRican rural life; wildlife themes like whales and birds on canvas andin glass; abstract fluid acrylics in bold tropical colors; wearable art inprecious stones and soft woven garments; folk art masterpieces andvibrant macro photography - and lots more!Whether you are a tourist or a resident of Costa Rica, you will findsomething you love at Galeria 1084.+We know art can change how you see and interact with the world.Unfortunately, the local school systems do not have a formal artprogram, so in 2025, we will launch a Kid’s Art Club! If you’d like tovolunteer to help or sponsor a student, please stop by, and we’ll tellyou about it!We also offer monthly art and craft workshops for adults! ART IS FOREVERYONE - and we love helping someone who thinks they are ‘nogood at art’ find their best creative outlet. Sign up for our emailnewsletter to learn about our upcoming classes! The gallery is also happy to host private events, like weddingreceptions, birthday parties, and other social gatherings.Being creative is a defining characteristic of being human. We have aunique and innate drive to MAKE THINGS. Not only is it rewarding -it’s great for your mental health. And we are committed to expandingour reach and providing even more opportunities for our community.AND YES WE CAN SHIP WORLDWIDE!SUPPORT LOCAL ART -visit Galeria 1084 today!COSTA RICA FREE MAGAZINE #99Author: Nate Bright26

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COSTA RICA FREE MAGAZINE #99Amazing Biodiversity in the Path of the Tapir BiologicalCorridorThe area between the Savegre River and the Sierpe-Terraba mangrove forest, which includes the Path ofthe Tapir Biological Corridor, and the Costa Ballena isone of the few places on our planet where biodiversityis increasing. Many species of living beings thathaven't been seen for years or ever before arefrequently being sighted. I live on Hacienda BarúNational Wildlife Refuge. Spider monkeys and howlermonkeys disappeared from the hacienda in 1947during an epidemic of yellow fever. Fifty years later, in1997, the first spider monkey was seen since theepidemic, and a group of howler monkeys arrivedsixteen years later. Squirrel Monkeys were first seen ayear after the turn of the century. The first sighting of apuma was in 2009. Scarlet Macaws, Rufous-neckedwrens, Montezuma Oropendolas, and Crested guanwere added to our bird list in the 2000s. These speciesare not new to Costa Rica, but only to this area.Nevertheless, their appearance here serves to increaseour biodiversity.On May 13, 2025, I saw a strange red objecthanging from a thick vine in a secondary forest aboutone-half kilometer from the beach. I sent pictures of itto two biologists, one botanist, one forester, onearborist, and three nature guides. None of them hadthe vaguest idea what the object was.I posted a couple of photos on Facebook. Everyonethought it was fascinating, and one friend said it was aCotinus coggygria. Wikipedia says Cotinus coggygriais a bush or tree, sometimes called the "Smoke Tree orSmoke Bush." The flowers looked similar to my mysteryobject but were much smaller and on a bush ratherthan hanging from a vine.One local guide said he saw one long ago but didn'tknow the name or anything about them. Another saidit was called "witches' broom", but nobody else I haveasked has heard of a plant with that name. Accordingto my AI (CoPilot), a witches' broom is not a specificplant or fungus, but rather a deformity found in treesthat a fungus, bacteria, virus, insects, and others cancause. Wikipedia says a tangle of twigs forms adeformity in a tree, but it is not clear how this can becaused by microorganisms such as those mentionedabove. I doubt the red ball near my house is a witch'sbroom.Another person said it was from the genus Cuscuta,which has more than 100 species. Some of them arecalled "Dodder". According to Wikipedia, dodder isparasitic, and some countries require a certificationthat any plants to be imported must be free of Cuscutaseeds. Again, the images I found of plants from thisgenus don't look much like my strange red ball plant,but they more closely resemble it than any othersuggestions. Some common names for dodder are lovevine, tangle gut, angel's hair, strangle vine, devil gut,witches' shoelaces, and others. On my first sighting, May 13, I estimated its size ashalf again as big as a soccer ball, or around 35centimeters in diameter. A week later, I calculated thatit had grown considerably. According to my tapemeasure, it was now 45 centimeters.I doubt if we have something new to science in ourarea of Costa Rica. From what I know at this time, Ispeculate that it is a form of dodder. I will call it "LoveVine" or "Witches' Shoelaces". Take your pick.“LOVE VINE” OR “WITCHES’ SHOELACESAuthor: Jack Ewing28

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Every year, Uvita welcomes hundreds of national andinternational visitors who come to enjoy itsparadisiacal beaches and rich marine life. However,many of them are unaware of a hidden danger thatcan turn a relaxing day into a real emergency:stingray stings.Stingrays belong to the order Rajiformes and arecartilaginous fish closely related to sharks. They sharewith them the general skeletal structure, the numberand type of fins, and the morphology of their gill slits(their respiratory organs); they are distinguished by theventral position of the gills and their flattened bodyshape, where the pectoral fins are joined to the trunk,forming a “disc.”These types of accidents don’t only affect unsuspectingtourists. Local fishermen and people working in marinetours have also experienced the painful consequencesof a sting. The severity of these injuries is oftenunderestimated, without knowing that they can causeintense pain, medical complications, and even requireemergency care if not treated properly.How Do Stingray Stings Happen?Stingrays typically rest semi-buried in the sand inshallow waters, making them nearly invisible to thenaked eye. When someone walks barefoot along theshore or enters the water carelessly, they mayaccidentally step on a stingray. In response, theanimal defends itself by using the barb located at thebase of its tail, releasing a toxin that causes sharppain, swelling, and other symptoms that can escalatequickly if not treated promptly.Our Experience at Vargas Medical CenterAt Vargas Medical Center, we have treated numerousstingray sting cases. While symptoms may be similaramong patients, the experience can vary greatly fromperson to person, depending on the depth of thewound, the body’s reaction to the toxin, and howquickly medical attention is received.Stingray Stings in Uvita: What You Needto Know to Avoid an EmergencyCommon Symptoms of a Stingray Sting:Immediate, stabbing pain that may intensifySwelling and redness at the affected areaVisible bleeding or an open woundIn some cases, fragments of the barb may remainembeddedNumbness, nausea, dizziness, or difficultybreathingAnxiety or panic attacks due to pain or thesituationAllergic reactions, in less common casesFirst Aid for a Stingray Sting:Exit the water with caution: Move away from thearea where the sting occurred to avoid additionalincidents.Rinse the wound with seawater: Do not use freshwater at this initial stage.Apply heat: If possible, immerse the affected areain hot (not boiling) water for 30 to 60 minutes.The heat helps deactivate the toxin and relievepain.Seek medical attention as soon as possible,especially if:The pain is intense or persistentThere is heavy bleedingThe barb remains in the woundYou experience difficulty breathing or allergicsymptomsPrevention Is the Best MedicineIf you’re going to enjoy the sea in Uvita, shuffle yourfeet as you enter the water. This simple action canalert stingrays and help you avoid becoming the nextvictim of this type of accident.At Vargas Medical Center, we are prepared to assistyou in any emergency. Don’t hesitate to visit us.COSTA RICA FREE MAGAZINE #9930

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The sky was already heavy with gray clouds at 6a.m. when we set off for our early-morningsnorkeling tour to Caño Island. When my partnerasked if we needed a rain cape, I casuallyshrugged it off. After all, tours are meant forsunshine and gentle breezes—just as Instagramphotos and tour promotions promised.Disillusionment was inevitable.Isla del Caño is only accessible by boat acrossthe open ocean—about a two-hour ride fromSierpe. We were greeted by deep dark-bluewater, its calm surface deceiving us beforehurling us into three-meter-high waves. What athrill!Snorkeling Tour to Caño IslandWhat I Learned from Traveling in the Rain or Why a Plastic Cape Can Teach HumilityThen a sudden wall of rain engulfed us in aninstant. My senses shut down. I tucked my headlike a turtle, shielded by a cap and sunglassesthat the elements seemed to mock. A roaringwind pelted raindrops at us so forcefully that Ifelt my skin might peel off. Move? No. See? No.Hear? No. Feel? All at once. We bracedourselves. I switched into survival mode.A kind neighbor on the boat seemed to pity usand lent us a simple plastic cape, which weclutched like a fortress in front of us. I don’trecall ever being more grateful for a piece ofplastic. We sat in silent solidarity. And what wasI thinking in that moment? Author: Sophie SchindlerCOSTA RICA FREE MAGAZINE #996

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Not much—I was fully engaged in the sheer act ofbeing. Alive.On that day, nature showed us a side we often forgetin our pursuit of comfort. Nature isn’t here to pleaseus or boost social‑media engagement. It is raw, wild,and uncomfortable—and that’s a good thing.And then, reward. In the distance, two spouts burstfrom the water—not far apart: a mother humpbackwhale and her calf. We followed them for a whileand watched them surface multiple times, theyoungster needing to breathe every three to fiveminutes. I looked down at the dark water—andgliding past the boat was a about one-meter-longblack sea snake with a yellow‑spotted tail. Highlyvenomous, as our guide told us.Now brimming with euphoria and eyes scanning theocean, we lucked out again. A pod of spotteddolphins (Stenella attenuata) joined the boat for awhile. My heart leapt when a ~40 cm calf jumpedbeside its mother right at the bow. Leaning over therail, I remember exclaiming, “Did you see the babyjump?!”Before you reach the open ocean from Sierpe, youdrift through a sprawling mangrove forest. As wemeandered through its tidal channels, our guideshared fascinating insights: how mangroves elevatetheir roots above water to “breathe” oxygen, sincethe muddy soil lacks nutrients; how they filter salt andnutrients when tide rises up to three meters. He alsorevealed that before becoming a guide, like manylocals, he earned his living hunting guariches (redmangrove crabs) in mosquito-infested, muddy terrain—collecting ten in one-and-a-half hours, then selling ahundred crabs for a meager twelve dollars. Hard,underappreciated labor largely unseen by visitors.After nearly two hours on the water, we finallyreached Caño Island. Rain stirs up the sea andstrong currents can blur underwater visibility—but wewere lucky. Once in the water with snorkel and fins,what looked murky from above revealed a bustlingworld below, filled with green and blue fish of allsizes. We spotted yellow and brown pufferfish withblue spots.And suddenly, as if out of nowhere, a massive,endangered green sea turtle glided toward us andbeneath us. Moving with such calm elegance, itcaptivated me. I squeezed my partner’s hand tightlyand felt profound gratitude for sharing that moment.The turtle calmly grazed algae off the coral reef anddrifted on, its shell adorned with lichens. I thought:enduring the chill was worth it.Later, we landed on the island, strolled along itsbeach, and hiked to a lookout over nothing butvibrant blue and green national park—perfect forphotos.On the way back, we stopped for a hearty lunch.Just before docking, we spotted a crocodile glidingpeacefully down the river. We disembarked—fulfilledand thankful.Though I started the day resentful and grumblingabout the weather, I ended it with an inner warmthI’ll never forget. And if you ask me now whether thetrip was worth it? Absolutely. Travel means acceptingthe unpredictable and adapting to your environment.We hadn’t felt so alive in a long time.If you’re just as brave — or just as naïve — as wewere, you can find this tour and many more at thelink below.Description: Rain, waves, and wild beauty: Oursnorkeling tour to Isla del Caño didn’t go as planned– and that’s what made it unforgettable.COSTA RICA FREE MAGAZINE #997

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Ingredients:1.Rice:1 cup of white rice2.Beans:1 cup of red or black beans (cooked)3.Meat: 200-300 grams of chicharrón (or pork, chicken, or beef)4.Avocado: 1 ripe avocado (diced)5.Salsa Lizano: To taste (for seasoning)6.Onion (optional): 1/2 onion (chopped)7.Cilantro (optional): A few sprigs (chopped)8.Tortillas: Fried tortillas or tortilla chips (for serving)9.Lime (optional): For squeezing over the dishCOSTA RICA FREE MAGAZINE #99The chifrijo is an emblematic dish of Costa Rica that has its rootsin popular culture from the 1980s, especially in the San Joséregion. It originated in informal bars and restaurants, where theaim was to offer tasty and abundant food at an affordable price.Its name comes from the combination of "chicharrón" (friedpork) and "frijoles," the main ingredients of the dish. Over time,chifrijo has become a symbol of Costa Rican cuisine, appreciatedby both locals and tourists, and it has been adapted with variousvariations that include different types of meat andaccompaniments, always maintaining its essence as acomforting and festive dish.34

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InstructionsCook the Rice:In a pot, add 2 cups of water for each cup of rice. Bringto a boil, then add the rice. Reduce the heat, cover,and simmer until the rice is tender and has absorbedthe water (about 15-20 minutes). Set aside.Prepare the Beans:If using canned beans, drain and rinse them. If usingdried beans, cook them beforehand until tender. In askillet, heat a little oil and add the beans. You canseason with salt and a bit of Salsa Lizano to taste. Cookover medium heat for a few minutes.Cook the Meat:If using chicharrón, fry it in a hot skillet until goldenand crispy. If using pork, chicken, or beef, cut it intosmall pieces, season, and cook in the skillet until well-cooked and browned.Assemble the Dish:In a deep plate, place a base of rice.Add a layer of beans on top of the rice.Place the cooked meat on top of the beans.Garnish with diced avocado.Serve:Drizzle a bit of Salsa Lizano over the dish to taste.Serve with fried tortillas or tortilla chips on the side.If desired, you can add chopped onion and cilantro ontop, as well as a squeeze of lime.

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37L A P A L A P AR E S T A U R A N TCosta Rica’s First 100% Gluten-Free Gourmet RestaurantTropical fruits and vegetables thrive in the open air,while goats, hens, tilapia ponds, and even beehivesprovide fresh eggs, fish, and honey.Every detail is carefully thought out. Even staff are notallowed to bring food from home, eliminating the risk ofcross-contamination.“This was very important to us,” Tom explains. “Wewanted to create a space where people with glutensensitivities feel completely safe – and where everyoneelse is simply delighted.”A meal at La Palapa is more than food on a plate; it isan immersion into a world of flavor, beauty, andspirituality. The architecture draws on the traditions ofCosta Rica’s indigenous Boruca people: eight columnsmirror their ceremonial dwellings, while a central mosaicrepresents clouds, water, sun, and earth.In the evening, as candles bathe the colonial-stylearchitecture in a warm glow and the rainforest whispersin the background, the restaurant takes on its full magic– a place of serenity and soul. It is, as Tom envisioned,like resting in a cradle of angels: a haven where guestsfeel safe, nurtured, and free from their everyday worries.“For me, the best moment is when guests tell us, ‘Finally,I can eat without worry – and it tastes amazing,’” Tomsays with a smile.For travelers seeking sustainability, luxury, andextraordinary cuisine, Cuna del Ángel offers a trulyunique destination. Whether it’s breakfast overlookingthe jungle, a leisurely lunch by the pool, or a candlelitdinner for two, guests at La Palapa Restaurant enjoygourmet dining without compromise. And the doors areopen not only to hotel guests but also to the public, dailyfrom 6:30 a.m. to 10:00 p.m.Indulgence Without Compromise: Travelers come to Costa Rica seeking nature, adventure– and memorable dining. At Cuna del Ángel, aboutique hotel nestled in the lush rainforest nearDominical, all three come together. But its signaturerestaurant, La Palapa, is more than just a place for finecuisine: it is a pioneering concept that allows guests tosavor gourmet dining without limitations – entirelygluten-free.“Our guests should be able to eat without fear”Hotel founder Tom Nagel recalls the early years afteropening in 2005:“Time and again, we welcomed guests with celiacdisease who could not fully enjoy our menus becausethey worried about gluten contamination. That stayedwith me – and ultimately inspired us to transform ourrestaurant.”The journey was no small feat. For more than a year, theteam searched for suitable alternatives – from flours andsauces to wines and spirits. Executive Chef GuillermoSáenz spent months perfecting recipes until he finallycreated a bread that was not only 100% gluten-free butalso irresistibly delicious.“We never wanted to compromise on flavor. Our cuisinehad to remain a true pleasure for everyone,” Tomemphasizes.Today, guests can indulge in a refined selection ofdishes – from porcini mushroom and truffle cream, toclam and mussel spaghetti, to prawns chef´s style. Evenchildren have their own dedicated menus.Cuna del Ángel also champions sustainability. Manyingredients come directly from the hotel’s HeartsongFarm, where produce is cultivated according topermaculture principles.Author: Sophie Schindler

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La Junta DominicalRestaurantIn Front of the Soccer Field,Puntarenas Province, Dominical- Tel: 2787 0046The LOCAL Joint serving 100%natural single source Grass-Fed beefand ethically pasture raised Chickenand Pork, offering a tropical fusionmenu of food and drinks for the bodyand soulLa PalapaThe first international gourmetcuisine 100% Gluten Free in CostaRica with breakfasts, lunches,snacks, cocktails and a exquisitemenu for dinners.9 Km south of the Playa DominicalPuntarenas,Tel: +506 27874343WHERE TO EAT300 metros north of the gas stationPuntarenas Osa Uvita, BallenaTel:4702-3939Beehive MediterraneanRestaurant, Bar andBoutiqueMediterranean food, Terraza,Lunch,Dinner and CocktailbarThe DomeRestaurant Seafood, Casados PastasFresh Tuna Lunch, reserve for Dinner Across from Bridgestone TireCostanera South, Uvita de Osa, 60504tel: +(506) 2237 5764 Uvita de Osa, Puntarenas, Costa Rica+506 8457 5415 Ocean View, Pool, andCocktail Bar. Breakfast, Lunch, DinnerEnjoy our Pool Day Pass(With prior reservation)At Vista Ballena Hotel

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Mestizo RestaurantMain road to the, BahíaBallena Park, PuntarenasProvince, Uvitatel: 2234 6749The best option in fusionand traditional foodLunch, Dinner and cocktailsLa ColoniaSeafood specialitiesBreakfast, Lunchand Dinner Event HallHotel El Tecal, Playa Colonia, UvitaTel:2102 0082 Whatsapp: 8711-4341 VILLA LEONOR atPLAYA BALLENASeafood, CasadosPastas Fresh TunaLunch, reserve for DinnerBetween Uvita & Ojochal Km170 Tel: 2786 5380 Whatsapp: 8390 0130Wednesday closedOcean View andSunsetInternational with AustrianTouch Breakfast,Lunch,Dinner and CocktailbarPlease Reserve for DinnerKM 169 Hotel CristalBallena Tel: 2786 5367 Whatsapp: 8390 6863 + 5 0 6 8 5 6 6 - 2 9 2 96 : 0 0 a . m - 7 : 0 0 p . mM o n d a y - S u n d a yWHERE TO EATFANTASTICADVERTISINGOFFER FORRESTAURANTS$150+(506) 8946 7134info@ballenatales.comPRINTED GUIDE TWO DIGITAL EDITIONSRESTAURANTS PAGE ON THEBALLENA TALES WEBSITE DIGITAL MENU (OPTIONAL)Take advantage of ouramazing offer for restaurants.For only $150, your restaurantbrand will be featured in:

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COSTA RICA FREE MAGAZINE #99How can we understand weather conditions, politicalissues, or catastrophic events?Worldwide, things are happening that we cannotcontrol: storms, normal rains, and seismic activity. Inaddition, the materials market is running too fast tounderstand and prove our products, and all of this hashappened in the last five years. It is out of control.Construction guarantees are very different fromArchitect/engineer guarantees, and they are bothlimited to worldwide situations, as explained above.Therefore, it is very hard to spot-light the samedirection or estate in a document and explain how thiscan be managed.Construction and builder guarantee: This representsgood construction practices (we used to have adifferent version in 2000 than now) based first on theconstruction code of Costa Rica (mainly things that wecannot see) and second on tested rules about how touse different materials properly in the process.However, this is not a rule. Arenal Lake, Limon, andDominical are tricky, so the recipe changes dependingon the area.Third, by good practice during the constructionprocess, we should avoid creating anything that willnegatively impact other activities, materials, orinstallations in the long term.Materials: We can control how to use most of them,but we cannot control some, such as wood (even if it isdry 15% or less tested), mortars (they responddifferently under different conditions), or even epoxies(in Guanacaste, they fail more than in other places).So we can try to get everything according to what wecan test, measure, and read, but beyond that, it istough to explain.Laborers do what they can with good leadership,guidance, and careful supervision from certifiedarchitects and engineers. Still, we cannot stick to thehigh-end with quality or cheap materials with currentmaterials. Ultimately, it depends on many years ofexperience. Here, experience is gold, very rare, andnot easy to find.Equipment, pumps, and installations occasionallyfail, and in Costa Rica, there is a time frame forfixing them. However, it takes time and patience,especially in the mountains. Sometimes, basichardware and antilogic are better. However, in thismarket, everything is created to be replaced quickly,except TOYOTA, I guess.So, here we are, Sisyphus, repeatedly trying toexplain something that makes no sense. The debatecan continue, and the ball rocks again.From my perspective, we can guarantee all works ifwe follow the right and conscious process, avoidmistakes as much as possible, and understand ourlimits and goals of finishing, time frames, andbudget. These are the only things we can control, butwe cannot control weather, smart design(architecture and engineering), and impossible(unnecessary) finishes.I do not think builders or contractors intentionally dothings wrong just for fun. I believe we have limitedhuman time, skills, experiences, commitment, andseveral responsible employees who share the visionas well. We are humans, and yes, we fail, too.Construction Warranty, a journeyfor Sisyphus…Author: Arch. Jose Guillen40

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COSTA RICA FREE MAGAZINE #99I see it as very easy and basic; it is unguaranteed if:If you do it on purpose, knowing you did not checktwice, If you sign the contract and do not review the wholeprocess.If you know it was designed wrong, missing parts, ormissing drawings at all, and you do it way.If you do it because it is cheaper and faster, If you do not know and you have not confirmed with aspecialist, If you think that you know, but you do not know,If you don't believe it is your responsibility if youremployee did anything wrong.If you do it because somebody told you it works, andif you have not tested it,If you would not do in your own home, If you blame the budget,If you blame the time frame,If your client's neighbor told you it works, and youdon't want to be impolite,Most of it is a moral and ethical commitment; your "soul"will be alert and will not let you sleep well until youdiscover the truth.This is more difficult. It is not a part of the guarantee if:Wood expands, brakes or cracks, (A/C, notventilation for months, enclose spaces)Wood floor piece fails on a deck or terraces (from4000 yards, perhaps one is affected)Dismiss Wood maintenance on time.Equipment fails due to a lack of preventivemaintenance.Hard rains, storms, and weather issues, for gutters,supports, cones, chains, downspouts, Cracks on plaster fail due to seismic activity, installingframes, or even a lack of ventilation.Epoxy on glass fails in a small spot, and waterintrusion, not an everlasting material, and heatdefects.Humidity affects the paint on walls or roofs. We live inCosta Rica, If the septic system tank is not clean, and the greasetrap, Delicate plaster fails as a polished concrete finish,except if it is micro cement, which also fails.Roof nails fail due to the time frame, sun, and rain,which also affect them.If you clarify in records that it is not possible orfeasible, and anyway you do it.If a prudent time pass (mainly a year after the activityis done and completed).If nobody can prove that there was a third-partyintervention during and after delivery.If the Client manages otheractivities/materials/finishes during the constructionprocess, as different contracts or equipment.If other activities are done, they are not reported onthe construction drawings.If there are other guarantees from other companies,such as aluminum, doors, equipment, etc.Most of them are very clear events that are impossibleto contain, prevent, or prove, and very specific due tocomplications depending on the design, location, andfinishes.As with a car, preventive maintenance, improvements,and preventive extra work must be done, so the projectwill last forever, and yes, it requires investment afterconstruction.Engineers and architect’s guarantee:Just five years over the design, structural design, andelectrical /plumbing design, mainly based on whatappears on construction drawings stamped, but it isaffected in scenarios such as:Structural failure is severe, Electrical issues are severe, Design without good ventilation.Incorrect plumbing design overall,Not confirming with the glass company to fixwindows of high quality, etc.Incorrect roof designs and plumbing networks arestandard.Do not consider topography in design, Do not consider a healthy budget for the project,and assume minimum cost scenarios.Structural/electrical design that is overdesigned orcompletely lacks a clever overall design (the mostcommon and most important for the budget).Lack of research on brand-new materials andfinishes, to include in plans.Decision-making is too late, or wrong decisions aremade during the process.So, this is more like guiding and reviewing constructionplans. Plans already have a design, whether it is goodor bad. Just follow it and ask if you do not know, havedoubts, or need a better plan.Their guarantee is not the builder's guarantee, or viceversa. Sometimes, customers get confused and onlyclaim or blame the builder.Anyway, when it comes to money, everybody has areason, no matter what, and when issues get high andupscale, there is no turning point.I am thrilled to say, after 25 years in this market and64 develops completed and delivered full drawingswith permits, I have address my guarantees even withsome jobs being they not were part of guarantees, Ihave only quit recently one project almost donebecause I have not complete project control, rejectedtwo millionaire develop not feasible due professional/environmental ethics, and finish a mansion for a friendwithout drawings, and mediocre design overall, withno extra cost, and what I found about guarantees afterall, it is more a moral and ethics issue rather thantechnical facts. It is something you know you must do,beyond any disclaimer.42

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OJOCHALOjochal is a delightful coastal village thatpresents travelers with a wonderful blend ofnatural beauty, culinary experiences, andcultural depth. This hidden gem is envelopedby lush rainforests and tranquil beaches.Reaching Ojochal is straightforward. If you'retraveling from Uvita, it’s a short and scenicdrive of about 15 kilometers. Local buses andshuttles also provide convenient routes fromDominical and Uvita to Ojochal.History and Cultural Heritage:Ojochal boasts a captivating history influencedby a variety of cultures. Initially, it wasinhabited by indigenous groups, and the name"Ojochal" is thought to have indigenous rootsthat reflect the town's historical ties to the land.Another theory suggests that the name isconnected to the Ojoche tree.The historical narrative of the town is intricatelylinked with both indigenous and globalinfluences, highlighting its commitment topreserving cultural heritage. Ojochal invites adeeper exploration of its past, showcasing therich cultural influences from Costa Rica andbeyond. Today, it is a vibrant internationaland intergenerational community, thriving withyoung families from various countries,including Norway, France, Germany, theUnited States, Israel, and more.Culinary Treasures:Nestled along Costa Rica's Pacific coast, thequaint town of Ojochal has rightfully earnedthe title of "Culinary Capital of Costa Rica."Unlike its neighboring towns, Uvita andDominical, Ojochal invites travelers on agastronomic journey that goes beyond theordinary.The culinary landscape of Ojochal is a vibranttapestry where local and international flavorsintertwine, creating a sensory symphony.Gourmet restaurants line its streets, each one aculinary artist crafting dishes that narrate thetown's rich cultural heritage and dedication toexceptional dining experiences.Ojochal encourages discerning food lovers toexplore its diverse array of menu options,ranging from intimate bistros to outdoor diningsettings. Fresh, locally sourced ingredients takecenter stage, transforming each dish into aculinary masterpiece. Seafood, a staple ofcoastal cuisine, shines brightly here, with theday’s catch being transformed into exquisitecreations that resonate with the rhythm of thenearby ocean waves.COSTA RICA FREE MAGAZINE #9944

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What distinguishes Ojochal is not only theexcellence of its cuisine but also the intimateambiance in which it is enjoyed. Visitorsbecome culinary explorers, embarking on aflavorful journey that reflects the town's culturaldiversity. Interacting with local chefs unveilstheir passion for their craft, making each mealan opportunity to appreciate the town's uniqueidentity.In Ojochal, dining transcends mere necessity; itis an art form. This immersive experienceembodies the town's dedication to providing adistinctive and refined taste of Costa Rica'sculinary brilliance. Whether indulging in aseaside feast or savoring the creations ofcelebrated chefs, Ojochal's culinary landscapepaints a vivid portrait of a town that invitestravelers to relish life's finer moments, one biteat a time.Exploring Nature and Adventure:Ojochal is a secluded town situated near boththe ocean and the rainforest, attracting those insearch of a tranquil coastal retreat. Surroundedby lush rainforests, the town welcomes visitorsto explore its verdant surroundings. Hikingtrails lead adventurers deep into nature,unveiling the region's rich biodiversity. Assunlight filters through the dense canopy, theair is infused with the fragrances of tropicalflora, creating an enchanting atmosphere.Ojochal is a true paradise for nature lovers,boasting a rich diversity of bird species. Scarletmacaws, toucans, and many other avianwonders can be seen against the stunningbackdrop of the tropical landscape, making ita haven for birdwatchers.The town's coastline features secluded beacheswhere visitors can relax and unwind, enjoyingthe soothing rhythm of the Pacific Oceanwaves. These pristine shores providebreathtaking ocean views and a sense oftranquility that allows for a deep connectionwith nature in its purest form.For those in search of adventure, Ojochaloffers thrilling opportunities such as zip-lining,canopy tours, and wildlife encounters. It is anoasis that harmoniously blends adventure,nature, and cultural richness. Whether you aresavoring gourmet cuisine, exploring therainforest, or spending leisurely days onbeautiful beaches, Ojochal is ready to beexplored.COSTA RICA FREE MAGAZINE #9945

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PHONE DIRECTORYPOLICE STATIONSHospital Tomás Casas (Cortés)...........2786-8148Hopital Escalante Padilla.......................2785-0700 Servicios Médicos Bahía-Ballena...... 2743-8595Farmacia Ibarra....................................2743-8558EBAIS......................................................2539-0000Centro Medico Vargas ........................8750-9118Bahia Ballena Doctors.........................8833-6431information.......................1113International Operator....1116Electric Failures.................1119Police Emergency................911Transito.....................2537-0631Dominical.................2787-0406Uvita..........................2743-8538Ojochal......................2786-5661Cortés.......................2788-8030Erick .....................................8602-3394Guiligan ................................8847-0231Ricardo (minibús 4x4).........8605-0801UVITA Alex (freight).........................8989-2298Carlos (Bilingual)..................8308-2695Daniel....................................8980-9966Geovanny (Minibús)............8870-6040 Greivin ..................................8791-5680 Lusbín ...................................8576-7606Henrry (Bilingual).................8543-9436Rodolfo (freight) ..................5711-6868Alvaro Piñon Brenes ...........6464-7715Victor Umaña Dinarte........................8774-2213Beesto Express (Geiler).........................8544-7493 Andrey Rivera ......................................6039-0243Gas Express ( Esteban)..........................8421-3333Carlos Umaña ....................................... 8704-3036ICE TAXISDOMINICALOTHERSVeterinaria Costa Ballena..................8730-8282MINAE...................................................2786-5392Environmental Complaints.........................1192ASADA Uvita (Uvita Aqueduct failures)................... 8736-7004EXPRESS SERVICEAll links are clickable.Try it out!! COSTA RICA FREE MAGAZINE #99.comHOSPITALS & HEALTH11

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Over time, the store became part of the community’s story. Ithosted conversations about design, provided inspiration forcountless homes, and gave locals and newcomers alike aplace to connect with style, sophistication, and yes, even asense of adventure. Recherché made your Costa Rica homefeel as unique as the nature around it.Now, all of that carefully curated inventory—over onemillion dollars’ worth—must go. Imagine the possibilities:transforming your living room with a dramatic velvet sofa,bringing timeless charm with dark wooden furniture, oradding whimsy with artful accessories. And because of thescale of this sale, these treasures are available to everyone.With discounts of up to 90% off, you don’t have to be amillionaire to live with beauty, comfort, and elegance.For those unable to carry items home themselves,nationwide shipping is available, reliable and secure. Andfor those who prefer to act quickly, extra savings are offeredfor cash & carry purchases.This is not just a sale; it is a once-in-a-lifetime opportunity.Once these exclusive items are gone, they will never return.The showroom itself—even the modern building—is beingoffered for sale, soon to begin a new chapter in theSouthern Zone.For now, though, the doors remain open, welcoming oldfriends and new visitors for one last adventure. Come,wander through the aisles, discover the unexpected, andtake home a piece of this unforgettable story.Everything must go. The adventure continues—just in a newform. Don’t miss it.Every great adventure has a final chapter. For years,Recherché has been more than a furniture showroom—it hasbeen an experience. Ticos, expats, and visitors alike havewalked through its glass doors to find themselvestransported into a world of elegance, creativity, andwonder. Now, as the owners Jerry and Blake prepare tomove forward with new projects and passions, thisremarkable story is coming to an end.At seventy, the founders have chosen to close this businesswhile it is still at its peak. It is not an ending of activity, but anatural transition into new opportunities. And before theyturn the page, they are celebrating the journey with oneextraordinary event: a Final Liquidation Sale with 60–90%off MSRP on everything in the store.From the beginning, Recherché was never “just anotherfurniture shop.” Built in a striking, ultra-modern space in theheart of Costa Rica’s Southern Zone, the showroom quicklybecame a landmark. Customers might have described theexperience of walking in as an Architectural Digest momentin the jungle. Every corner offered a surprise: leather sofasand velvet chairs, coral-inspired décor, faux flowerbouquets, hand-selected accessories, and exclusivestatement pieces that could not be found anywhere else inthe country.RECHERCHÉFINE HOME FURNISHINGSA Farewell to Beauty: FinalLiquidation at RecherchéLocated just 4.5 kilometers south of downtown Ojochal, nextto Osa Tropical Properties Hours: Tuesday to Friday, 10:00 a.m. to 5:00 p.m.,Saturday, 10:00 a.m. to 3:30 p.m.CLOSED Sundays and Mondays+506 7183 9220 | No CallsCOSTA RICA FREE MAGAZINE #9947

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CANOPY ZIPLINETimes: 8:00 am, 11:00 am, and 2:00 pmDuration: 2 hoursIncludes: All equipment, bilingual guide;transportation available for an additionalfee.Description: Start with a tour through therainforest to spot birds and animals,followed by an exciting zip line ride through14 stations in the treetops, crossing ravinesand mountains.Price: $55 per person (Group: 1-40 people) HORSE RIDINGTimes: Upon request |Duration: 3 hoursIncludes: Friendly tour guide, saddledhorses.Description: Go horseback riding throughmountains, jungles, or beaches! Start earlyto spot birds, monkeys, and other wildlife;stop at a remote waterfall for a swim orstart late for a sunset stroll on the beach.Price: $58 per person (Group: 2-8 people)MANGROVES WILDLIFEStart Time: 03:00 PM|Duration: 3 hoursIncludes: Bilingual guide, fruit, water;pickup available for an additional charge.Description: Day trip on the Sierpe River orsunset cruise through the swamps andmangroves—watch the jungle around youcome alive with the growing darkness!Enjoy from the comfort of a catamaranboat. A great ending to a perfect day!Price: $75 per person (Group: 2-12 people)NIGHT WALKStart Time: 05:00 PM|Duration: 3 hoursIncludes: Specialized bilingual guide, snack,water, and juice; pickup available for anadditional charge.Description: Watch the sunset, then spotthe creatures during a night walk in thejungle: nocturnal plants, spiders, frogs, andsnakes! Your specialized guide will keep yousafe while exploring the rainforest!Price: $55 per person (Group: 2-8 people)BIRD WHATCHINGStart time: 6:30AM Duration: 3 hoursIncludes: specialized guide, equipment andbreakfast.Description: Guided tour along the trails ofthe nature reserve, with sightings ofdifferent species of birds. Accompanied bythe best experts on the subject, ending witha good breakfast.Price: $60 per person (Group: 2-12 people)SPORT FISHINGStart Time: 07:00 AM|Duration: 4-7 hoursIncludes: All necessary equipment, parkentrance, water, snacks, fruits, drinks, lunch(full day option), bilingual guide.Description: The Osa Peninsula in Costa Ricais one of the most exciting destinations in theworld for fishing. After a short 45-minute trip,you will be ready to pursue a wide variety ofcoastal species. All boats can fish offshore orinshore due to our generally calm seaconditions.Price: Half Day $575 | Full Day $950(Group: 2-6 people) CANOPY ZIPLINETimes: 8:00 am, 11:00 am, and 2:00 pmDuration: 2 hoursIncludes: All equipment, bilingual guide;transportation available for an additionalfee.Description: Start with a tour through therainforest to spot birds and animals,followed by an exciting zip line ride through14 stations in the treetops, crossing ravinesand mountains.Price: $55 per person (Group: 1-40 people) HORSE RIDINGTimes: Upon request |Duration: 3 hoursIncludes: Friendly tour guide, saddledhorses.Description: Go horseback riding throughmountains, jungles, or beaches! Start earlyto spot birds, monkeys, and other wildlife;stop at a remote waterfall for a swim orstart late for a sunset stroll on the beach.Price: $58 per person (Group: 2-8 people)MANGROVES WILDLIFEStart Time: 03:00 PM|Duration: 3 hoursIncludes: Bilingual guide, fruit, water;pickup available for an additional charge.Description: Day trip on the Sierpe River orsunset cruise through the swamps andmangroves—watch the jungle around youcome alive with the growing darkness!Enjoy from the comfort of a catamaranboat. A great ending to a perfect day!Price: $75 per person (Group: 2-12 people)NIGHT WALKStart Time: 05:00 PM|Duration: 3 hoursIncludes: Specialized bilingual guide, snack,water, and juice; pickup available for anadditional charge.Description: Watch the sunset, then spotthe creatures during a night walk in thejungle: nocturnal plants, spiders, frogs, andsnakes! Your specialized guide will keep yousafe while exploring the rainforest!Price: $55 per person (Group: 2-8 people)BIRD WHATCHINGStart time: 6:30AM Duration: 3 hoursIncludes: specialized guide, equipment andbreakfast.Description: Guided tour along the trails ofthe nature reserve, with sightings ofdifferent species of birds. Accompanied bythe best experts on the subject, ending witha good breakfast.Price: $60 per person (Group: 2-12 people)SPORT FISHINGStart Time: 07:00 AM|Duration: 4-7 hoursIncludes: All necessary equipment, parkentrance, water, snacks, fruits, drinks, lunch(full day option), bilingual guide.Description: The Osa Peninsula in Costa Ricais one of the most exciting destinations in theworld for fishing. After a short 45-minute trip,you will be ready to pursue a wide variety ofcoastal species. All boats can fish offshore orinshore due to our generally calm seaconditions.Price: Half Day $575 | Full Day $950(Group: 2-6 people)

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WHALES & DOLPHINSGroup: 1-18 peopleStart Time: 8:30 AM | Duration: 3 hoursIncludes: Parking, bilingual guide, fruits,water, snorkeling equipment, parkentrance.Description: Departure from Punta Uvita,Marino Ballena National Park. Snorkelingand sightseeing at Whale's Tail, Isla Ballena,and the caves at Ventanas Beach. Watchwhales, dolphins, turtles, and rays.Price: $65 per person (discounts for groups andresidents)KAYAKINGStart Time: Depends on the tideDuration: 3 hoursIncludes: Walk through the Térrabamangroves, water, and fruits.Description: The tour begins in BocaCoronado, touring the mangroves of theTérraba River, where various species offlora and fauna are sighted, ending at themouth of the river.Price: $75 per person (Group: 2-8 people)CORCOVADONATIONAL PARKStart Time: 07:00 AM|Duration: Full dayIncludes: Park entrance, lunch, snacks,water, and soft drinks. Pickup available foran additional charge.Description: The tour departs from Sierpe.Observe wildlife in the mangroves andswamps of the Sierpe River delta. At the SanPredillo Station of Corcovado National Park,the guide takes you on a walk through thejungle and river mouth. Snorkeling availableupon request.Price: $145 per person (Group: 1-8 people)CAÑO ISLANDStart Time: 6:30 AM | Duration: Full dayIncludes: Entrance to the BiologicalReserve, sandwiches, snacks, lunch, water,soft drinks, bilingual guide, sighting ofhumpback whales in season.Description: The tour departs from Sierpethrough the swamps and mangroves of theSierpe River delta. The boat will take yousnorkeling on the famous reef near Isla delCaño. Immerse yourself in the wonderfulunderwater world!Price: $145 per person (Group: 1-18 people)DIVINGStart Time: 07:00 AM|Duration: Full dayIncludes: Lunch, snacks, water, and softdrinks. Pickup available for an additionalcharge.Description: The tour departs from Uvita orSierpe, exploring the mangroves andswamps of the Sierpe River Delta. Includestwo dives with two tanks at the famousCaño Island reef, where you'll see sharks,whales, tropical fish, and more! Classesavailable for all levels at various prices.Packages available for multi-day dives or toobtain your certification.Price: $190 per person (Group: 2-6 people)RAFTINGStart Time: 6:30 AM or 8:00 AM |Duration: 5 to 9 hoursIncludes: All necessary equipment, bilingualguide.Description: Choose your level and enjoythe trip!Savegre River: 5 hours, Class 2 and 3, idealfor beginners. Swim in a waterfall, lightlunch on the river, followed by another hourof rafting.Coto Brus River: 9 hours, Class 3 and 4, nochildren. 1.5 hours of horseback riding, thenlunch, followed by two more hours ofrafting.Price: $95 per person (Group: 4-9 people)

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Facial harmonization and integral rejuvenation areaesthetic and cosmetic procedures that aim toenhance facial features and restore a youthful,balanced appearance. They often combine medicaland cosmetic techniques, mainly non-surgical. Facial harmonization refers to a set of minimallyinvasive procedures designed to balance facialproportions, often using dermal fillers, botulinum toxinor neuromodulators or relaxing proteins, threads, andother techniques. These techniques can facilitate theprovider to enhance facial symmetry. The balance offeatures like the chin, nose, lips, and jawline willcreate more harmony and even correct asymmetriesand disproportions even those that occur naturally.Most of these procedures are non-surgical andminimally invasive which is quite beneficial since thisavoids the risks and downtime associated withsurgery.This means the patient can experience quickprocedures with little to no recovery time. One of the most important and convenientcharacteristics of these types of procedures is that theyare customizable for each face even when undergoingthe same procedure, the results can be tailored toeach individual patient’s needs. Treatments arespecifically designed to provide the best results toeveryone’s facial structure and aesthetic goals. Theseprocedures can enhance both masculine and femininefeatures.A more balanced and youthful appearancecan lead to improved self-esteem and socialconfidence. Some can be performed as prevention forthe normal or premature aging of the skin. Sometreatments, like botulinum toxin, dermal fillers orbiostimulators can help prevent deep wrinkles andvolume loss before they develop.Integral (or holistic) rejuvenation includes not justfacial improvements, but also treatments for skinquality, texture, and underlying tissue health. It maycombine, nutritional, and lifestyle components as wellas aesthetic and medical perspectives. For example,enhancing hydration, texture, and tone of your skin,stimulating collagen production for firmer, smootherskin, which can be obtained in several ways both ashome based or in office treatments. Natural andgradual results can be achieved by a skilledprofessional by promoting the body’s naturalregenerative processes for subtle, long-lastingchanges. Treatment options often includebiostimulators, microneedling, lasers, or regenerativetherapies like PRP platelet-rich plasma or exoxomes.These treatments address the root causes of aging,going beyond superficial treatment to address factorslike sun damage, inflammation, or hormonalimbalance. In some cases, it may be necessary toincorporate lifestyle or nutritional advice for lastingresults. By stimulating collagen, we can aim for a long-term youthful appearance with slowing down visibleaging, restoring a healthier, more vibrant look thatsupports both structural and surface-level rejuvenation.A comprehensive approach to rejuvenation of the facetreats the face as a whole, rather than isolated areas.Treating all aspects of aging not just a spot here or awrinkle there. It also often includes neck, décolleté,and hands for a consistent and natural rejuvenation.When facial harmonization and integral rejuvenationare used together you can get structural balance andskin revitalization which results in natural, healthy,and long-lasting beauty rather than an overdone,artificial, plastic and strange look.Author: Dr. Monica Alfaro.COSTA RICA FREE MAGAZINE #9952

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